Showing posts with label eggs. Show all posts
Showing posts with label eggs. Show all posts

Thursday, April 10, 2014

Best Ever Scrambled Eggs

Many people claim to possess the recipe for the best scrambled eggs ever. Clearly, it's an empirical question, and we are an evidence-based household. "When in doubt, eat lots of stuff," is our motto. This recipe wins the scrambled egg standoff in our kitchen every time.


Of course, don't take my word for it. Develop some healthy scientific skepticism, and then conduct a series of rigorous experiments. When people ask you what you're doing eating breakfast for the third time on a single Saturday, shout, "SCIENCE!" (Or shout, "HOBBITS!" Either way, I'll be happy.)



Ingredients
Olive oil
2 medium leeks, white and light green parts, halved lengthwise, rinsed very well, and sliced
1 tbsp butter
4 eggs from pastured chickens
Slosh pastured cream
Crusty whole grain bread (toasted if desired)

Heat a wide, nonstick pan over medium-low heat. When hot, add the olive oil and the leeks. Sprinkle with a pinch of salt to help prevent browning, and sauté for about 2 minutes. Turn the heat down to low and continue to cook, stirring frequently, for about 10 minutes more until leeks are very soft.

In a bowl, scramble the eggs with a whisk until frothy. Just before you start to cook them, add a slosh of cream, and whisk to combine. (You want as much air as possible in the eggs.)

When the leeks are very soft, push to the side of the pan. Melt butter in the other half. Pour in the eggs, and wait a moment so that the bottom starts to set, then fold over. Repeat every 10-20 seconds until eggs are just slightly runny in the middle—they'll set the rest of the way as you serve. (You may want to flip the leeks over at some point, too, to prevent browning.)

Serve eggs on warm plates, sprinkle with salt, and top with the leek mixture. You can serve these over toast if you want, but I actually prefer the toast separate—the delicate flavor of the eggs comes through better when they're on their own.


Serves 2.

Sunday, September 22, 2013

Smoked Salmon Benedictless

Few things make me happier than the blissful combination of smoked salmon and poached egg.


I feel obliged to note that these lack Hollandaise, because while I want to believe in principle that there is some context in which I would appreciate Hollaindaise sauce, I have not yet found it. Here, the molten egg yolk makes its own sauce, and blends perfectly and richly with the smoked salmon. Tomatoes can provide the slight tang that you'd usually get from lemon in the Hollaindaise, and the tastes end up balancing perfectly.

If you can't picture yourself poaching an egg without calamity striking, go here for a lovely and reassuring tutorial (I do mine slightly differently, but the basics are the same and she has great pictures).

Ingredients, per toast
1 pastured egg
1/2 english muffin or slice of good bread, lightly toasted
Olive oil
1-2 slices smoked salmon
A few leaves baby arugula or spinach (optional)
A few cherry tomatoes, halved (optional)
Kosher salt & freshly ground black pepper

Heat 2-3 inches of water in a pan (a wide saute pan is best—it lets you lower the egg from just above the water). Meanwhile, break the first egg into a small dish.

As soon as little bubbles coat the inner surface of the pan (before the water starts to simmer—go here for a picture), make a gentle whirlpool in the water by stirring in a circle with a spoon or rubber spatula. Lower the egg dish above the water and slide the egg into the center of the whirlpool. Adjust the heat down a bit to maintain the water at just below a simmer, and let the egg cook for 3 to 3 1/2 minutes (you can very gently prod it away from the bottom of the pan with your spatula if it starts to stick after the first 30 seconds or so).

Remove the egg with a slotted spoon and let drain. Repeat with additional eggs as desired.

Meanwhile, toast the bread, then cut each slice into bite-sized squares while keeping the overall shape of the slice (this gives the lovely illusion of a bread slice without the annoyance of sawing your way through a piece of toast for every bite). Top with a layer of smoked salmon, a few greens and/or tomatoes if desired, and then the egg. Sprinkle with salt and freshly ground black pepper, and serve hot.


Wednesday, July 17, 2013

Wild Rice with Leeks and Dandelion Greens

Found at Whole Foods: Local eggs from pastured hens at Campo Lindo Farms (for about half the price of the local pastured eggs we get in California...score another one for Kansas)*
Found at Natural Grocers: More leeks, beautiful local dandelion greens

A few judicious tweaks, and an old simple standby got a trendy new makeover:


Ingredients
1 medium-small leek, white and light green parts, chopped
4 cloves garlic, smashed
1 rounded cup wild rice
1 3/4 cups chicken broth
1 bunch dandelion greens, sliced crosswise into 1/4 inch strips
2-3 handfuls baby spinach
Salt & freshly ground black pepper
2 eggs from pastured hens


Heat a glug of olive oil in a smallish pot over medium heat. Add half of the leek and 3 of the smashed garlic cloves and saute until they soften and the leek turns slightly translucent. Add the wild rice and stir to coat the grains, then pour in the chicken broth. Cover to bring to a boil. Reduce heat to low and simmer for 45 minutes (if there's a little extra liquid at the end, you can uncover the pot and raise the heat back up to medium for a minute or two to let it evaporate).

