Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Sunday, February 25, 2018

Grilled Curry Yogurt Chicken

This recipe is simple enough for a midweek dinner and delicious enough for a dinner party; it works well as leftovers to top a salad for tomorrow's lunch or it can scale up easily to serve 8 or 16. Magic? Perhaps. Accio dinner.


Ingredients
Four boneless, skinless chicken breasts
1 cup plain yogurt
1 tbsp curry powder
2/3 tbsp garam masala
Squeeze or two of a lemon or lime
1 clove garlic, pressed
Sprinkle of salt

Pound 4 chicken breasts flat in a gallon-sized ziplock bag. Add all the other ingredients, smush around, and let marinate in the fridge overnight.

Preheat grill to medium-high. Brush grill with oil. Grill chicken breasts 4 minutes on the first side, then turn. Grill 4 1/2 minutes more. Serve hot.

Dinner suggestions: Serve over rice, quinoa, or farro tossed with lime, lemon, and/or orange zest, chopped cilantro, and a pat of butter.

Leftovers for lunch: Toss leftover rice, quinoa, or farro with a little olive oil and some lemon or lime juice. Cut chicken into bite-sized pieces and layer on top of the grains. Top with baby greens tossed with olive oil, lime juice, and very coarsely chopped fresh cilantro.

Serves 4.


Friday, April 7, 2017

Best Ever Chicken Soup with Vegetables

I caught a cold last week and decided enough was enough—it was time to conquer chicken soup. Here's what resulted from a stubborn determination to make something unexpected enough to hold my foggy-brained, taste-dampened interest for an entire bowl of delicious.



Ingredients
6 cups chicken broth
2 cloves garlic, peeled and scored
2 chicken breasts (about 1 lb)
Olive oil
2 large leeks, white and light green parts, halved lengthwise and rinsed well
3-4 stalks celery
4 carrots
2 medium parsnips
1/2 bulb fennel (or 1-2 bulbs baby fennel)
3-4 thin slices fresh ginger, julienned
2/3 cups pink rice (or sub red or brown rice, or whole wheat orzo)
1/2 cup chopped flat leaf parsley
Salt and freshly ground black pepper

Heat the broth in a soup pot until it simmers. Add the garlic and chicken breasts and simmer 8 minutes (until tender and no longer pink). Remove pot from the heat, uncover, and let cool with the chicken sitting in the broth for about 30 minutes.

Meanwhile, chop the leeks, halve the celery stalks lengthwise and slice thinly, slice the carrots, and cut the parsnips into similarly sized pieces. Slice up enough of the fennel bulb so that you have equal parts carrot, parsnip, and fennel.

Heat a wide, deep pan over medium heat. When hot, add a glug or two of olive oil, then add the leeks and a pinch or two of salt. Sauté the leeks, stirring occasionally, for about ten minutes, turning the heat down to low after the first couple of minutes. Add the celery, carrot, parsnip, fennel, and ginger, and turn the heat back up to medium. Continue sautéing another 7-10 minutes or until veggies are al dente, adding a bit more olive oil as needed.

Meanwhile, remove the chicken from the pot and place on a cutting board. Cover the pot and bring the broth back to a simmer, then add the rice and simmer for 20 minutes or however long it says on the package (brown rice will probably take 30 minutes).

While the rice is simmering, shred the chicken into pieces with a fork. Fish out the garlic cloves from the broth, mash them, and stir back in.

3 minutes before the rice is done, add the veggies, chicken, and about half of the parsley. Stir to combine and continue to simmer. Adjust salt to taste.

Serve hot, sprinkled with parsley and freshly ground pepper.

 
Serves 4-6.

Monday, June 18, 2012

Moonfish with Coconut Milk, Zucchini, and Chard

Coconut milk, ginger, and basil give this dish a Thai flair. You can use any fatty, mild white fish, or substitute chicken or tofu if you prefer. Serve over steamed rice cooked with a little sauteed shallot, and pair with a glass of Torrontes or Viognier.


Ingredients
Olive oil
8-10 oz moonfish (opah) or another fatty, mild white fish
Salt and freshly ground black pepper
1 small zucchini, sliced lengthwise into thirds and then cut crosswise into strips
1 tbsp grated fresh ginger
1 clove garlic, sliced
15  fresh basil leaves
2 handfuls young chard, beet greens, or spinach, sliced crosswise into ribbons
5-6 oz light coconut milk
1 tsp onion blossoms or one scallion, white and light green parts, thinly sliced

Rub each side of the fish with a pinch of ginger, and sprinkle both sides with salt and pepper. (You can cut it into cubes or leave it as a whole steak—whichever you prefer. Cubes will cook much more quickly, and will retain less of their own moisture but absorb more of the sauce. We left ours whole, just because it's easier.)

