We found a big bunch of purplish green beans in our produce box last week, and they turned out to be much heartier and less watery (and also slightly fuzzier) than the typical supermarket variety. I'm not particularly a fan of boiled or steamed green beans...they get all soft and bland and squeaky...but I love them sauteed or stir-fried so that they start to get a little sweet on the outside but still stay firm and beany. This version was easy and delicious.
Ingredients
Olive oil
A little chopped onion
Spoonful black mustard seeds
A bunch of green beans
A little chicken broth
Saute the onion in some olive oil over medium heat until soft and sweet. Add the mustard seeds and stir a few times, then add the green beans and a little more olive oil. Toss the beans with the onions, then cover and cook for a couple minutes. Uncover, toss again, add a bit of chicken broth (enough to create some steam). Cover, turn the heat down a little, and steam for a few minutes until they're just tender but not yet soft. If there's extra liquid in the pan, turn the heat back up and simmer uncovered for a few more moments. Serve hot.
Faced with a fridgeful of whole foods in my post-Pollan kitchen, I set out to discover what on earth to do with them.
Monday, October 18, 2010
Green Beans with Caramelized Onion
Saturday, October 16, 2010
Wild Rice, Asian Pear, and Blue Cheese Salad
Ingredients
1/2 cup wild rice
Mixed baby greens or baby arugula
A handful of pecans, toasted
Some Bleu d'Auvergne or your favorite blue cheese, crumbled
1-2 Asian pears (or substitute Bosc pears), sliced and cut into 1-inch squares
Olive oil
Sherry vinegar
Salt & black pepper
Heat a little olive oil in a small pot over medium heat. Add the wild rice, stir for a minute or two, then add 1 cup of water. Cover, bring to a boil, then turn down the heat and simmer for 45 minutes until cooked.
Toss the greens with some olive oil in a salad bowl. If you're using arugula, add the rice over it while it's hot so that the greens wilt just a little bit (otherwise, add it after it's cooled a little). Toss with a little sherry vinegar, salt, and pepper, then top with the Asian pears, pecans, and blue cheese.
1/2 cup wild rice
Mixed baby greens or baby arugula
A handful of pecans, toasted
Some Bleu d'Auvergne or your favorite blue cheese, crumbled
1-2 Asian pears (or substitute Bosc pears), sliced and cut into 1-inch squares
Olive oil
Sherry vinegar
Salt & black pepper
Heat a little olive oil in a small pot over medium heat. Add the wild rice, stir for a minute or two, then add 1 cup of water. Cover, bring to a boil, then turn down the heat and simmer for 45 minutes until cooked.
Toss the greens with some olive oil in a salad bowl. If you're using arugula, add the rice over it while it's hot so that the greens wilt just a little bit (otherwise, add it after it's cooled a little). Toss with a little sherry vinegar, salt, and pepper, then top with the Asian pears, pecans, and blue cheese.
Labels:
arugula,
Asian pear,
blue cheese,
pecans,
salad,
wild rice
Thursday, October 14, 2010
Grated Trombocino with Tomato and Basil
Trombocino again, but Italian this time, and uncooked. As if this squash wasn't unique enough already, it has an entirely different character when raw, and tastes surprisingly like honeydew melon.
Ingredients
1/2 trombocino squash, coarsely grated (about 2 cups)
3-4 ripe and fragrant tomatoes, sliced and quartered
A handful of fresh basil, chiffonade (if it happens to be blooming, save the flowers for garnish)
Olive oil
Balsamic vinegar
Freshly ground black pepper
Drain the grated squash by pressing or squeezing it gently to remove some of the excess water. Combine in a bowl with the tomato and basil, drizzle with olive oil and a couple spoonfuls of balsamic vinegar, and add some black pepper. Toss, serve, and garnish with basil flowers.
Serves 2.
Ingredients
1/2 trombocino squash, coarsely grated (about 2 cups)
3-4 ripe and fragrant tomatoes, sliced and quartered
A handful of fresh basil, chiffonade (if it happens to be blooming, save the flowers for garnish)
Olive oil
Balsamic vinegar
Freshly ground black pepper
Drain the grated squash by pressing or squeezing it gently to remove some of the excess water. Combine in a bowl with the tomato and basil, drizzle with olive oil and a couple spoonfuls of balsamic vinegar, and add some black pepper. Toss, serve, and garnish with basil flowers.