Meanwhile, bring a second pot of water to a boil for the eggs, but wait to cook them until a few minutes before the rice is done (you can either poach them, if you're adventurous like that, or boil them for 7 minutes or until desired doneness...7 minutes will get you a medium-boiled egg with the white fully cooked and the yolk still runny on an average-sized egg).

When the rice is done or almost done, heat a wide saute pan over medium heat. Drizzle the pan with a little olive oil, then add the rest of the leeks and the remaining garlic clove. Saute until very soft, then add the dandelion greens and toss to coat. Saute, stirring occasionally, for a couple minutes until the greens wilt. Sprinkle with salt, stir, and cover to steam for a minute more. Uncover, add the spinach, and turn off the heat. Add the fully cooked rice, and fold everything together.

Serve in bowls. Top with an egg, sliced in half if you'd like, and sprinkle with salt and pepper.



Serves 2.

*On the other hand, Whole Foods had only $6 dandelion greens imported from California...which cannot possibly be necessary for growing weeds...and Natural Grocers had nothing resembling pastured eggs. So our co-op still wins for convenience...



Monday, April 30, 2012

Smoked Salmon on Sourdough with Eggs and Kale

Let's say you have a big package of wild smoked salmon on hand, from Costco, and a few pastured eggs, and some Red Russian kale growing in your garden.*


And let's say you have very little energy, but feel compelled to make something whole-foody and home-cooked because you vaguely remember that there's some reason you tend to find that important, on days when you're not too tired to think, and you strongly suspect that one of those days is coming up sometime in the next few weeks and that Untired You will look back on Tired You with sad disapproval if Tired You doesn't cook something today, and you can just imagine the sad, sorrowful shake of the head that Untired and Disgustingly Energetic Future You will throw back in the direction of Tired and Somewhat Pathetically Lethargic Past You, and you cannot bear it. You cannot. And also you cannot bear the thought of something oversalted and processed, because you've gotten addicted to deliciousness and you just can't stop eating it.


If such a thing should happen, I suggest you make this. Future You will be totally jealous.

Ingredients (per person)
2 slices sourdough or multigrain sourdough bread
A few slices smoked salmon (enough for one layer on the sandwich)
1 egg
Olive oil
1 small clove garlic, chopped
A generous handful of sliced kale (that's been cut into thin ribbons and washed carefully)
Salt
Freshly ground black pepper

Heat a nonstick pan over medium heat. Add a glug of olive oil, then add the garlic and saute for 20-30 seconds until soft. Add the kale and saute, stirring occasionally, until the leaves begin to wilt and the stems begin to soften a bit. Sprinkle with a pinch of salt and push to the side of the pan.

In the other side of the pan, drizzle a bit more olive oil and then break the egg directly into it. Let sit for a moment, then slowly push the spatula through the egg once to break the yolk. Let sit for another moment, then repeat, so that you're slowly stirring the egg to cook evenly while only partially blending the yolk and the white (at the end, there should still be some distinct white and yellow parts). Stir the kale once or twice in the meantime.

Toast the bread.

When the egg is no longer runny, turn off the heat, and assemble the sandwich in layers: Smoked salmon over the bottom piece of toast, then egg, then kale. Sprinkle with freshly ground pepper. (If the toast is on the dry side, sprinkle the bottom and/or top piece with a little olive oil.)

Cut sandwich in half, and serve hot.

*Incidentally, kale is both easy to grow and keep producing year-round, or at least nearly year-round if you live in frosty climes...and fresh baby kale from the garden is amazing. Grow it. Future You will thank you.

Saturday, February 25, 2012

French Toast with Cinnamon Apple Compote

For mornings when all you want for breakfast is a plate of dessert, extra flavor, hold the guilt.

 
Ingredients
2-4 slices fresh bakery bread, cut 1/2 to 3/4" thick (enough for two; whole grain works well)
3 pastured eggs*
1-2 oz pastured whole milk
Cinnamon
Freshly grated nutmeg
Pastured butter
1 apple, peeled and flat-diced (or zanziputted, if you will, which I would and did)
Brown sugar
Maple syrup

Beat the eggs in a casserole dish, then stir in the milk. Sprinkle with cinnamon and freshly grated nutmeg. Dunk the bread into the egg mixture, then flip and let soak for 3-5 minutes (note that whole grain bread takes longer to soak up the egg, so give it the full five minutes).

Heat a nonstick pan over medium heat. Add a small pat of butter—just enough to very lightly brush over the bottom of the pan. Add the bread and cook several minutes until golden brown on the bottom, then flip. (Note that if your slices are on the thicker side, you may want to turn the heat down a bit at this point to give the bread enough time to cook all the way through.) Continue cooking until both sides are golden brown, then set aside on a heated plate to keep warm if there's another batch to cook (or use a piece of aluminum foil loosely folded in half, which tends to keep the heat in well).