Heat a glug of olive oil in a large nonstick frying pan over medium heat. When hot, add the zucchini and stir a few times, then saute, stirring once or twice a minute, until it starts to turn golden brown in a few places. Add the garlic and a pinch of ginger and saute for a minute more, then add the basil leaves and saute for 10 seconds or until they have just wilted. Decant into a bowl and set aside.

Replace the pan over the heat and add another glug of olive oil. Add the fish and cook, shaking the pan occasionally, until golden brown on the bottom, then flip and cook the other side until golden as well (if your fish is cubed, just brown one side and then skip to the next step).

Add the greens to the pan, sprinkle them with salt, and pour the coconut milk over the top of everything. Cover immediately, turn the heat down to medium-low, and steam for a minute or so until the greens start to wilt.

Uncover the pan, scatter the ginger over the greens, and stir to combine. Replace the cover and simmer until the fish is very nearly cooked through. (I can't tell with moonfish unless I cut it in half at some point to see how pink it still is in the middle, which is the other reason I like leaving it as one whole piece to start with...I end up cutting it in half or quarters by the time I'm done checking it.)

Add the zucchini back into the pan, sprinkle with the onion blossoms or scallion, and cook for about 30 seconds to reheat, stirring occasionally. Remove from the heat, and serve immediately over rice.


Serves 2.

Sunday, November 27, 2011

Leftover Roasted Chicken Panini with Peppers and Caramelized Onion

Thanksgiving always raises a multitude of deep and important questions. Should the turkey be stuffed or unstuffed? Six side dishes or seven? Pumpkin pie or pecan? Why are the neighbors putting up Christmas lights before Thursday, and if they're planning that far ahead, where are their Valentine's day decorations? And is there any way to gracefully uninvite your cousin's sister's nephew's socially awkward girlfriend from coming to dinner, or at least to misdirect her GPS so she ends up at someone else's house?


But perhaps the most pressing question tends to emerge unexpectedly the day after Thanksgiving, just when we have been lulled into a false sense of tryptophan-imbued security. It's the question of leftovers. In particular, it is the question of what on earth to DO with all the leftovers. Especially after the fourth helping of leftovers shows no sign of diminishing the vast store left in the fridge.


Obviously, the best answer is the Thanksgiving leftover sandwich. Until you consider that this sandwich could be grilled, and then you realize the Thanksgiving leftover PANINI is the best answer. (Paninis, incidentally, are the answer to 83.4% of the world's leftover problems, according to recent numbers I made up in my head while eating one.)* The other answer is not to make a turkey in the first place, but this is considered weird and unpatriotic if you're not a vegetarian and you might not want to admit to it outright on, for example, a blog. Despite the fact that a discerning reader might notice the lack of turkey in the recipe that follows. But you could totally make this with a turkey. If you had one. Which many people do.



Ingredients (per sandwich)
2 slices good-quality whole grain bread
Olive oil
Leftover roasted chicken, sliced or pulled into pieces
Freshly ground black pepper
A little pepper jack or Monterey jack cheese, grated (optional)
1/4 red onion and 1/4 red bell pepper, sliced into thin half rings and sauteed in olive oil until very sweet
A few baby mustard greens (or sub mustard frisee, arugula, or spinach)

Preheat your panini grill to medium-high. Lightly brush one side of the each bread slice with olive oil (these will become the outside of your panini). Layer your ingredients on the dry side of one of the bread slices: A light scattering of jack cheese first against the bread, then chicken seasoned with black pepper to taste, then sauteed onion and peppers, then a few greens, then the second piece of bread (olive oil side up).

Sandwich your sandwich inside your panini grill and press down lightly until the grill is fully against the bread. Grill until golden brown on both sides. Serve hot.



