Showing posts with label pea shoots. Show all posts
Showing posts with label pea shoots. Show all posts

Friday, April 20, 2012

Sauteed Pea Shoots with Garlic Butter

There were pea shoots in our CSA box this week.


Not little baby pea shoots, like the ones that come in a nice safe-looking plastic container from the store. No, these were big, emphatic pea shoots. Pea shoots that meant business. Young and tender, yes, but still. There was no mistaking them for sprouts. No pretending they were not, basically, large pieces of a vine.


The box insert seemed to imply that they were edible. At least, I assume that a recipe for chicken and cilantro with pea shoots suggests you should put the pea shoots in with the chicken, and eat them both.

 
The internets said sugar snap pea shoots are edible, and other pea shoots are poisonous.


We said: "Surely our beloved CSA box wouldn't poison us."

And then we said: "Surely our beloved CSA box wouldn't poison us intentionally."

We Googled "sugar snap pea shoots" and compared and contrasted the pictures with our bowl full of loosely identified vegetable matter. We tilted our heads and squinted. We reassured each other about the similarity of the leaf shape in the photograph and the leaf shape in our hands. We reiterated the point about our CSA box not poisoning us. We made courageous declarations about boldly going where smarter people might not be particularly inclined to go. We steeled our steadfast stomachs.

We cooked the pea shoots. We ate them.


So far, you will be happy to know, we are decidedly alive, and these were decidedly delectable.


Ingredients
A big bowl full of young sugar snap pea shoots, cut or pinched into 3-inch pieces
(if you pinch them apart with your fingertips, you can tell if they're tender -- if you come across a tough piece, toss it out)
1 tbsp butter
1 tbsp olive oil
1 clove garlic, smashed
1 tsp black mustard seeds
Kosher salt
Freshly ground black pepper


Heat butter and olive oil in a nonstick pan over medium heat. When hot, add the garlic and mustard seeds and saute for about 2 minutes. Add the pea shoots, sprinkle with salt, and saute, tossing from time to time, for 2 minutes or until most of the leaves have just wilted. Turn off the heat, toss once more, and season with salt and pepper to taste. Serve hot.

Serves 2-4, and pairs well with Sri Lankan dal curry or fish.

Thursday, October 21, 2010

Soba Noodles with Luffa Squash

This is one of those everything-but-the-kitchen sink recipes that can be made with whatever you have on hand. Luffa squash appeared in our CSA box this week, but Japanese eggplant would make a good substitute. If you have spinach or Chinese cabbage, chop some and throw it in. If you don't have curry leaves, add a bit more ginger and cilantro to keep it flavorful; if you don't have cilantro, increase or substitute something else. In other words, adjust all proportions to taste and switch things out for whatever strikes your fancy. But definitely call it Luffa Noodles at least once, out loud, because you'll feel instantly and delightfully transported into the midst of a Dr. Seuss book. (It really can't be helped. Consider: If you quickly turn the corner near the farthest side of town/and follow Horton's footprints down the block and then around/the Christmas-stealing Grinch who sometimes suntans on his stoop/you can often join the Lorax for some Luffa Noodle Soup.)

Ingredients
2/3 package soba noodles (typically, two of the three bundles in a package)
1/2 large yellow onion, chopped
Several fresh curry leaves
A spoonful of black mustard seeds A spoonful of good-quality medium curry powder
A few thin slices of fresh ginger, julienned
2 luffa squash, peeled and cubed (you can also cook it without peeling it, but we decided we liked it a little better without)
Luffa Squash
Some shiitake mushrooms (or oyster, or enoki), brushed and cut into wide slices
A few long beans, cut into 1-inch pieces
1 cup chicken or veggie broth
1 egg
Freshly ground black pepper
Small handful cilantro leaves, coarsely chopped
A handful of pea shoots or bean sprouts, for garnish

Boil the noodles one minute less than directed on the package, drain, and set aside.

Heat some olive oil in a big pan over medium-high heat. Add the curry leaves and mustard seeds and stir for 15-20 seconds, then add the onion and cook until soft, turning the heat down to medium. Push onion to the side of the pan, add a bit more olive oil on the other side, then add a spoonful of curry powder to the oil, stirring to toast for a few seconds. Combine with the onion, add the ginger and saute for a minute, then add any vegetables that take a little longer to cook (the luffa squash, in this case). Stir and cook for awhile, covering the pan if it starts to dry out to create a little more liquid (you can also sprinkle a little salt on the vegetables to encourage them to release a little water). After awhile, add the mushrooms and beans, and continue cooking until tender. Sprinkle with some chopped cilantro and pepper, and turn off the heat.

Meanwhile, in a small pot, heat the chicken broth until it simmers. Add the soba noodles, bring back to a simmer, and then add the egg to the center of the pot. Turn off the heat, and fold a few noodles over the egg so that it's immersed. After 30 seconds or so, stir to break the yolk and let it cook into the broth.

Serve in layers: Noodles, then veggies, and top with a few sprouts and a bit more cilantro if desired.

Wednesday, September 29, 2010

Stir-fried Pea Shoots and Cucumber

West Indian gherkins. Are they cucumbers? Cacti? Alien pod people?
The world may never know.

Regardless, you can use them in this recipe, in place of more boring, humdrum, normally-shaped cucumbers, if you're feeling like your life is in need of a few more eccentric vegetables.

Ingredients
Cucumbers of some variety
Pea shoots
Olive oil
Seasoned rice vinegar
Crushed toasted peanuts (optional, but I suspect they would be great)



Peel and slice the cucumbers, then place in a bowl and douse liberally with seasoned rice vinegar. Refrigerate for 10-30 minutes (to marinate, and because it makes the cucumbers crispy).

 
Heat a little olive oil in a pan over high heat. Add the pea shoots and stir fry until just wilted. Turn off the heat and sprinkle with a pinch of salt.


Use the pea shoots as a bed on a plate, then arrange the cucumber slices on top of it. Sprinkle the whole thing with a bit more rice vinegar, and top with crushed peanuts.