Meanwhile, heat a small pan over medium heat. Add a pat of butter (about 1/2 tbsp) and let melt, then add 1-2 tsp brown sugar and stir. Simmer for about 20 seconds, then add the apples and stir to coat. Saute for a minute, sprinkle with cinnamon, then turn the heat to low and cover the pan. Let cook gently for another couple of minutes until the apples start to release their juices (I like leaving them a little crunchy, but you could cook them for longer if you prefer). Turn off the heat.



Serve the french toast topped with apple compote, with maple syrup on the side.

Serves 2.



*In addition to being lower in cholesterol and better tasting, eggs from pastured chickens also make a lovely, brilliantly yellow french toast because the yolks are so bright.

(And yes, they're more expensive than industrial or faux-healthy eggs. But that's kind of like pointing out that fresh fruit is more expensive than a fruit roll-up...it may be true, but if someone suggested filling up your cart with processed fruit-flavored snacks rather than strawberries to save a couple dollars on groceries, you would presumably sit them down and give them a lecture on comparing apples to plastic oranges.)

Wednesday, February 15, 2012

Mostly Plants in a Hurry: Quinoa Salad

Let's face it. Quinoa, when eaten plain, gets a little too quinoa-y about halfway through the plate. Salad, meanwhile, just goes on and on, leaf after increasingly boring leaf. But when you put the two together...


...there's no other word for it. Magic.

Ingredients
1/2 cup quinoa (white and/or red), rinsed well* (or sub 1 1/2 cups leftover cooked quinoa)
2/3 cups broth
1 or 2 medium or hardboiled eggs, sliced (or sub 6 quail eggs, boiled for just under 3 minutes)
2 handfuls chopped mizuna (or sub spinach or mixed baby greens)
2 handfuls baby arugula (or sub chopped arugula)
1/4 cup olive oil
1 1/2 tbsp sherry vinegar
1 1/2 tsp whole grain mustard
1 1/2 tbsp chopped flat leaf parsley
Salt and freshly ground black pepper
A little grated carrot or beet (optional)

Drain the quinoa well. Combine with the broth in a pot, cover, and bring to a boil. Reduce heat and simmer for 20 minutes or until liquid is absorbed. Fluff and decant into a dish to cool (stick it in the fridge to cool faster, or make it a little bit ahead of time...you just want it to be warm or room temperature rather than hot).

Meanwhile, boil the egg(s), if you're not using leftovers from some earlier egg-cooking extravaganza.

Whisk the olive oil and vinegar together in a bowl, then stir in the mustard, parsley, a couple pinches of salt, and pepper to taste. 

Pour half the dressing over the mixed greens and toss to coat evenly. Add the quinoa, drizzle the rest of the dressing over it, and toss well. (If it seems a little dry, you can add a bit more olive oil.) Arrange on plates, garnish with egg and a little grated carrot and/or beet if desired, and serve.

Serves 2 for a light lunch, or pair with fresh bread and some chickpea spread or cheese for a complete dinner.

*If you have time, soak in cold water for 15 minutes to remove any lingering saponins (they're what make quinoa bitter). Supposedly, nowadays quinoa already has the saponins mostly removed, which makes soaking unnecessary, but I still tend to do it if I have a few extra minutes -- it seems to make the quinoa a little sweeter and more tender. If you do this, you can reduce the liquid slightly to 1/2 cup plus 1 tbsp.

Sunday, January 29, 2012

Eggs and Lox with Lemon-Garlic Chard

A quick and easy picnic on a plate for nights when you're home late and hungry.


Ingredients (per person)
Fresh chard, sliced into ribbons
1 small clove garlic, smashed
Meyer lemon
1 pastured egg
Olive oil
1 shallot, chopped
Fresh chives, snipped
Nora pepper
Salt & freshly ground black pepper
2 oz wild smoked salmon
1 slice whole grain bread, toasted, or whole-grain crackers
Thinly sliced radish or daikon

Saute the garlic in a little olive oil over medium-low heat until it starts to soften, then add the chard and stir to combine. Sprinkle with a pinch or two of salt, turn the heat up to medium, and saute until the chard begins to wilt. Cover and steam until tender (about 3-5 minutes). Squeeze liberally with lemon juice to taste, sprinkle with black pepper, and turn off the heat.

Meanwhile, heat a glug of olive oil in a nonstick pan over medium heat. Add the shallot and saute until it softens. Reduce heat to medium low and crack each egg into the pan. Stir gently to combine with the shallot (the idea is to end up with distinct yellow and white parts, rather than scrambling the egg entirely -- an especially delicious trick when you have a real pastured egg with an intensely yellow yolk). Sprinkle to taste with salt, black pepper, nora pepper, and a few snips of chives. Continue to cook, stirring occasionally, until cooked through, then serve with chives snipped over the top.

Serve chard and egg alongside a few slices of smoked salmon, radish, and crackers or toast. Goes particularly well with ak-mak stone-ground whole wheat crackers.

