White Bean and Chickpea Spread with Cumin and Cilantro

You know how chickpeas are slightly too thick to make a good spread, and white beans are slightly too watery?

I think I may have had a culinary epiphany. Or possibly the 100 degree weather has addled my brain. Regardless, this was both easy to make and delicious. I have witnesses.

Ingredients
1-2 cups cooked chickpeas
1-2 cups cooked cannelini beans
1 small clove fresh summer garlic
(if you don't like the bite of raw garlic, try using a clove or two of roasted or boiled garlic -- just add one clove at a time to avoid overpowering the flavor of the other ingredients)
Fresh cilantro (again, use sparingly -- try a five-fingered pinch of leaves to start)
1 tbsp(ish) olive oil
Generous sprinkling of cumin
Dash or two paprika
Pinch or two salt (unless your beans are already highly salted)
A little freshly ground white pepper
2-3 radishes, julienned

Toss all the ingredients except the radishes in a Cuisinart and blend until smooth. Adjust the beans to chickpea ratio until you've got your desired consistency, and adjust all the herbs and spices to taste (too little spice? Add more cumin. Too much cilantro? Add a few more white beans to dilute it down again).

Serve with or over toasts or crackers (I think thinly sliced, toasted french bread would be perfect, but all we had was crackers, and that worked well too). Garnish with julienned radishes and a few leaves of cilantro if desired.


Serves 2-4 alongside other small plates for tapas.


Pairs amazingly well with a $5 bottle of Honey Moon Viognier (available at Trader Joe's. I know, we're classy).

Eggs on Toast with Aztec Spinach and Green Coriander

I'm in love with June produce. (True, some people might think of today as July, but I prefer June 33rd. Anything to maintain the illusion that my grant is due next month.)

First, there's the garlic. Soft-skinned, totally fresh, balanced between the wimpy spring variety and the dried out autumn and winter staple, perfect for adding in slices or slivers to every green vegetable you can think of. Not to mention the ones you couldn't think of because you'd never seen them until they showed up in your CSA box.

Case in point: Aztec spinach. Similar to regular spinach, but milder, and a bit drier so it holds its structure better when sauteed. Perfect for pairing with an egg atop toast on a lazy summer Sunday.

And finally, a new discovery in our produce box: green coriander. I always thought you could either eat the cilantro fresh or dry the seeds for a few months until they turned into brown coriander, but it never occurred to me to taste them in between. And, go figure, they taste more corianderish than cilantro, but fresher and more cilantro-y than coriander -- another perfect halfway point.


 



The point being, you should cook this and eat it. But then, that's always the point.
 
Ingredients
2 pastured chicken eggs, medium-boiled (about 7 minutes) or poached
Olive oil
1 small clove garlic, slivered
Several handfuls Aztec spinach, coarsely chopped (or sub chard, amaranth greens, or spinach)
A sprinkling of green coriander
2 slices fresh whole-grain bread, toasted
Salt and freshly ground black pepper
2 nasturtium flowers* (optional)

Heat a wide pan over medium heat. Add a glug of olive oil and the garlic, turn the heat down a bit, and saute for about 30-60 seconds or until the garlic is tender. Add the greens, turn the heat back up to medium, and toss with the garlic and olive oil (I often use a spatula and a cooking spoon together to corral the greens until they cook down a bit). Saute for 2-4 minutes, until greens are wilted (saute regular spinach for just a minute or two, and other greens for longer). Add a light sprinkling of green coriander about a minute before it's done (you can substitute a couple pinches of chopped cilantro or parsley if you don't have green coriander).

Toast the bread, drizzle very lightly with olive oil, cover with wilted greens, and top with an egg. Sprinkle with salt and pepper, garnish with a nasturtium, and serve.

Serves 2 for breakfast.

*Nasturtiums, it turns out, are not just another decorative edible flower...they actually have their own, slightly floral, slightly radishy, totally delicious taste. We kind of want to wander around our garden grazing on them like some new breed of flower-obsessed sheep.

Wordless Wednesday: Nopalitos Salad with Avocado

Nopalitos with Cilantro

Found in our produce box: Spineless nopales. Which seem on par with seedless watermelons, as culinary inventions go. Now if someone would only develop stingless nettles....

Ingredients
2-3 medium (6" or so) Luther Burbank Spineless nopales (cactus pads)
Small handful cilantro, chopped
Olive oil
Black pepper

Slice the bottom off each cactus pad, then cut crosswise into 1 inch sections. Turn 90 degrees and slice each section lengthwise (or what would have been lengthwise when the pad was whole).

Toss in a bowl with olive oil, cilantro, and a little freshly ground black pepper to taste.

