Showing posts with label beluga lentils. Show all posts
Showing posts with label beluga lentils. Show all posts

Wednesday, August 28, 2013

Bacon-Infused Beluga Lentils with Zucchini

Don't be fooled by its lentil-like appearance. This dish is like a bowl full of bacon. Only, you know, healthy. And easy. Neither of which you'd ever suspect from the taste.


Adapted from here, and reheats well the next day...if you manage to have any left. 

Ingredients
1 strip Niman Ranch applewood smoked bacon, diced
Olive oil
1 medium onion, chopped
1 large or 2 small carrots, diced
2 medium cloves garlic, coarsely chopped
1/2 tsp dried thyme
1 cup beluga lentils, rinsed and carefully picked through for any stones
1 3/4 cups chicken and/or veggie broth
Salt & freshly ground black pepper
2 zucchini, halved and sliced crosswise into semicircles

Heat a smallish pot over medium heat. Add the bacon and cook, stirring occasionally, until it just starts to brown. Add a glug of olive oil and the onion and saute, stirring from time to time, until the onion turns translucent, then stir in the carrot and garlic and continue to cook for 2-3 minutes more.

Add the thyme and then the lentils. Saute for a minute more, then add the broth. Cover and bring to a boil, then turn the heat to low and simmer for 20-25 minutes until lentils are tender but not soft, stirring every 5-10 minutes.

Meanwhile, heat a wide pan over medium heat. When hot, add a glug of olive oil, then toss in the zucchini (you want them in a single layer—if they won't all fit in your pan, do them in batches). Fry until golden brown on both sides and tender (if they are browning without cooking through fully, you can cover the pan for a few minutes and turn the heat down to low). When the zucchini are soft but not soggy, salt to taste and turn off the heat.

Serve the lentils in soup plates, topped with the zucchini and freshly ground black pepper.

Serves 2 (or 4 as a side dish).




Sunday, September 12, 2010

Beluga Lentils with Yellow Squash and Mushrooms




Found in our CSA box this week: Mystery squash, which were small and round and yellow and apparently a type often used in Indian cooking. This dish was not Indianish at all, but the squash were stars nonetheless.






Ingredients
Olive oil
1 yellow onion, halved and thinly sliced
3 + 1 cloves garlic, pressed (divided)
1 spoonful of Aleppo pepper (or a bit of hot pepper, minced)
1 cup beluga lentils, picked through and rinsed
1/2 cup vegetable broth
1 tsp sherry vinegar 
8 unidentified small yellow squash (could use pattypan squash or any summer squash), sliced into thick, half-inch pieces
1/2 lb crimini mushrooms, brushed clean and cut into quarters
1-2 handfuls baby arugula
1 large handful flat-leaf parsley, chopped
Salt and black pepper, to taste

Heat a glug of olive oil over medium-high heat. When hot, add the onion, and saute until reddish brown, turning down the heat a bit if necessary. Remove from pan and place on a paper towel to dry. Quickly add three of the garlic cloves (pressed) and the hot pepper to the pan with a bit more olive oil, stir a couple times, and add the lentils, broth, and 2 cups of water. Cover, bring to a boil, and turn down heat to simmer rapidly for 20-35 minutes or until tender.

Meanwhile, heat a nonstick pan over high heat, add a little olive oil, and lay the squash slices out in a single layer on the bottom of the pan. Cook until browned, shaking the pan from time to time to make sure they're not sticking (if they do, you can add a little more olive oil). Turn the slices over, turn the heat down to medium, and cook until the second side is well-browned and the slices are just tender (you want them to be browned without being at all mushy. If they're browning too quickly, before they've had a chance to cook through, you can either turn the heat down a little or cover the pan for a couple minutes). Remove from pan and set in a bowl near the stove so they stay warm.

Add just a little olive oil to the same pan, adjust heat to high, and add the mushrooms. Saute until browned on all sides, turning down the heat a little if necessary and adding a little more olive oil after they've started to brown, if they look a little dry. (To get your mushrooms to actually brown, make sure not to crowd them too much in the pan -- they should only be a single layer thick -- and don't add salt until after they're done cooking). When they're nicely browned and tender but still firm, push them to the side of the pan, turn the heat down to medium low, add a little olive oil on the empty side, and saute the last pressed clove of garlic in it for a minute or so until it softens. Stir into the mushrooms. Add a bit of the parsley and the arugula, stir once, and turn off the heat. Sprinkle with salt and pepper, and stir a couple more times as the arugula wilts.

When the lentils are tender, sprinkle in a couple liberal pinches of parsley and turn off the heat. Add the sherry vinegar, and salt and pepper to taste.


Serve in layers: lentils at the bottom, then some caramelized onions, then a layer of squash, then mushrooms, then a few more onions and a sprinkle more parsley if you'd like.


Serves 2.