Sunday, July 3, 2011

Eggs on Toast with Aztec Spinach and Green Coriander

I'm in love with June produce. (True, some people might think of today as July, but I prefer June 33rd. Anything to maintain the illusion that my grant is due next month.)




First, there's the garlic. Soft-skinned, totally fresh, balanced between the wimpy spring variety and the dried out autumn and winter staple, perfect for adding in slices or slivers to every green vegetable you can think of. Not to mention the ones you couldn't think of because you'd never seen them until they showed up in your CSA box.






Case in point: Aztec spinach. Similar to regular spinach, but milder, and a bit drier so it holds its structure better when sauteed. Perfect for pairing with an egg atop toast on a lazy summer Sunday.









And finally, a new discovery in our produce box: green coriander. I always thought you could either eat the cilantro fresh or dry the seeds for a few months until they turned into brown coriander, but it never occurred to me to taste them in between. And, go figure, they taste more corianderish than cilantro, but fresher and more cilantro-y than coriander -- another perfect halfway point.


 



The point being, you should cook this and eat it. But then, that's always the point.
 
Ingredients
2 pastured chicken eggs, medium-boiled (about 7 minutes) or poached
Olive oil
1 small clove garlic, slivered
Several handfuls Aztec spinach, coarsely chopped (or sub chard, amaranth greens, or spinach)
A sprinkling of green coriander
2 slices fresh whole-grain bread, toasted
Salt and freshly ground black pepper
2 nasturtium flowers* (optional)

Heat a wide pan over medium heat. Add a glug of olive oil and the garlic, turn the heat down a bit, and saute for about 30-60 seconds or until the garlic is tender. Add the greens, turn the heat back up to medium, and toss with the garlic and olive oil (I often use a spatula and a cooking spoon together to corral the greens until they cook down a bit). Saute for 2-4 minutes, until greens are wilted (saute regular spinach for just a minute or two, and other greens for longer). Add a light sprinkling of green coriander about a minute before it's done (you can substitute a couple pinches of chopped cilantro or parsley if you don't have green coriander).

Toast the bread, drizzle very lightly with olive oil, cover with wilted greens, and top with an egg. Sprinkle with salt and pepper, garnish with a nasturtium, and serve.

Serves 2 for breakfast.

*Nasturtiums, it turns out, are not just another decorative edible flower...they actually have their own, slightly floral, slightly radishy, totally delicious taste. We kind of want to wander around our garden grazing on them like some new breed of flower-obsessed sheep.

Saturday, June 4, 2011

Wild Rice and Greens

This is one of those random, I-don't-want-to-go-to-the-store dishes that's easy, flexible, and makes you wonder why you ever bother making anything complicated if throwing together random things from the cupboard can taste so good.

Ingredients
Olive oil
1-2 spring onions, sliced (or sub a large shallot, sliced)
2 large cloves garlic, smashed
1 rounded cup wild rice
Just under 2 cups chicken broth
1/2 can chickpeas, rinsed

Several big handfuls mixed greens, cut crosswise into wide strips (baby mustard, spinach, and/or mystery leafy green from your CSA box)*
Salt and black pepper
2 eggs, poached or medium-boiled (7-8 minutes)


Heat a glug of olive oil in a smallish pot over medium heat. When hot, add the onion and garlic and saute until the onion is soft and the garlic lightly golden. Add the wild rice and saute in the onion-garlic mixture for a minute or two, then stir in the chicken broth. Cover, bring to a boil, then reduce heat to low. Simmer for 45 minutes or until liquid is absorbed and rice is tender, adding the chickpeas about halfway through (if there's a little extra liquid at the end, you can uncover the pot and raise the heat back up to medium for a minute or two, stirring occasionally, to let it evaporate).

Meanwhile, bring a pot of water to a boil for the eggs, but wait to cook them until a few minutes before the rice is done.

When the rice is done or almost done, heat a wide saute pan over medium heat. Drizzle the pan with a little olive oil, then throw in the greens and toss to coat with olive oil. Add a pinch or two of salt, cover the pan for a minute to let the greens begin to wilt, then stir again. When the greens are tender (a minute or two for baby greens so that they've just wilted; longer for bigger greens), turn off the heat, add the fully cooked rice, and stir to combine evenly. Season with salt and freshly ground black pepper to taste.

Serve in bowls and top with an egg sprinkled with a bit of salt and pepper.

Serves 2.


Note: Use two spring onions if they're still smallish (like the ones to the right), but you probably just need one if they've reached their bigger, more bulbous stage (like the ones pictured in this post).

*Variation on a theme: Take out the mixed greens and substitute 2-3 cups chopped broccolini and spinach and a couple handfuls of shiitakes, sliced. Saute the broccolini, cover to let steam for a few minutes, then uncover, add the mushrooms, a pinch of salt, and a bit more olive oil, and saute until cooked through.