Serve as a side salad or relish with tacos, or layer over rice and beans (here, we sauteed some chopped spring onion, Aleppo pepper, and green garlic, added a can of black beans, and simmered for 5-10 minutes before serving over red rice and sprinkling with a little pepper jack).

Serves 2-4.

Black Beans and Rice with Cilantro and Lime

I'm not sure it's possible to go wrong with rice and beans, but this version turned out to be particularly addictive. I suspect adding some avocado on top would do delightful things, as well.

Ingredients
Olive oil
1 medium shallot, chopped
1 1/2 cups black forbidden rice (or sub brown and adjust water and cooking time)
1 medium yellow onion, chopped
3 cloves garlic, pressed
1 red bell pepper, chopped
Spoonful Aleppo pepper (or sub a hot pepper, minced)
2 cans black beans, drained just slightly (or sub home-cooked beans and some of their cooking liquid)
1-2 tbsp chopped fresh cilantro
1/2 cup grated extra sharp white cheddar
Salt & black pepper to taste
Lime wedges for garnish

Heat a glug of olive oil in a smallish pot over medium heat. Add the shallot and saute for 2-3 minutes until soft, then add the black rice and saute for a minute more. Stir in 1 3/4 cups water, bring to a boil, then turn heat down and simmer for 20 minutes.

Meanwhile, heat another glug of olive oil in a larger pot over medium heat. Add the onion and saute until translucent, then add the garlic, peppers, and a pinch of salt and continue to cook, stirring, for 2-3 minutes more. Stir in the black beans with their cooking liquid, bring to a simmer, and turn the heat down to medium-low. Simmer for about 10 minutes, with lid either on or off to evaporate some of the liquid, depending on how much cooking liquid is in the pot (you want just enough at the beginning so that the beans can simmer in it, and to have some left at the end without it being very soupy).

Add the cilantro, simmer another minute, then turn off the heat. Adjust cilantro, salt, and pepper to taste. (This is a dish that will do fine if you have to let it sit for a little while before serving -- in fact, it will allow the flavors to blend even more).

Serve the beans layered over the rice, sprinkled with just a little cheese and garnished with a wedge of lime.

Serves 3-4, and does well reheated the next day for lunch.

Roasted Pumpkin with Cilantro, Chickpeas, and Thyme

I should be posting something from this past week, which has been stuffed, one might say, like a turkey (or perhaps, like a homemade ravioli) with collective cooking and shared food...starting with a homemade pasta party on Sunday and continuing through yesterday with a vaguely Thanskgiving-themed gourmet feast.

But all this will have to wait, because, as everyone knows, the first question that pops into your head after you've cleared out your houseguests and leftovers and emerged from your post-Thanksgiving food coma several hours or days later is: Can I eat that? And if you're gazing at the pie pumpkin you bought up at Apple Hill several weeks ago because it looked like it would make a nice autumn-evoking centerpiece, the answer is a resounding and emphatic YES.



Ingredients
1 smallish pumpkin (ours was a pie pumpkin about 8-9 inches in diameter, or substitute an heirloom or butternut squash)
Olive oil
2 small yellow onions, chopped
4 cloves garlic, pressed
1 large jalapeno, minced
1/2 tsp dried thyme
Salt and pepper to taste
A big handful of cilantro, chopped
1/4-1/2 cup veggie broth
1 tbsp brown sugar (or less if using a sweeter squash)
2 cups well-cooked chickpeas

Preheat oven to 400 degrees. Cut pumpkin in half, scoop out seeds, and rub cut sides with a little olive oil. Roast face-down for 25-40 minutes or until just tender, turning heat down to 375 if it starts to get too brown. Let cool until it's easy to handle, then cut into 1-inch slices, peel, and cube.

Meanwhile, heat olive oil in a large, wide pan with deep sides over medium-high heat. When hot, add the onion and saute until soft. Add the jalapeno, cook for another minute or two, then add the garlic. Saute for half a minute and then add the pumpkin, thyme, a pinch of salt, and a little more olive oil. Stir to coat.

After sauteing for another minute or two, add the cilantro and 1/4 cup of the broth, turn the heat down to medium-low, and cover the pan. Simmer for 5-10 minutes to let the flavors blend, and until the pumpkin is soft, adding more broth if it starts to dry out.

Next, add the brown sugar, another pinch of salt, and a dash of black pepper, and use a potato masher to gently mash the squash to form a coarse puree. Fold in the chickpeas and cook for another few minutes until heated through. Adjust salt and pepper to taste, and serve garnished with cilantro.

Goes well with brown basmati rice simmered with cumin and saffron.

Serves 4.

