Spacecakes

Breakfast cookies are, of course, for breakfast, but is there a way to pack whole grains and veggies and protein into some sort of magic, savory, whole food, hand-holdable biscuit for the middle of the on-the-go toddler day? Enter the spacecake. So named because (1) it's fun to say and (2) it's way better than astronaut ice cream and (3) it's just as unlikely as astronaut ice cream to ever make it onto an actual space mission menu (because of crumbs, apparently).*

Adapted from this recipe here, with some tweaks to improve the texture and some added tomato juice and lemon for Vitamin C (which helps maximize iron absorption from the almonds and oats, which is nice if you're trying to make sure a toddler gets enough iron in his diet). These are flavorful, so if your kid prefers their food bland, take out the shallot and garlic and maybe add some chopped apple for a bit of sweetness. If you're making these for yourself, add the optional salt, and eat them warm out of the oven, maybe dipped in some yogurt sauce.

Probably, though, you'll make them as a healthy snack for someone too young to care that they're green, because you'll think (like I did) that they look...dry and healthy. That's fine. Just know that if you taste one that's still warm from the oven, you'll probably have a hard time taking just one bite.

Ingredients
1/2 cup almonds
3/4 cups rolled oats or quick cook steel cut oats
3-4 handfuls spinach, baby arugula, or other leafy greens
1 small shallot
1-2 cloves garlic
1 plum tomato
1/4 cup almond butter
1 tbsp olive oil
Zest of 1/2 lemon
Squeeze or two of lemon juice
1/4 tsp ground cumin
(optional: 1 tsp salt)
1/8-1/4 cup water
Scant 3/4 cups stone ground whole wheat flour

Preheat the oven to 475°.

In a food processor, pulse the almonds until evenly ground. Add about half the oats and pulse a few more times. Add greens by the handful, then the shallot and garlic, and blend until everything is finely chopped. Add the tomato, almond butter, olive oil, lemon zest and juice, cumin, salt if desired, and 1/8 cup water. Blend until smooth, adding a little more water if necessary to help the ingredients combine easily.

Scoop the mixture out into a bowl and mix in the flour. Spoon onto a lightly greased cookie sheet and flatten to make cakes. Bake for 15 minutes.

Makes 6-10 spacecakes depending on how you size them. You can freeze extras and thaw them in the toaster.

*Apparently, it's also a pot thing, but you know what, I'm having too much fun saying it to change the name now, so too bad. Just be cautious with the spelling (space cake, two words, can be ordered in Amsterdam. Spacecake, one word, is a fun, kid-friendly veggie-filled biscuit that you might want to call something else in front of your Dutch friends).

Tomato Risotto with Spinach and Saffron

It's autumn. The breeze has turned crisp, the squirrels have begun the careful process of remodeling our lawn into an artful (from their perspective) and not-so-artful (from our perspective) treasure trove of random holes and buried nuts, and our fall quarter officially starts today. It is time, one might conclude, to transition from summertime tomatoes and cool salads to roasted root vegetables and warm autumnal soups.

Except that yesterday, it was 95 degrees in Sacramento, and it seemed like it would be deeply irresponsible to turn on the oven for an hour. Next week, maybe. For now, I'm still stuck on tomatoes.

Ingredients
14 oz chicken and/or veggie broth
2 pinches saffron threads
1 yellow onion, chopped
2 cloves garlic, one pressed and one slivered
Olive oil
1 rounded cup Arborio rice
White wine
3 cups Aztec or baby spinach (or sub baby arugula)
2 cups or so cubed ripe tomatoes
1/2-3/4 cup grated Parmigiano Reggiano
A few chives, for garnish

Combine the broth and saffron in a small pot. Cover, bring to a boil, and set aside.

Meanwhile, heat a large pot or dutch oven over medium heat. When hot, add a generous glug of olive oil. Add the onion and saute, stirring, until it begins to smell sweet, then add the pressed garlic. Continue cooking for another minute or so.

Add the rice, and stir to coat the grains. Saute, stirring, for about 2 more minutes, then add a ladleful of wine. Cook, stirring, until liquid is absorbed, then begin adding the saffron-infused broth by the ladleful, stirring until each one is absorbed before adding the next. It usually takes about 20 minutes for a two-person risotto to cook (that time can increase quite a bit if you double the recipe), but it depends on how high your heat is and how often you stir.

When you have about three ladlefuls of broth left and rice is almost done but still just slightly crunchy on the inside, add about a third of the tomatoes to the risotto and stir to combine. Meanwhile, heat a saute pan over medium heat. Add a glug of olive oil and the slivered garlic, and saute for a minute until it softens. Add the greens and a pinch of salt and stir a few times, then add the rest of the tomatoes. Saute for a minute or two until they are just warmed through, then turn off the heat.

