Mostly Plants for Breakfast: Farro with Fruit and Greek Yogurt

You may have noticed that I have a thing about conquering new foods.

First it was kale, I think. Then fish. Cauliflower went from dubiously tolerated to deeply beloved, and brussels sprouts followed suit. At some point, I confessed to a sudden, irreversible, life-altering change in my relationship with tomatoes.

It became a thing. Find a food I think I don't like, and then find a way to prepare it that makes me change my mind. It was true of anything, I declared loudly. There IS no food I don't like, and if I think there is, I just haven't come across the right version yet.

Except yogurt.

 

 

Yogurt, it seemed, was the last holdout. The final frontier. The unbeatable edible. The...you get the idea.

People thought they could solve this one easily for me. Just try Greek yogurt, they said. Make sure it's the such and such brand. Try French style. Try it with strawberries. Try the parsnip yogurt, because seriously, parsnips! (Verdict, on all: Ew.)

Until quite recently, when my mom intervened.* And this is what she suggested.

And the yogurt?

Delightful. Necessary. A perfect complement in both flavor and texture. And most importantly? Vanquished.


Ingredients
1 cup farro, cooked according to package directions
10 oz or so plain Greek yogurt (my favorites, texture-wise, are Fage and Voskos)
Local honey**
1 lemon (preferably Meyer), zested
1/2 - 1 tsp grated ginger
Plentiful fruit (sliced strawberries, blueberries, diced kiwi, sliced kumquats, you name it)

Mix the yogurt with the lemon zest, ginger, and a spoonful or two of honey. Serve in layers: a scoop or two of farro, a scoop of yogurt, a heap of fruit. Eat blissfully. Repeat as needed.


Serves about 4, and saves easily in the fridge, separately, for breakfasts throughout the week (just reheat the farro and serve).

*You may remember my mom as the well-intentioned radish foister.
**Turns out honey is one of the most adulterated food products in the U.S. (along with olive oil), so it's worth splurging a little on a source you trust.

Toasted Prosciutto and Brie Sandwiches with Sauteed Pear and Thyme

In the mood for something decadent? Look no further. A perfect holiday sandwich. Or morning sandwich. Or evening sandwich. Anytime, really. Especially as an antidote to a gray wintry day.

For a variation on the theme, or if you can't get your hands on a pear that's even halfway ripe, sub sliced apple for the pear and add a pinch of lemon zest.

Ingredients (per person)
1/2 - 1 red or green d'Anjou pear, peeled, sliced, and cut lengthwise into 1/2" strips
1/2 tbsp butter (optional)
1/2 tsp honey
2-3 pinches minced fresh thyme
2 slices sourdough bread (like Village Bakery's walnut levain)
Several thin slices brie or triple-cream (like Cowgirl Creamery's blissfully decadent Mt. Tam)
2 slices prosciutto
1 small handful baby arugula
Olive oil

Heat a pan over medium-low heat. Add the butter (or sub olive oil, if you prefer), then add the pear and sauté, stirring, for 2-3 minutes. Add the honey and stir to coat, then sprinkle lightly with thyme. Continue cooking another minute or three until the pears are soft (they should bend easily). Remove from the heat and set aside.

Assemble your sandwich: Cover a slice of bread with slices of brie in a single layer, then the
prosciutto, your arugula, and finally the pear. Top with the second slice of bread.

Use a paper towel to wipe out your pan, then heat it over medium heat. Drizzle with olive oil, then set your sandwich in to toast. When the bottom is golden brown (1-2 minutes), flip carefully and toast the other side as well.

Remove from the pan, cut in half if desired, and serve hot.

Prosciutto-Wrapped Walnuts with Goat Cheese and Pear

Fancy enough for a dinner party, but easy enough to make just because. Or so the husband says. I just eat them when they're put in front of me.*

Ingredients
6 candied walnuts or pecans
1 oz soft goat cheese, divided into 6 slices
Bosc pear—cut 6 rectangular slices about 1/2" by 1"or a bit longer
3 slices Prosciutto di Parma, halved lengthwise
4 tbsp balsamic vinegar, simmered over low heat until reduced by half

Layer, in order from bottom to top: Walnut, goat cheese, pear. Wrap in prosciutto. Drizzle with balsamic reduction. Serve with toothpicks.

Serves 3-6.

*The term "in front" here is meant broadly, as in, within a three block radius of my current location.

Plants for Breakfast: Prosciutto-Wrapped Pears

Who says whole food breakfasts can't be quick and easy?

Ingredients
2 ripe D'Anjou pears, wedged
(they're ripe when they yield easily to a firm press)
3-4 slices prosciutto, cut into strips

Wrap a strip of prosciutto around some or all of the pear wedges. Pop in mouth. Or, if feeling generous and patient, arrange on a plate to share.*

Serves 2-3 for breakfast, a light appetizer, or dessert.

*Sharing can also be useful if someone else is holding your morning coffee hostage until you reciprocate with edibles.