Serves 2.
Tuesday, October 12, 2010
Trombocino Squash with Cinnamon and Cardamom
I'm madly in love with the shape of this squash. Turns out it tastes too good to keep it around for long, so I was glad to see it reappear in our CSA box this week. It's different: thin-skinned like a summer squash, but with a texture that seems a little closer to a winter squash once cooked. (I'm not sure what possessed me to add cardamom and cinnamon to it, since I assume it must be Italian, but it works.)
Ingredients
1/2 trombocino squash, sliced crosswise into rounds
Olive oil
2 cardamom pods, crushed
Pinch saffron
Cinnamon
Salt
Heat a glug of olive oil in a deep pan over medium-high heat. When hot, add the cardamom pods and stir for 10-20 seconds, then add the saffron. Stir once or twice, then add the squash slices, turning to coat. Adjust the heat to medium, cover the pan, and cook for 3-4 minutes until the layer of squash on the bottom just starts to brown. Flip the squash slices over, add 1/4 cup of water, cover, and turn the heat down to medium-low. Simmer for another 15-20 minutes, turning from time to time and adding additional quarter cups of water as necessary (you want them to primarily cook by steaming, not boiling), until the squash are very tender. Remove the cardamom pods, sprinkle the squash lightly with cinnamon and a pinch of salt, and serve.
Serves 2-3 as a side dish.
Ingredients
1/2 trombocino squash, sliced crosswise into rounds
Olive oil
2 cardamom pods, crushed
Pinch saffron
Cinnamon
Salt
Heat a glug of olive oil in a deep pan over medium-high heat. When hot, add the cardamom pods and stir for 10-20 seconds, then add the saffron. Stir once or twice, then add the squash slices, turning to coat. Adjust the heat to medium, cover the pan, and cook for 3-4 minutes until the layer of squash on the bottom just starts to brown. Flip the squash slices over, add 1/4 cup of water, cover, and turn the heat down to medium-low. Simmer for another 15-20 minutes, turning from time to time and adding additional quarter cups of water as necessary (you want them to primarily cook by steaming, not boiling), until the squash are very tender. Remove the cardamom pods, sprinkle the squash lightly with cinnamon and a pinch of salt, and serve.
Serves 2-3 as a side dish.
Monday, October 11, 2010
Chickpea Curry with Squash and Cabbage
Found in our CSA box last weekend: tinda squash and chinese cabbage, and a recommendation to make a curry. So we did.
Serve this over some Bhutanese red rice or brown basmati rice cooked with some cumin seeds, a pinch of saffron, and a couple lightly crushed cardamom pods. (Heat a little olive oil in a pot until very hot, add the cumin seeds and stir a couple times, then add the saffron and cardamom pods, then the rice, stirring to coat the grains. Then, add the water and cook as you normally would.)
Ingredients
Olive oil
1/2 yellow onion, chopped
1 tsp black mustard seeds
A heaping spoonful of good-quality curry powder
1 tinda squash, scrubbed and cut into thin 1-inch strips (I removed the seeds as I went, since they seemed pretty tough, although I'm not sure if you have to)
Salt
1/4 tsp ground turmeric
Ground cumin
1 1/2 cups cooked chickpeas (or canned)
A little chopped spinach (frozen works fine)
A small bunch of Chinese cabbage, julienned, rinsed, and dried
A splash of cream
A little black pepper
Some chopped fresh cilantro
Heat olive oil in a large pan over high heat. Add the mustard seeds and stir a few times until they start to pop. Add onion and a pinch of salt and turn the heat down to medium-high. Saute until translucent, turning the heat down a little if necessary.
Push the onion to the side of the pan, turn the heat back up to medium-high, and add a little olive oil to the empty side. Add the curry powder to the olive oil and stir it in so that it toasts for 5-10 seconds, then stir into the onion. Add the tinda squash and cook, stirring, for a minute or two, then add the chickpeas, a pinch or two of salt, the turmeric, and a liberal sprinkling of cumin. After a minute more, add 1/4 cup of water and cover the pan. Turn the heat down to medium-low and let simmer for 10-20 minutes, adding more water if it starts to dry out, until the squash and chickpeas are tender. At some point, taste it and make sure it's flavorful -- if not, you might want to add some more curry powder. When it's almost done, add the spinach and cook for 2-3 more minutes.
