Khichdi

After reading an article about what kids around the world eat for lunch, I was curious to try khichdi, a one-pot Indian comfort food made of lentils, rice, and vegetables. This dish was delicious, comforting, and happily devoured by adults and toddlers alike.

Recipe adapted from here and here. You can use smaller lentils for a creamier consistency or larger lentils (like chana dal) if you want it chewier; I liked a blend of both. Feel free to sub out various veggies depending on what you have on hand—just keep the proportions of rice to lentils to veggies about the same as what's listed here. Everything blends together into creamy, subtly spiced deliciousness.

Ingredients
2 tbsp butter
1 tbsp olive oil
1.5 tsp cumin seeds
1.5 tbsp julienned fresh ginger
3 carrots, diced
1/2 cup frozen green peas
1/2 medium to large orange sweet potato, diced
2 cups chopped cauliflower
2 handfuls coarsely chopped greens (spinach, collards, mustard greens)
1 Anaheim chile, chopped
3/4 tsp turmeric
1 tsp chili powder
1.5 cups mixed lentils (e.g., toor dal, moong dal, red lentils, chana dal), rinsed well and checked through for stones
6 cups water

2 bay leaves

4 whole cloves
2 cardamom pods, crushed
2 tsp salt
1.5 cups white Basmati rice, rinsed well
Chopped fresh cilantro for garnish

Heat a large pot over medium heat. Add the butter and olive oil. When the butter melts, add the cumin seeds and ginger and sauté for 30 seconds, then add the veggies. Sauté, stirring occasionally, for about five minutes.

Add the turmeric and chili powder and stir, then add the lentils and mix well. Pour in the water and stir. Add the remaining spices and salt, then cover and bring to a gentle boil. Turn the heat down and simmer 10 minutes. Add the rice and simmer for another 30-40 minutes or until everything is tender and the desired consistency.

Remove the two bay leaves (you can also try to find the cloves and cardamom pods while you're at it). Serve warm, sprinkled with cilantro.

Serves 4-6.

Mulligatawny Soup

This hearty stew is the perfect complement to a wintry day. Don't let the length of the ingredients list fool you...this recipe is one of those dice-a-few-things, simmer-for-awhile affairs that's simple to throw together and easy to size up for company or leftovers.

Ingredients

1 tbsp butter

1 tbsp olive oil

1 large yellow onion, chopped
5 cloves garlic, pressed

2 carrots, peeled and diced

1 orange sweet potato, peeled and diced

1 apple, peeled and diced

1 ½ tbsp grated fresh ginger

½ can diced tomatoes (Muir Glen fire roasted if possible)

3/4 cups red lentils, picked through carefully for stones and rinsed

3 cups chicken broth

1 tbsp good-quality curry powder

½ tsp ground cumin + an extra dash

¼ tsp ground turmeric

¼ tsp sweet paprika

¼ tsp ground cinnamon + an extra dash

¼ tsp dried thyme + an extra pinch

1 tbsp creamy peanut butter

Salt and freshly ground black pepper to taste

3 tbsp coconut milk, plus extra for drizzling

3 tbsp chopped fresh cilantro

Melt butter with the olive oil in a large pot over medium heat. Add onion and sauté about three minutes. Add the garlic, carrot, and sweet potato, and continue to sauté, stirring occasionally, for about seven minutes more until the onion is browned here and there.

Stir in the apples, ginger, tomatoes, and all the spices and continue to cook for a couple minutes more. Add the lentils and broth, stir once, and cover. Bring to a boil, then reduce heat and simmer about 30 minutes longer, stirring occasionally. Check that the veggies are tender, stir in the peanut butter, and turn off the heat.

Use an immersion blender to purée about half the soup (or decant half into a blender and pour it back again) to desired consistency. Add salt and pepper to taste, then stir in the coconut milk. It's fine if it sits for a bit at this point; reheat if necessary before serving.

Serve warm, drizzled with a spoonful of coconut milk and garnished with chopped cilantro.

Serves 4.