Saturday, May 14, 2011

Mostly Plants in a Hurry: Egg Sandwich with Leafy Greens

The basic idea here is to take something oniony, something green, and a bit of a fresh herb and let them play nicely in a pan together with a couple of eggs. Dinner in ten minutes, but all leafy and fresh and flavorful. (Unlike the TV dinners that I catch myself missing once every few months when I'm mournfully wandering about our whole-foodified kitchen late at night looking for something quick and easy to make.)

Ingredients, per sandwich
Olive oil
1-2 shallots, quartered lengthwise and sliced
1 cup frozen organic cut leaf spinach
1 cup sliced mystery greens from your CSA box
Couple pinches fresh chopped oregano
2 pastured eggs
Salt and freshly ground black pepper
Ñora pepper
2 slices multigrain, not-too-many ingredient bread, toasted*

Heat a glug of olive oil in a nonstick pan over medium heat. When hot, add the shallot and a pinch of salt and saute until lightly golden. Add the frozen spinach and continue to cook, stirring, until it thaws in the pan, then add the fresh leafy greens and saute until tender (a minute or two for baby greens; longer for something like chard or big mustard greens which might need to be covered for a bit of quick steaming to cook through).**

Add the oregano, stir a couple times, then turn the heat down to medium low. Crack the eggs into the pan, let sit for 10-20 seconds, and then slowly stir into the greens, breaking first one yolk, waiting a moment, then breaking the other. Sprinkle with a pinch more salt, some black pepper, and a bit of ñora pepper if you have it. Stir or flip the eggs a few times until cooked through, then turn off the heat.

Drizzle each piece of toast very lightly with olive oil, and serve with the eggs sandwiched in between.


*Finding good sandwich bread without a mile long, super-processed ingredient list can be surprisingly difficult. If you live in the Sacramento area, our current favorite is Grateful Bread Company's Woodstock bread (available at places like Taylor's and the Co-op). Or, head to your local bakery and pick up something fresh.

**Note that the secret to this recipe is all in getting enough flavor from the shallot and the greens. If you use a yellow onion instead of shallot, use about half an onion per sandwich, slice into half or quarter rings, and make sure you give it time to lightly brown in the pan before adding anything else (onions release more liquid than shallots, too, so you might wait on the pinch of salt until they've already browned). And make sure there's more greens than eggs...it seems like adding more egg would make it richer, but it's actually much more flavorful with lots of greens and only one egg than it is with mostly egg and a little green.

Saturday, February 12, 2011

Leaves for Breakfast: Quail Eggs and Greens

Scene: Midnight, inside. Lights are off, all is silent. Husband and wife are on the brink of sleep.

Husband (suddenly, without warning): What do you suppose would happen if we made an omelet out of the quail eggs?

Wife: Mmph.*


*Translates as: "I'm sorry, the person you're trying to contact has already fallen half asleep and can't respond using prototypical language at present, but clearly that's an empirical question that we need to investigate first thing in the morning."
 
Answer: Good things happen. It's not that quail eggs really taste different than chicken eggs, but it was like this had a whole extra layer of freshness and eggy taste to it. If that makes sense. Which it probably doesn't. So you'll just have to make it sometime and see.

Ingredients
8-10 quail eggs, or 2-3 pastured chicken eggs
Olive oil
1 medium shallot, sliced into thin half-rings
1-2 handfuls mild greens (e.g., fava, baby mustard, and/or spinach), coarsely chopped
1 tbsp chopped flat leaf parsley
Salt & freshly ground black pepper
Ñora pepper
2 slices whole grain bread, toasted

Carefully crack the quail eggs into a bowl without breaking the yolks (use a fingernail to get through the membrane under the shell, and peel back to get the egg out).

Heat a little olive oil in a nonstick pan over medium heat. Add the shallot and a pinch of salt, and saute for a couple of minutes until soft. Add the greens and cook, stirring, until just wilted, then add the pepper, parsley, and ñora and stir to mix. Pour in the eggs (still without breaking the yolks) and turn the heat down to low.

Wait about 10 seconds, then slowly stir the eggs and greens together, and continue cooking for a minute or two until the whites have set.



Lightly drizzle the toast with olive oil, top with the eggs, and serve hot.


Serves 2 for a light breakfast.

Tuesday, January 4, 2011

Soft Set Eggs with Mushrooms and Greens

Lest anyone ever argue otherwise, let me assure you, as a self-declared Person Who Cooks Things, that there is absolutely nothing wrong with having breakfast for dinner. But if evening pancakes tend to bring with them an inevitable nudge of guilt, consider making this recipe the next time you find yourself craving Sunday morning on a Tuesday night. It tastes complex enough to feel like dinner, despite the basic eggy-something-over-bread theme, and it's absolutely delicious.