Last, turn the heat back up to medium, stir in the cabbage, and cook for just a few moments until it starts to wilt. Turn the heat off, add the cream and a dash of pepper, and adjust salt and other seasonings to taste. Sprinkle with a little cilantro, and serve.
Serves 2.
Serve this over some Bhutanese red rice or brown basmati rice cooked with some cumin seeds, a pinch of saffron, and a couple lightly crushed cardamom pods. (Heat a little olive oil in a pot until very hot, add the cumin seeds and stir a couple times, then add the saffron and cardamom pods, then the rice, stirring to coat the grains. Then, add the water and cook as you normally would.)
Ingredients
Olive oil
1/2 yellow onion, chopped
1 tsp black mustard seeds
A heaping spoonful of good-quality curry powder
1 tinda squash, scrubbed and cut into thin 1-inch strips (I removed the seeds as I went, since they seemed pretty tough, although I'm not sure if you have to)
Salt
1/4 tsp ground turmeric
Ground cumin
1 1/2 cups cooked chickpeas (or canned)
A little chopped spinach (frozen works fine)
A small bunch of Chinese cabbage, julienned, rinsed, and dried
A splash of cream
A little black pepper
Some chopped fresh cilantro
Heat olive oil in a large pan over high heat. Add the mustard seeds and stir a few times until they start to pop. Add onion and a pinch of salt and turn the heat down to medium-high. Saute until translucent, turning the heat down a little if necessary.
Push the onion to the side of the pan, turn the heat back up to medium-high, and add a little olive oil to the empty side. Add the curry powder to the olive oil and stir it in so that it toasts for 5-10 seconds, then stir into the onion. Add the tinda squash and cook, stirring, for a minute or two, then add the chickpeas, a pinch or two of salt, the turmeric, and a liberal sprinkling of cumin. After a minute more, add 1/4 cup of water and cover the pan. Turn the heat down to medium-low and let simmer for 10-20 minutes, adding more water if it starts to dry out, until the squash and chickpeas are tender. At some point, taste it and make sure it's flavorful -- if not, you might want to add some more curry powder. When it's almost done, add the spinach and cook for 2-3 more minutes.
Last, turn the heat back up to medium, stir in the cabbage, and cook for just a few moments until it starts to wilt. Turn the heat off, add the cream and a dash of pepper, and adjust salt and other seasonings to taste. Sprinkle with a little cilantro, and serve.
Serves 2.
Labels:
chickpeas,
Chinese cabbage,
cilantro,
curry,
mustard seeds,
squash,
tinda squash
Sunday, October 10, 2010
Tomatoes Tossed with Lemon Basil
There were purple tomatoes in our produce box this week -- perfectly ripe and wonderfully fragrant. We cut them up, tossed them with a little extra virgin olive oil and balsamic vinegar, and then added some freshly ground black pepper and a liberal sprinkling of chopped lemon basil. There's not much you have to do to amazing tomatoes to make them amazing, and so despite its simplicity, this salad was heavenly.
I hadn't appreciated lemon basil until it started showing up in our weekly box, and I can't remember seeing it in stores very often. It seems like the sort of thing that might be worth sticking in a pot on your back porch to have on hand. Use less of it in a salad like this than you would with regular basil.
I hadn't appreciated lemon basil until it started showing up in our weekly box, and I can't remember seeing it in stores very often. It seems like the sort of thing that might be worth sticking in a pot on your back porch to have on hand. Use less of it in a salad like this than you would with regular basil.
Sunday, October 3, 2010
Squash, and the Zen of Cooking
The school year has started, and with it, the typical fall onslaught of meetings and manuscripts and grant deadlines and teaching and treading in a sea of urgent emails. A few nights ago, I dragged myself to the car after a ten-hour day only to get stuck in a freak traffic jam for an hour, then arrived home and realized I still had six things left to do after all, and my husband was going to be stuck at the hospital until 9. I thought about my sanguine summer self with a kind of wistful resignation. My mind felt vaguely like it had been run over by a truck, I was sleep-deprived enough that my eyes hurt, and the last thing I remotely wanted to do was cook an involved dinner out of stupid, non-microwaveable, time-consuming whole foods. I wanted a packet to open and dump into a bowl, or a can, to open and dump in a bowl, or something hot and salty and deliverable. I wanted to lie on the couch and not move except for chewing purposes.