When the rice is tender and you have about one ladleful of broth left, add about half of the sauteed tomato mixture to the risotto, stir gently to combine, and turn off the heat. Add a little more broth if necessary to get a creamy texture, stir in the cheese, and adjust salt to taste.

Spoon into bowls, top with the rest of the sauteed tomato and greens, and sprinkle with chives before serving.

Serves 2-3.

Sauteed Zucchini and Spinach

It's best to enter late summer armed with a well-diversified portfolio of zucchini recipes. Just in case. You never know when a neighbor or friend might drop by with a smile and a small basket of what turns out to be a slip of paper promising you six truckloads of extra summer squash from the cute little innocuous vine they planted a couple years ago during their home gardening phase. Or when your own innocuous-looking vine will stop swooning melodramatically from dehydration and unexpectedly produce ten to twelve billion squash that you must then foist onto your own friends and neighbors. These things happen. And when you've reached week number three of grilling, stuffing, lasagnaing, baking, and of course eating all of that zucchini, you'll want this. Trust me. You'll love it. Here, have a truckload of zucchini.

Ingredients
Olive oil
1 medium to large zucchini, cut into sticks
1 medium spring onion, sliced crosswise into rings
(or sub about 1/4 cup quartered & sliced red onion)
1 garlic clove, smashed
1-2 handfuls Aztec spinach (or sub baby spinach)
Salt & freshly ground white pepper

Heat a wide pan over medium-high heat. When very hot, add a glug of olive oil. Wait till the oil heats up too (it will shimmer a little), then add the zucchini sticks and toss to coat with the oil. Spread them out evenly in the pan, and let them cook for a couple minutes until they start to lightly brown. Flip them over to start browning a different side, and add the garlic somewhere (I usually pour just a little more olive oil over the top of the clove to start it sizzling). Reduce the heat to medium.



A minute or so later, when the zucchini sticks are golden on most sides, add the onion. Continue to saute, stirring occasionally, until the onion softens and turns translucent. If the zucchini start to dry out at some point, you can add a pinch of salt to draw out more liquid, and/or a bit more oil.

When the zucchini is well-browned and the onion has caramelized, add the spinach. Toss to combine, and saute, stirring, until the spinach is about midway through wilting (some leaves wilted, some still not quite there). Turn off the heat, add salt and pepper to taste, stir once more, and serve.

Serves 2.

Eggs on Toast with Aztec Spinach and Green Coriander

I'm in love with June produce. (True, some people might think of today as July, but I prefer June 33rd. Anything to maintain the illusion that my grant is due next month.)

First, there's the garlic. Soft-skinned, totally fresh, balanced between the wimpy spring variety and the dried out autumn and winter staple, perfect for adding in slices or slivers to every green vegetable you can think of. Not to mention the ones you couldn't think of because you'd never seen them until they showed up in your CSA box.

Case in point: Aztec spinach. Similar to regular spinach, but milder, and a bit drier so it holds its structure better when sauteed. Perfect for pairing with an egg atop toast on a lazy summer Sunday.

And finally, a new discovery in our produce box: green coriander. I always thought you could either eat the cilantro fresh or dry the seeds for a few months until they turned into brown coriander, but it never occurred to me to taste them in between. And, go figure, they taste more corianderish than cilantro, but fresher and more cilantro-y than coriander -- another perfect halfway point.


 



The point being, you should cook this and eat it. But then, that's always the point.
 
Ingredients
2 pastured chicken eggs, medium-boiled (about 7 minutes) or poached
Olive oil
1 small clove garlic, slivered
Several handfuls Aztec spinach, coarsely chopped (or sub chard, amaranth greens, or spinach)
A sprinkling of green coriander
2 slices fresh whole-grain bread, toasted
Salt and freshly ground black pepper
2 nasturtium flowers* (optional)

Heat a wide pan over medium heat. Add a glug of olive oil and the garlic, turn the heat down a bit, and saute for about 30-60 seconds or until the garlic is tender. Add the greens, turn the heat back up to medium, and toss with the garlic and olive oil (I often use a spatula and a cooking spoon together to corral the greens until they cook down a bit). Saute for 2-4 minutes, until greens are wilted (saute regular spinach for just a minute or two, and other greens for longer). Add a light sprinkling of green coriander about a minute before it's done (you can substitute a couple pinches of chopped cilantro or parsley if you don't have green coriander).

Toast the bread, drizzle very lightly with olive oil, cover with wilted greens, and top with an egg. Sprinkle with salt and pepper, garnish with a nasturtium, and serve.

Serves 2 for breakfast.

*Nasturtiums, it turns out, are not just another decorative edible flower...they actually have their own, slightly floral, slightly radishy, totally delicious taste. We kind of want to wander around our garden grazing on them like some new breed of flower-obsessed sheep.