Lentils with Kale and Sweet Potato

When your produce box arrives for the second week in a row with an overabundance of kale and sweet potatoes, it's important to be ready for action. Fortunately, we were armed. With French lentils. And an Andalusian combination of herbs and spices. And Turkish dried pepper. Because some things call for international collaboration.

This recipe, loosely adapted from here, is richly satisfying, full of flavor, and the perfect antidote to a rainy day (and an overflowing fridge).

Ingredients
Olive oil
1 small-to-medium yellow onion, chopped
2 cups diced orange sweet potato
2 small or 1 large carrot, diced
3 cloves garlic, minced
2 small or 1 large bunch dino kale, cut crosswise into strips
1 cup French lentils, rinsed well and picked over carefully to remove any stones
3 cups chicken and/or veggie broth (I used half and half)
2 tsp Aleppo pepper (or sub 1 minced jalapeno)
1/4 tsp cumin
1/8 tsp paprika
1 tsp minced fresh rosemary
1/4 tsp dried thyme*
1/8 tsp dried oregano
Salt and freshly ground white pepper

Heat a glug of olive oil in a wide pot over medium heat. Add the onion and saute, stirring, until translucent. Add the sweet potato and continue cooking, stirring only occasionally, until the mixture begins to brown slightly in places.

Stir in the carrot and garlic and cook for a minute more, then add the kale by the handful. Continue to cook for another minute or two until the kale wilts down. Sprinkle with salt, add the lentils, and stir well. Stir in the broth, spices, and herbs. Bring to a boil, then turn the heat down to medium-low (you want a strong simmer) and cook for about 30 minutes, stirring every 5 or 10.

When the lentils are tender, turn off the heat. Adjust salt and spices to taste. Ladle into bowls, top with freshly ground white pepper, and wait for a couple of minutes before serving (you want it warm but not scalding to maximize the flavor).

Serves 3. Pairs well with toasted whole grain bread and a glass of Rioja.

*To convert dried to fresh, multiply by three (so 3/4 tsp chopped fresh thyme)

Roasted Vegetable Soup

Every now and then...approximately once a year, to be precise...we manage to roast so many winter root vegetables that we have leftovers.

You might wonder, given how frequently we roast them, that there aren't leftovers more often. I blame parsnips. You see, we'll start out with the best of intentions to stop eating before the bottom of the pan, but then there will be a parsnip, and the only way to get to the parsnip will be to eat the carrot above the turnip above the yam that's covering it. It's entrapment by parsnip. That's totally a thing. Look it up.

In any event, if you should ever find yourself with leftovers (to roast, simply cut your carrots, parsnips, turnips, and/or yams into equal-sized chunks, toss liberally in olive oil and—if you'd like—a couple cloves of pressed garlic and some chopped fresh thyme, then roast at 425°F for about an hour, stirring every 15 minutes, till caramelized and tender)...if this serendipitous and rare occurrence of abundance should ever happen to you, here's what you do:

1. Remove serendipitous leftovers from fridge.

2. Put in a pot.

3. Cover (almost to the top) with good-quality, flavorful veggie broth.

4. Bring to a simmer.

5. Blend with an immersion blender until desired consistency. (If it's too thick, you can add more broth, but note that thicker also means more roasted veggie flavor.)

6. Add a slosh of cream, and adjust salt to taste.

7. Serve warm, garnished with nasturtiums and/or a bit of chopped parsley.

Plants for Breakfast: Roasted Sweet Potato Rounds

In our ongoing quest to discover easy and delicious mostly-plant breakfasts, we stumbled on this one completely by accident. All you need is a few spare yams next time you're roasting something in the oven, and voila—breakfast and/or afternoon snacks for the rest of the week. (Or at least for the next two days. They're shockingly addictive...kind of like giant sweet potato fries big enough to sink your teeth into and healthy enough to eat by the plate.)

Ingredients
Olive oil
Garnet yams, peeled and sliced into 1/2 inch rounds

Preheat oven to 425°F.