Eggplant with Curry and Cilantro

I tend to be ambivalent about big purple eggplants -- on the one hand, they're so delightfully purple, and can sometimes taste wonderful grilled. On the other hand, I find it suspicious and worrying when vegetables bite back. Japanese eggplants and other smaller varieties lack the bitterness and tough skins of their fat purple cousins, and often seem more buttery and flavorful, and are especially addictive in curries or (in this case) recipes vaguely inspired by the notion of a curry.

Ingredients
Eggplant (We used three smallish purple-and-white ones, which may have been an Italian variety called Listada de Gandia, but Japanese eggplant would certainly work here and a regular eggplant might too)
Olive oil
A little chopped yellow onion
A scattering of black mustard seeds
Small spoonful of good-quality curry powder
A few thin slices of fresh ginger, julienned
Small handful of cilantro, chopped
Splash of cream (optional)

Cut the eggplants into pieces (if you're using a smaller variety, try cutting them in half lengthwise and then (still lengthwise) into half again or wedges, then turn 180 degrees and slice into one-inch pieces).

Heat the olive oil in a pot over medium heat, add the mustard seeds and then the onion, and saute until soft. Push to the side of the pan, add a little olive oil to the opposite side, and turn up the heat a bit. Add the curry powder to the olive oil and stir a few times to toast, then combine with the onion. Add the ginger and a pinch of salt, stir once or twice, then add the eggplant and a little more olive oil if the pot has gotten dry. Stir and saute for a minute or two, then add a little water (a quarter cup or less), stir, cover, and turn the heat down to medium or medium-low. Simmer for 3-8 minutes, stirring from time to time and adding a little more water if needed, until the eggplant is soft but not mushy. Add the cilantro when it's almost cooked through.

Turn off the heat, add just a small splash of cream if desired, and serve hot.

Serves 2.

Soba Noodles with Luffa Squash

This is one of those everything-but-the-kitchen sink recipes that can be made with whatever you have on hand. Luffa squash appeared in our CSA box this week, but Japanese eggplant would make a good substitute. If you have spinach or Chinese cabbage, chop some and throw it in. If you don't have curry leaves, add a bit more ginger and cilantro to keep it flavorful; if you don't have cilantro, increase or substitute something else. In other words, adjust all proportions to taste and switch things out for whatever strikes your fancy. But definitely call it Luffa Noodles at least once, out loud, because you'll feel instantly and delightfully transported into the midst of a Dr. Seuss book. (It really can't be helped. Consider: If you quickly turn the corner near the farthest side of town/and follow Horton's footprints down the block and then around/the Christmas-stealing Grinch who sometimes suntans on his stoop/you can often join the Lorax for some Luffa Noodle Soup.)

Ingredients
2/3 package soba noodles (typically, two of the three bundles in a package)
1/2 large yellow onion, chopped
Several fresh curry leaves
A spoonful of black mustard seeds A spoonful of good-quality medium curry powder
A few thin slices of fresh ginger, julienned
2 luffa squash, peeled and cubed (you can also cook it without peeling it, but we decided we liked it a little better without)

Luffa Squash

Some shiitake mushrooms (or oyster, or enoki), brushed and cut into wide slices
A few long beans, cut into 1-inch pieces
1 cup chicken or veggie broth
1 egg
Freshly ground black pepper
Small handful cilantro leaves, coarsely chopped
A handful of pea shoots or bean sprouts, for garnish

Boil the noodles one minute less than directed on the package, drain, and set aside.

Heat some olive oil in a big pan over medium-high heat. Add the curry leaves and mustard seeds and stir for 15-20 seconds, then add the onion and cook until soft, turning the heat down to medium. Push onion to the side of the pan, add a bit more olive oil on the other side, then add a spoonful of curry powder to the oil, stirring to toast for a few seconds. Combine with the onion, add the ginger and saute for a minute, then add any vegetables that take a little longer to cook (the luffa squash, in this case). Stir and cook for awhile, covering the pan if it starts to dry out to create a little more liquid (you can also sprinkle a little salt on the vegetables to encourage them to release a little water). After awhile, add the mushrooms and beans, and continue cooking until tender. Sprinkle with some chopped cilantro and pepper, and turn off the heat.

Meanwhile, in a small pot, heat the chicken broth until it simmers. Add the soba noodles, bring back to a simmer, and then add the egg to the center of the pot. Turn off the heat, and fold a few noodles over the egg so that it's immersed. After 30 seconds or so, stir to break the yolk and let it cook into the broth.

Serve in layers: Noodles, then veggies, and top with a few sprouts and a bit more cilantro if desired.

Chickpea Curry with Squash and Cabbage

Found in our CSA box last weekend: tinda squash and chinese cabbage, and a recommendation to make a curry. So we did.

