Showing posts with label beet greens. Show all posts
Showing posts with label beet greens. Show all posts

Friday, October 25, 2013

Sauteed Beet Greens

Beet greens are like chard, only denser in texture—a bit less watery, and delicately flavored. Cut the tops off the next time you indulge in these, and save the greens for this recipe.


Ingredients
Olive oil
1 small shallot, chopped
1 clove garlic, chopped
1 large bunch beet greens, sliced crosswise into strips, washed well, and dried in a salad spinner
Salt

Heat a glug of olive oil in a dutch oven over medium heat. Add the shallot and saute, stirring, for 2 minutes or until it softens slightly, then add the garlic and saute a minute more.

Stir in the beet greens and toss to coat with the shallot-garlic mixture. Saute, stirring occasionally, for about 4 minutes, then cover the pot and turn the heat down to medium low. Cook another 5-6 minutes, stirring once or twice.

Sprinkle with a pinch or two of salt, and serve.

Serves 2. Pairs perfectly with a wasabi salmon sandwich, or probably just about anything else.

Monday, February 6, 2012

Mostly Plants in a Hurry: Orzotto Meets the Complete Beet

What's that you say? More beets, please? I do believe we've got you covered.


This is the perfect quick-and-easy way to use up your leftovers from this recipe, which you have either already made or must immediately swear to make tonight.

[Insert pause for beet swearing purposes. If you still think you don't like beets, you may swear at rather than about beets at this juncture, but you must also grapple with the heart-wrenching possibility that underneath your staunch and steadfast beetophobia may lurk a fellow beetophile just waiting to spring forth. It's possible. Admit it. End pause.]

This also involves both beet tops and beet bottoms, making it a Complete Beet sort of dish. The Complete Beet rhymes, and this makes me inordinately happy. So does the fact that you can whip up something that tastes this good in only 15 minutes.


Ingredients
About one cup leftover roasted beets
1 rounded cup whole grain orzo
1 1/4 cups chicken broth
Olive oil
1 medium to large clove garlic, sliced
1 bunch beet greens, sliced crosswise into ribbons
A handful of arugula (optional)
1 oz. soft goat cheese, crumbled
Kosher salt and freshly ground white pepper

Heat the broth in a covered pot over medium heat until it boils, then stir in the orzo. Cover and reduce heat to low. Simmer for 8-9 minutes or until al dente.

Meanwhile, heat a saute pan over medium heat. Add a glug of olive oil, then add the garlic and saute for about a minute until it softens. Add the beet greens and stir to combine. Saute for a minute, stirring occasionally, and then cover the pan and let steam for 2-3 minutes more until wilted and tender, uncovering and stirring every minute or so. Toss in the arugula, sprinkle with salt and white pepper to taste, and stir to combine. Turn off the heat and cover to keep warm.

Zap the beets in the microwave on high for about a minute or until just heated through.

When the orzo is done, add it to the greens and stir to combine. Crumble in about half the goat cheese. Spoon into soup plates, top with the leftover beets, and sprinkle with the rest of the crumbled goat cheese. Serve hot.

Serves 2 for an easy lunch or light dinner.

Monday, June 13, 2011

Black Beans and Rice with Greens and Oregano

The combination of rice and beans and whatever greens we have on hand tends to be my go-to meal when I haven't thought ahead about dinner and just want something straightforward and easy that doesn't require going to the store. But because it's the Backup Plan and doesn't really sound that glamorous, I'm always surprised when it turns out to be not just passable but really good...and it almost always does. So here's another version that works well if you have black beans and beet greens or chard nearby (if you have fresh cilantro instead, see this post or this one, and for white beans and kale, go here).

Ingredients
1 cup Forbidden rice (or sub brown basmati rice), cooked
Olive oil
1/3 cup chopped onion
1 tbsp(ish) chopped green garlic
1 jalapeno, minced
1 red pepper, chopped
2-3 cups beet greens (or sub chard), sliced into ribbons
1 can black beans, partly drained
Finely chopped fresh oregano, to taste
Salt and freshly ground black pepper
A little extra sharp white cheddar, grated

Heat a glug of olive oil in a saute pan over medium heat. When hot, add the onion, green garlic, and jalapeno, and saute for 2-3 minutes until soft. Add the red pepper and cook for a minute or two more, then stir in the beet greens and saute until they begin to wilt. Add a pinch or two of salt.

Stir in the black beans, cover, and turn the heat down to low. Simmer for 5 minutes or so to let the flavors blend, then add a couple pinches of oregano and cook a minute more. Turn off the heat, add some pepper, and adjust the salt and oregano to taste.

Serve over rice with a little grated cheddar sprinkled over the top. This is one of those dishes that will taste more complex when it's not piping hot, so leaving a minute or two between serving and starting dinner will help bring out the flavors (you want it to be warm, just not molten).


Serves 2 for a light dinner (if you're hungry, you might want a little salad too or a fruit course afterward).

Wednesday, March 9, 2011

Sauteed Beet Greens

Apparently, beet greens are a close relative to Swiss chard. Which means that if you happen to be a completely reasonable person with a still-not-fully-eradicated, deep-seated beet phobia, you can call them chard-like greens, which is obviously a much nicer and less fearsome sounding word. Chard-like greens have chard-like roots, which some of us will no doubt muster up the courage to try again someday soon, especially now that they have this nice, placid, appropriately appetizing name. In the meantime, we've been munching on their leafy green tops in this recipe.

Ingredients
Olive oil
1 shallot, sliced
1 tomato, diced
Several handfuls young beet greens (if larger/older, chop before cooking and cook a little longer until tender)
Splash chicken or veggie broth
Salt
Freshly ground black pepper
Squeeze Meyer lemon juice


Saute shallot in a little olive oil over medium heat until soft. Add the tomato and continue cooking for a couple minutes until it softens and releases its juice. Add the beet greens and toss with the tomatoes to coat. Add a splash of broth, cover, and simmer until the greens are just wilted, stirring once or twice.

Turn off the heat, add salt, pepper, and lemon juice to taste, and serve hot.

Serves 2.