Ingredients
2 tbsp chopped yellow onion
2 cloves garlic
Assorted savory greens, chopped (e.g., 1/2 bunch Russian kale, 2-3 handfuls baby red mustard greens, 1/4 bunch dandelion greens)
1 medium leek, white and light green parts, halved lengthwise and sliced
Flavorful mushrooms, sliced
(e.g., a mix of Trumpet Royale, Clamshell, and Velvet Pioppini, or a mix of shiitake and crimini)
Small handful flat leaf parsley, chopped
3 pastured eggs
Salt and freshly ground black pepper
2 slices fresh bread

Heat a glug of olive oil in a deep saute pan over medium heat. When hot, add the onion and saute for a few minutes until it starts to smell sweet. Next, add the garlic and saute for a minute or so until soft. Add the greens to the pan and toss to coat evenly. Saute, stirring, for 2-3 more minutes until the greens begin to wilt, then cover the pan and turn off the heat.

Meanwhile, heat a nonstick frying pan (14" is good) over medium heat. When hot, add a little olive oil, wait for a few moments, and then add the leeks and saute until soft. Add the mushrooms and saute, stirring and sprinkling with salt and pepper as they cook.

When the mushrooms soften and begin to release their juices, add most of the parsley (reserve a little for garnish), stir, then distribute the mushroom mixture evenly along the bottom of the pan. Working quickly, crack three eggs into the pan in different places, and immediately turn the heat down to low. Begin to gently stir the mushrooms into the white, leaving the yolks whole for a few moments as the eggs begin to set. After a minute or two, gently begin breaking the yolks, one at a time, and folding them into the mushroom mixture (you want to do this slowly and gently, folding often enough that the mushrooms get coated with some egg, but not so often that the eggs get scrambled -- at the end, you should still be able to see distinct yellow and white parts).

Serve in layers: Bread (or toast drizzled with just a little olive oil), then greens, then mushrooms on top, garnished with parsley.

Serves 2 for dinner.

Wednesday, December 8, 2010

The Rehabilitation of the Beet


We are not exactly a beet-loving household. We tolerate them from afar -- in Spain, for example, they sometimes place a beet on an otherwise perfectly acceptable veggie sandwich, and we are fine with that (as long as we are not actually in Spain). But up close -- in the same country, for instance -- they become decidedly more troubling. Let's put it this way: there are only three things in the world that my husband won't eat, and the beet is one of them.

But we knew they were coming. It's that time of year. So when they showed up in our CSA box this week, we did not jump, or scream. We calmly extracted them from the box, turned, and stuffed them safely in the back of the vegetable drawer, buried under a heap of parsley, carrots, radishes, and about six other things we managed to cram in on top of them. We returned to our lives, and did not think about beets. Or rather, we thought about not thinking about beets. We tried not to think about not thinking about beets. We thought about beets.

We could, we reasoned, try the beets. A little, tiny, modicum of beets. A beetlette. We could try a beetlette, mixed in with other things, and see if maybe it wouldn't be quite so beety. And a fellow beetophobe had suggested trying them raw, rather than cooked, which would make them less beety as well. We could try a raw, practically infinitesimal, highly camouflaged bit of a beet, and see. Yes. We would do that. We would do that, and see, and then we could never ever ever eat beets ever again.

Except that after all that, we kind of liked them.

Ingredients
Baby greens
Olive oil
Salt and freshly ground black pepper
Sherry vinegar
2-3 lemon cucumbers, peeled, quartered, and sliced
1 cup cooked chickpeas
2 radishes, halved, sliced, then turned crosswise and sliced into thin strips
1 beet, peeled and grated
1-3 carrots, peeled and grated
2 medium- or hard-boiled pastured eggs, quartered

Whisk together a generous dousing of olive oil with about a third as much vinegar to form an emulsion, and add a pinch of salt and black pepper to taste. Toss the greens with enough of the vinaigrette to lightly coat them (you'll also want a little more vinaigrette to drizzle over the salad, so save a bit or make more if necessary).

Arrange a heaping bed of greens on each plate, then layer on the cucumbers, radishes, and chickpeas. Sprinkle liberally with the grated beets and carrots, and drizzle a couple more spoonfuls of vinaigrette over the top. Add the egg on top or on the side, sprinkle with salt and pepper to taste, and serve.

Serves 2 hungry beetophobes as the main part of a meal, or more as a side salad.

Friday, September 3, 2010

The Pizza Chronicles, Continued: Potato Pizza and A Glimpse of Crust Perfection

Potato pizza has long been a (rare but beloved) favorite of mine, and we had a particularly delectable version at Pizzaiolo in Oakland recently enough that it's been on my mind. That one came with an egg on top, which is the most amazing thing ever and which I think is relatively common in Italy and Australia but tragically uncommon here. Clearly, our next pizza attempt had to involve an egg. And potatoes. And something to give the crust a bit of flair.