*You might reply: "Oh, but I don't have a panini grill." To which I would helpfully suggest: "You should totally get a panini grill." To which you might respond: "Oh, but I don't know if I would use it." Which is when I would say: "You know, I think I read somewhere recently that you could solve 83.4% of your leftover problems if you invested in a panini grill, and paninis are just regular old sandwiches that you would make anyway thrown on a grill for a couple minutes, which transmogrifies them into an infinitely more delicious, warm, grilled, succulent, wonderful, amazing, fantastically ambrosial meal." To which you would respond: "Oh, really? I'm completely convinced! What panini grill do you have?" And I would say "I'm thrilled that you're convinced! Our panini grill is a De'Longhi, which is hard to spell and I'm not sure if I have done so correctly, but it makes good paninis regardless." And then we would probably stop conversing because we'd notice that we were only hypothetical and get distracted by whether a panini imagined by imaginary people would taste the same as a real panini, which is one of those Buddhist koans you don't hear as frequently as the hand-clapping thing.

Thursday, June 16, 2011

Grilled Veggies and Chicken over Quinoa

Hey guess what? It's summer. I'm not quite sure how it happened, but it's clearly high time we put things on skewers and grilled them.

Also, just in case you've been pining for new ways to express your support for the blog, voila: Visit this website, and click "Like" near the top of the page. And as always, you can Follow the blog by clicking the button to the right, either to actually follow via Google or as just a virtual wave to say hi and that you enjoy it here.

Incidentally, I'm completely delighted by the wave of new readers (hello!) as well as by those of you who have been regulars for awhile now and keep coming back. I kept thinking, when I started this, that either nobody was ever going to read it, or that to get readers, I'd have to do one of those advertising thingies (so that someone somewhere would put up a link to my blog in exchange for me advertising Rice-A-Roni or whatever at the top of the page...which struck me as slightly ridiculous for a blog that's purportedly about whole foods). So, let me just take a moment and thank you all so much for reading and cooking along with me. Without you, I would've gone back to easy microwave dinners sometime last October and thought back nostalgically from time to time to the few months I actually did what I wanted to do with food and cooking.

But that wasn't the point. The point was skewers. This combination is delicious, and I like that the meat ends up being a complement to the meal rather than the main focus.

 
Ingredients
Chicken
2 pastured chicken breasts, cut into 1 1/2" cubes
Zest and juice of 1/2 Eureka lemon
1 tbsp chopped green garlic (or sub 1-2 cloves garlic, pressed)
1-2 sprigs rosemary, chopped
Ñora pepper (if you have it)
Salt and freshly ground black pepper
1/2 red onion, sliced in half again lengthwise and then quartered into wedges (you want squares that are about as big as the chicken pieces)
1 bell pepper, cut into squares (same as above)
Olive oil



Veggies
Olive oil
1 tbsp chopped green garlic (or sub 1-2 cloves garlic, pressed)
2-3 sprigs fresh thyme, chopped
Ñora pepper
Salt and freshly ground black pepper
2-3 portobello mushrooms, brushed clean and stems cut off
Summer squash (.25 lbs or a bit less), thickly sliced (about 1/2" thick -- cut pattypans crosswise into circles; zucchinis lengthwise into long strips)



Quinoa
1/2 cup red quinoa
1/2 cup white quinoa
1 cup veggie or chicken broth
A little less than 1/2 cup water
4-6 sorrel leaves, thinly sliced crosswise into ribbons (optional)



Whisk together a glug or two of olive oil with the lemon juice, and then stir in the zest, garlic, rosemary, ñora, salt, and black pepper. Pour over the chicken, toss to coat evenly, and let marinate for an hour or two in the fridge.

About half an hour before you want to take the chicken out, rinse the quinoa and then soak in room temperature water for about ten minutes. Next, whisk together the ingredients for the veggie marinade, and brush over the vegetables (including the onion and pepper). Make sure to let a little marinade soak down into the gills of the portobellos.


Take a couple pieces of the onion and pepper and chop them (I use any pieces that ended up too small or weirdly shaped for the skewers). Rinse and drain the quinoa. Heat a smallish pot over medium heat, and add a glug of olive oil, followed by the onion and pepper. Saute until soft. Stir in the quinoa, saute for another minute, and then add the broth and water. Bring to a boil, cover, and reduce the heat. Simmer for 20 minutes.

Meanwhile, preheat the grill on high. Push the chicken onto skewers, separating each piece with a pepper on one side and an onion on the other. Grill the skewers, mushrooms, and squash slices, turning to let all sides cook evenly.

Just before serving, stir the sorrel into the quinoa. Use as a bed for the chicken and veggies.

Serves 3.