But, we were out of cream for coffee in the morning. So I at least needed to go to the coop and get cream. And while I was there, I could pick up a less-processed-than-most-processed-things processed thing from the deli. And I could bring it home, and stick a fork in it, and then stick the fork in my mouth. Yes. That is what I would do.
So I went to the coop, exhausted, and I walked in the door, exhausted, and I walked over to the dairy case, except that on the way there I noticed the avocados. And then I got distracted by pea shoots. Plus they have this amazing house made Andouille lamb sausage, which would be pretty easy to cook. And figs. And delicata squash.
In just a few minutes, my basket was full.
I came home, still tired but less so, and started peeling cucumbers, and picking up big fistfuls of pea shoots, and slicing into the squash, and thinking about where these plants came from and how they were harvested, and how before that they sat out in a field eating energy from the sun and transforming it into leaves and shoots and seeds, and how we then take that energy and transform it yet again. And suddenly, instead of feeling exhausted, I felt happy and energized, like when you think you're too tired to go for a swim or a run but then feel enlivened halfway into it. I sliced and chopped and roasted and pan-fried, and we ate a late feast.
So what I'm saying, I think, is that this food thing is important. I'm going to try, very hard, not to lose it in the shuffle.
Roasted Delicata Squash
Ingredients
Delicata squash, halved lengthwise, with seeds scooped out
Pasture butter
Pine nuts (optional)
Freshly grated nutmeg
Preheat oven to 375 degrees F. Place the squash halves cut side down on a large piece of foil on a cookie sheet. Bake for 15 minutes, then turn cut side up. Flake just a little butter into each half, and sprinkle with some pine nuts.
Fold the foil so it covers the squash and continue cooking until tender (about 15-25 more minutes). Grate nutmeg over the top, let cool for a couple minutes, and serve.
But, we were out of cream for coffee in the morning. So I at least needed to go to the coop and get cream. And while I was there, I could pick up a less-processed-than-most-processed-things processed thing from the deli. And I could bring it home, and stick a fork in it, and then stick the fork in my mouth. Yes. That is what I would do.
So I went to the coop, exhausted, and I walked in the door, exhausted, and I walked over to the dairy case, except that on the way there I noticed the avocados. And then I got distracted by pea shoots. Plus they have this amazing house made Andouille lamb sausage, which would be pretty easy to cook. And figs. And delicata squash.
In just a few minutes, my basket was full.
I came home, still tired but less so, and started peeling cucumbers, and picking up big fistfuls of pea shoots, and slicing into the squash, and thinking about where these plants came from and how they were harvested, and how before that they sat out in a field eating energy from the sun and transforming it into leaves and shoots and seeds, and how we then take that energy and transform it yet again. And suddenly, instead of feeling exhausted, I felt happy and energized, like when you think you're too tired to go for a swim or a run but then feel enlivened halfway into it. I sliced and chopped and roasted and pan-fried, and we ate a late feast.
So what I'm saying, I think, is that this food thing is important. I'm going to try, very hard, not to lose it in the shuffle.
Roasted Delicata Squash
Ingredients
Delicata squash, halved lengthwise, with seeds scooped out
Pasture butter
Pine nuts (optional)
Freshly grated nutmeg
Preheat oven to 375 degrees F. Place the squash halves cut side down on a large piece of foil on a cookie sheet. Bake for 15 minutes, then turn cut side up. Flake just a little butter into each half, and sprinkle with some pine nuts.
Fold the foil so it covers the squash and continue cooking until tender (about 15-25 more minutes). Grate nutmeg over the top, let cool for a couple minutes, and serve.
Friday, October 1, 2010
Quick and Classy: Fruit-Filled Melon
After our melon with moscato, it was really only a matter of time before we started dunking more fruit into wine. The arrival of miniature honeydew melons in our CSA box gave us the perfect excuse to try again, this time with late season peaches from Ikeda's and some leftover anise hyssop from the produce box. You could use pretty much any fruit here, or even just a different color melon.