Ingredients
Crust (adapted from the NYTimes recipe):
1 tsp dry active yeast
1/2 cup warm water (about 110 degrees F)
1/4 tsp sugar
1 tbsp olive oil
5/8 cups stone-ground whole wheat bread flour
3/4 cups unbleached all-purpose flour
1/2 tsp plus one pinch salt
3 pinches chopped fresh rosemary leaves (2-3 sprigs)
2 pinches lemon zest (grated on a microplane, else very finely minced)
Coarsely-ground cornmeal
Olive oil for brushing on the crust at the end

Top:
1 clove garlic, pressed or minced
Cheese, ideally from pastured cows (e.g., jack and parmesan, or goat gouda might work well here)
3 medium-sized red, white, purple, and/or yellow potatoes
1/2 red onion, sliced
Leaves from 1 sprig of rosemary (left whole)
1 egg, from a pastured chicken

Sprinkle the yeast over the warm water, add the sugar, and stir gently. Let sit 3-8 minutes until it looks a little foamy. Add the olive oil.

Combine the wheat flour, white flour, salt, minced rosemary, and lemon zest in a food processor fitted with a steel blade. Pulse a few times to mix. With the machine running, slowly add the yeast mixture in through the top, and let it keep mixing until the dough forms a ball.

Lightly sprinkle a wooden cutting board or other flat surface with flour. Dampen your hands with a little water, then remove the dough from the food processor. Knead on the cutting board for 3-4 minutes, sprinkling more flour if necessary (you want the dough to be smooth and not sticky -- a little tacky is fine, and you want it to stick to itself when you fold it over, but it shouldn't stick to your hands). Form the dough into a ball.

Lightly grease a bowl with olive oil. Place the ball of dough in the bowl so that a smooth, round side faces down, then turn over so that this side is up (you want the top to be smooth for the dough to rise properly). Cover tightly with plastic wrap and set in a warm place to rise for 80-90 minutes until doubled in size. (An ideal rising temperature is around 80 degrees. If your house is on the coolish side, turn the oven on for literally just 2-3 seconds after you hear the burner come on, then leave the bowl in the slightly warmed oven.)

Meanwhile, gently boil the potatoes in a small pot until just tender (about 10-20 minutes, depending on their size). Drain, run under cold water to cool slightly, and slice.

Saute onion over medium-low heat until soft. Set aside.

When the dough is ready, preheat oven to 450 degrees. Brush the flour off your cutting board and sprinkle it with cornmeal. Take the dough out of the bowl and gently form a ball, then place on the cutting board and begin gently pressing and stretching it outward to form a flat pancake. You want to end up with a flat disc that's about 12" in diameter (the outside crust should not be raised or pinched or anything -- the whole thing is flat).

Rub the dough with the minced garlic, then sprinkle with enough grated cheese to lightly cover everything but a ring around the outside. (If you're using parmesan, you might grate a little into the outside crust as well).

Lightly oil a pizza pan or baking pan and sprinkle with cornmeal. Gently transfer the pizza to the pan, using your hands or a spatula. Next, arrange the potato slices in concentric circles on top of the pizza, then sprinkle with the onion and top with the rosemary leaves. Make sure the center of the pizza has a flat spot (potato slices are fine, just be sure they're not overlapping here), and carefully crack the egg onto the middle of the pizza.

Bake in the oven on the middle rack for 10-15 minutes, until crust starts to turn golden and egg white is white. 

Sprinkle with salt and pepper, and brush the crust with a little olive oil (you can add a small pinch of lemon zest to the olive oil if you love lemon zest -- this will make the crust taste delectably close to a lemon bar -- or a little minced garlic). Slice creatively to avoid breaking the yolk (think parallelograms), and serve.



Serves 2 with something leafy and green on the side.

Good enough to dream about. Not that I necessarily did. But if one were prone to dreaming about food, one might select, as a centrally featured topic one night, this pizza.

Or, you know, just eat it.

Saturday, August 21, 2010

One More Reason to Eat Local

The egg recall this week underscored for me yet one more reason to eat local. While the headlines blared with long lists of brands and plant numbers that might have been affected, and readers from coast to coast went to check whether the eggs they bought in a nearby supermarket that were labeled Lucerne, or Albertson, or Farm Fresh (that one is particularly ironic), or Dutch Farms, or nine (nine!) other different brands could have been affected by a salmonella outbreak all the way over in Iowa, I thought about the eggs I ate that morning and how they came from a farm in Orland, CA, about 90 minutes away from where I live, and went on to read something else in the newspaper.

In fact, I can look up the farm where our eggs are laid on Google Maps and see the grass where the chickens are pastured. Given that an increasing number of industrialized egg producers are starting to market one or two of the many brands they produce to appeal to the organic/health-conscious crowd, plastering buzzwords like "free-range" and "all-vegetarian feed!" on the outside of the carton (which doesn't mean much of anything -- you want to look for the word pastured), it's nice to be able to look up the actual farm and see actual grass. (In contrast, it turns out that many of the seemingly-small-farm egg brands sold around here come from one centralized, industrialized plant with a few big chicken warehouses and no grass in sight, including "Judy's Family Farm" organic eggs and Uncle Eddie's free-range eggs and several others that pretend to be local, family-run enterprises. Eatwild.com is a good resource for tracking down real local farms and ranches in your area that produce grass-fed meat and poultry.)