Serve this over some Bhutanese red rice or brown basmati rice cooked with some cumin seeds, a pinch of saffron, and a couple lightly crushed cardamom pods. (Heat a little olive oil in a pot until very hot, add the cumin seeds and stir a couple times, then add the saffron and cardamom pods, then the rice, stirring to coat the grains. Then, add the water and cook as you normally would.)

Ingredients
Olive oil
1/2 yellow onion, chopped
1 tsp black mustard seeds
A heaping spoonful of good-quality curry powder
1 tinda squash, scrubbed and cut into thin 1-inch strips (I removed the seeds as I went, since they seemed pretty tough, although I'm not sure if you have to)
Salt
1/4 tsp ground turmeric
Ground cumin
1 1/2 cups cooked chickpeas (or canned)
A little chopped spinach (frozen works fine)
A small bunch of Chinese cabbage, julienned, rinsed, and dried
A splash of cream
A little black pepper
Some chopped fresh cilantro

Heat olive oil in a large pan over high heat. Add the mustard seeds and stir a few times until they start to pop. Add onion and a pinch of salt and turn the heat down to medium-high. Saute until translucent, turning the heat down a little if necessary.

Push the onion to the side of the pan, turn the heat back up to medium-high, and add a little olive oil to the empty side. Add the curry powder to the olive oil and stir it in so that it toasts for 5-10 seconds, then stir into the onion. Add the tinda squash and cook, stirring, for a minute or two, then add the chickpeas, a pinch or two of salt, the turmeric, and a liberal sprinkling of cumin. After a minute more, add 1/4 cup of water and cover the pan. Turn the heat down to medium-low and let simmer for 10-20 minutes, adding more water if it starts to dry out, until the squash and chickpeas are tender. At some point, taste it and make sure it's flavorful -- if not, you might want to add some more curry powder. When it's almost done, add the spinach and cook for 2-3 more minutes.

Last, turn the heat back up to medium, stir in the cabbage, and cook for just a few moments until it starts to wilt. Turn the heat off, add the cream and a dash of pepper, and adjust salt and other seasonings to taste. Sprinkle with a little cilantro, and serve.

Serves 2.

Toasted Polenta Addendum: Black Beans with Cilantro

If you were thinking of trying something like this recipe from a couple weeks ago, these black beans are a perfect addition.

Ingredients
Olive oil
1 can Eden Organic black beans, mostly but not completely drained
1/2 yellow onion, chopped
1-2 cloves garlic, pressed
1 small sweet pepper, chopped, or a more spicy pepper, minced
A pinch or two of ground cumin
Salt & pepper
A handful of fresh cilantro, chopped, plus a few extra leaves for garnish

Saute the onion in some olive oil over medium-high heat until it begins to soften. Turn heat down to medium, add the pepper, and saute until soft. Add the garlic, saute for another minute, then stir in the black beans. Bring to a simmer, turn heat down a little, and cook for three or four minutes, stirring occasionally (you can put a lid on the pan if it looks like it might start to dry out). Add a dash of cumin, a little salt (Eden Organic beans don't have salt, so you'll have to add a couple pinches...other brands often have lots of salt, so check before you add any more), a little pepper, and the chopped cilantro. Stir, and serve over the polenta before topping with the cheese, tomatoes, and avocado. Garnish with cilantro leaves.

Toasted polenta topped with black beans, green heirloom tomatoes,
avocado, and pepper jack, served "to go" in a tiffin

Easy rice and beans

Ingredients
A little less than 1 cup black rice*
Olive oil
1 onion, chopped
2 cloves garlic
1 bell pepper, chopped
1/2 jalapeno, minced (adjust amount to taste)
About 3 cups black beans (pre-soaked or canned)**
A handful of cilantro, chopped
1 avocado, cut into wedges and sliced


Cook rice, then turn off heat and let sit. Meanwhile, place a large pan over medium-high heat. Add the olive oil, then the onion, and saute until translucent. Turn heat down to medium, add the garlic and peppers, and saute for another couple minutes.

Next, add the black beans and stir gently, breaking up any clumps, until heated through (you may need to add a little more olive oil at this point). Add cilantro (but save a few pinches for sprinkling over the top), stir a few times, then add the cooked rice and cook for another minute or until the rice is heated through.

Serve topped with avocado, with a tomato salad on the side.***


*a.k.a. Forbidden Rice. Kind of the opposite of local, but on the other hand, unpolished and really, really good.)
**Turns out Eden Organic actually has BPA-free cans.
***Unlike in the picture, which is how I did it originally, unless you want to first eat all of the tomatoes off the top and then proceed to the rest of it. Somehow, the textures don't quite go together.