Ingredients
A smallish melon, halved
Peaches, peeled and cut into pieces
Moscato or another sweet dessert wine (or champagne -- just don't let it soak so long that it goes flat)
Anise hyssop, chiffonade (optional)
Fill the melon with peaches, then pour moscato over. Refrigerate during dinner to let the wine soak into the fruit a little, then garnish with anise hyssop and serve.
Ingredients
A smallish melon, halved
Peaches, peeled and cut into pieces
Moscato or another sweet dessert wine (or champagne -- just don't let it soak so long that it goes flat)
Anise hyssop, chiffonade (optional)
Fill the melon with peaches, then pour moscato over. Refrigerate during dinner to let the wine soak into the fruit a little, then garnish with anise hyssop and serve.
Wednesday, September 29, 2010
Stir-fried Pea Shoots and Cucumber
West Indian gherkins. Are they cucumbers? Cacti? Alien pod people?
The world may never know.
Regardless, you can use them in this recipe, in place of more boring, humdrum, normally-shaped cucumbers, if you're feeling like your life is in need of a few more eccentric vegetables.
Ingredients
Cucumbers of some variety
Pea shoots
Olive oil
Seasoned rice vinegar
Crushed toasted peanuts (optional, but I suspect they would be great)
Peel and slice the cucumbers, then place in a bowl and douse liberally with seasoned rice vinegar. Refrigerate for 10-30 minutes (to marinate, and because it makes the cucumbers crispy).
Heat a little olive oil in a pan over high heat. Add the pea shoots and stir fry until just wilted. Turn off the heat and sprinkle with a pinch of salt.
Use the pea shoots as a bed on a plate, then arrange the cucumber slices on top of it. Sprinkle the whole thing with a bit more rice vinegar, and top with crushed peanuts.
The world may never know.
Regardless, you can use them in this recipe, in place of more boring, humdrum, normally-shaped cucumbers, if you're feeling like your life is in need of a few more eccentric vegetables.
Ingredients
Cucumbers of some variety
Pea shoots
Olive oil
Seasoned rice vinegar
Crushed toasted peanuts (optional, but I suspect they would be great)
Peel and slice the cucumbers, then place in a bowl and douse liberally with seasoned rice vinegar. Refrigerate for 10-30 minutes (to marinate, and because it makes the cucumbers crispy).
Heat a little olive oil in a pan over high heat. Add the pea shoots and stir fry until just wilted. Turn off the heat and sprinkle with a pinch of salt.
Use the pea shoots as a bed on a plate, then arrange the cucumber slices on top of it. Sprinkle the whole thing with a bit more rice vinegar, and top with crushed peanuts.
Saturday, September 25, 2010
Dandelion Greens with Golden Raisins and Caramelized Onion
For any vegetable adventurers out there who can't quite bring themselves to like bitter greens, here's a way to try dandelion greens that takes out almost all of the bitterness with the addition of sweet golden raisins, caramelized onion, and toasted almonds.
Ingredients
A handful of sliced almonds (optional)
Olive oil
1/2 large yellow onion, thinly sliced
A handful of golden raisins
1 bunch red-stemmed dandelion greens, chopped, rinsed well, and dried in a salad spinner
Salt & pepper
Toast almonds in a pan over medium heat, stirring frequently, until lightly brown and fragrant. Remove from pan and set aside. Adjust heat to medium-high, add olive oil, then the onion. Saute until golden, stirring, then turn the heat down to medium and cook a little longer until it smells very sweet and starts to brown. Add the raisins and stir a few times, then add the dandelion greens and a pinch of salt and saute until wilted. Sprinkle with a little black pepper and serve, with or without toasted almonds on top.
Serves 2.
Ingredients
A handful of sliced almonds (optional)
Olive oil
1/2 large yellow onion, thinly sliced
A handful of golden raisins
1 bunch red-stemmed dandelion greens, chopped, rinsed well, and dried in a salad spinner
Salt & pepper
Toast almonds in a pan over medium heat, stirring frequently, until lightly brown and fragrant. Remove from pan and set aside. Adjust heat to medium-high, add olive oil, then the onion. Saute until golden, stirring, then turn the heat down to medium and cook a little longer until it smells very sweet and starts to brown. Add the raisins and stir a few times, then add the dandelion greens and a pinch of salt and saute until wilted. Sprinkle with a little black pepper and serve, with or without toasted almonds on top.
Serves 2.
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