Brush yam slices liberally with olive oil and arrange on a foil-lined baking sheet. Roast for 20 minutes or until golden brown on the bottom, then turn slices and roast for 15 minutes more or until both sides are nicely browned.

Let cool, then refrigerate until you want them. You can reheat them for breakfast or sneak them straight out of the refrigerator when you think no one is watching.

Baked Sweet Potato Fries

I can't quite figure out if purple sweet potatoes actually taste any different than orange ones, because it's entirely possible that I'm just madly in love with their color. Certainly they have a creamier texture than some orange varieties, although not necessarily all. But does it matter? They're purple. Can't really beat that.

Ingredients
Purple sweet potatoes (or sub orange ones, if you must)
Olive oil
Salt

Preheat oven to 375. Slice sweet potatoes lengthwise, then turn and cut again lengthwise into thick fries. Toss with a little olive oil and a pinch of salt, spread 1-2 layers deep on a baking sheet, and bake for 25-35 minutes until tender, stirring every 15 minutes or so (the timing will depend on how thick the fries are, so just check them from time to time when you're stirring anyway).

Sprinkle with a little more salt, and serve hot. Unlike fried fries, these won't get soggy if they sit for a little while before serving. (But like fried fries, they're delicious).

Mizuna Salad with Sweet Potato and Pomegranate

Mizuna is on the savory, peppery side, which makes it a perfect complement to the sweet potato and pomegranate in this recipe. You could also use baby arugula or another flavorful green. Feel free to substitute regular sweet potatoes and/or regular sliced almonds, or to jettison one ingredient in favor of another -- the trick is just to keep in mind the balance between savory and sweet. 

Ingredients
Several large handfuls of mizuna or other baby greens
Part of a leftover roasted Japanese sweet potato, cut into small pieces
Seeds of 1-2 pomegranates (see this new page for an easy seeding trick)
Handful toasted Marcona almonds, halved lengthwise
1-2 oz. goat cheese, crumbled

Olive oil
Balsamic vinegar
Salt & freshly ground black pepper

Coarsely chop the mizuna a few times if the leaves are large enough to be unwieldy (you don't want the leaves to mass together later while all the other ingredients fall through - shoot for pieces that are about an inch long). Whisk together a liberal glug of olive oil with a bit less than half as much balsamic vinegar, add salt and pepper to taste, and toss with the greens till the leaves are lightly coated.

Arrange mizuna as a bed on each plate, then sprinkle generously with sweet potato, pomegranate seeds, almonds, and goat cheese.

Serves 2.

Roasted Sweet Potatoes with Carrots and Parsley

Found in our produce box: Purple (!) sweet potatoes
Found at the coop: The freshest, crunchiest carrots imaginable


Ingredients
2 orange or purple sweet potatoes, peeled
3-4 purple, white, or orange carrots, peeled
A handful of flat-leaf parsley, chopped
Salt and freshly-ground white pepper*
Olive oil


Preheat oven to 425 degrees.

Cut the sweet potatoes crosswise into 3/4-inch thick slices, then halve or quarter each slice into bite-sized pieces. Cut the carrots crosswise into 1-inch pieces. Toss with olive oil and a pinch of salt, and throw in a small roasting pan (I used a loaf pan, so that they were several layers deep and crowded together).

Roast in the oven for 40-50 minutes, stirring every 10-15 minutes. About halfway through, turn the heat down to 400 and add a little more olive oil if the pan has gotten dry.

When the sweet potatoes are very soft and the carrots are just tender and a little browned, remove from the oven and toss with a little more salt, a liberal dousing of freshly ground white pepper, and some parsley. Serve hot, with a little parsley sprinkled over the top.

Serves 2-3.

*If you don't have a grinder full of white peppercorns, get one. I'm swiftly become a white pepper fanatic, but freshly ground versus not is just as different in this case as it is for black pepper, which actually never occurred to me until my husband brought home a bottle of white peppercorns. It's particularly good with squash, pumpkin, and sweet potatoes, because it gives sweet things a hint of pepper that blends with the sweetness instead of overpowering it.