It's not that eating local protects you from ever possibly getting contaminated food (although as the film "Food, Inc" points out, a number of industrialized food practices do increase the chances of disease, either for the animals or for the people eating the food or both). But it seems kind of crazy that a contamination problem in Galt, Iowa, could affect half a billion eggs sold nationwide. And according to this article, the huge livestock firm that may be responsible for the outbreak has already been associated with an array of charges from violating environmental laws to mistreating female workers. How insane is it to think that the store-brand eggs you can buy at a nearby supermarket might come from 2,000 miles away, and that buying those eggs sends your money to an immense and almost invisible firm that has a record of mistreating employees and the environment, not to mention its animals?

I would never in a million years hand my money to people who were known to do things like leave chickens to suffocate in garbage cans, fire employees for their (lack of) religious beliefs, maintain a work environment that a Labor Secretary called "as dangerous and oppressive as any sweatshop we have seen," and sexually assault their female workers. But apparently, up until just a few weeks ago, I was doing exactly that.

Saturday, July 31, 2010

Leaves for Breakfast: Sauteed Kale with Egg and Toast

I am, I have to admit, a little stumped about kale.

First of all, it's one of those hippie vegetables. (Apologies if you are a kale-lover and/or a hippie. Nothing wrong with either one.) But I've always kind of had the impression that kale doesn't actually taste good, and that you eat it because you're a crazy health nut who drinks Smoothies of Unnatural Color and dines daily on wheat germ and hemp protein powder.

Second of all, I think it's related to cabbage, and I harbor a deep suspicion of cabbage dating back to an elementary school science pH experiment with boiled cabbage juice, vinegar, and baking soda.

Thirdly, having conquered my persistent conviction that any kale, once placed in a grocery basket, would sprout wheat germ arms and hemp protein legs when I wasn't looking, I bought some and brought it home, contemplated its pretty leaves, gazed at it searchingly, surfed online recipes, but found nothing particularly inspirational to do with it. We made it for dinner last night, but the non-kale ingredients outshone the kale and would have been better with a different leafy green. So, stumped and still working on it.

In the meantime, however, I had extra chopped kale in the fridge this morning, and threw together a breakfast that turned out to be surprisingly delicious and not very complicated to make. Which doesn't quite count as conquering the kale, since I set out to cook it for dinner, but does convince me that it has potential.

Ingredients
2 eggs, preferably from chickens who get to run around eating grass and things
2 slices of whole grain, not-too-many-ingredient bread, toasted
Olive oil
2-3 large handfuls of chopped red kale, rinsed well and dried in a salad spinner
1 large clove garlic, pressed
Salt, freshly ground black pepper, ñora pepper if you have it

Boil the eggs for 6 minutes or a few seconds longer (this will give you medium-boiled eggs, with a soft yolk but cooked white -- you could boil shorter or longer if you like, or poach them). Run under cold water for a few seconds and peel.

Meanwhile, saute the garlic with some olive oil in a small pan over medium heat. Add the kale, cook for 2-3 minutes or until just wilted, and toss in some salt and pepper.

Spoon the kale over each piece of toast and top with an egg, then slice the egg into quarters, lengthwise, and sprinkle with a little salt and pepper.

Serves 2.

Saturday, July 24, 2010

Soft Set Eggs with Shiitake Mushrooms and Amaranth Greens

Found at the coop: Amaranth greens. No idea what to do with these. The internets suggested something called callaloo soup, which was great fun to say, repeatedly (go on, you know you want to try it), but which was accompanied by some greenish-gray pictures that didn't look particularly appetizing. The next meal was breakfast, so we thought we'd put them in an omelette and see what happened (only we like revueltos, or Spanish soft set eggs, better than omelettes, so that's what this is).

Ingredients
Olive oil
1/2 tsp black mustard seeds
1/2 green bell pepper, chopped
3-4 scallions, sliced
1 clove garlic, pressed
4 shiitake mushrooms, sliced
Salt and freshly ground black pepper
A few shakes of crushed ñora pepper
Coarsely chopped amaranth greens (about 2 cups, or a little more)
4 pastured chicken eggs

Break the eggs into a bowl, leaving the yolks whole. You can make this with two whole eggs and two egg whites, or all whole eggs.

Heat a little olive oil in a nonstick pan over medium heat. Add the mustard seeds and toast for 10-15 seconds, stirring, then add the pepper and scallion and cook for about 2 more minutes. Add the garlic, saute for another minute, then add the mushrooms, salt, black pepper, and ñora pepper. Cook until the mushrooms just start to release a little liquid, then add the amaranth greens and saute until just wilted.

Pour in the eggs, turn heat down to medium low, and slowly stir the eggs in with the vegetables. They should set softly as you stir. I like to break one yolk, stir once and wait for a moment, then break the next. You want the white and yellow to still be distinct when it's done.

After a minute or two, the eggs will have set. Serve hot.



Serves 2 for breakfast.