Thursday, August 2, 2018

BREAKFAST COOKIES

Sometimes, you're wandering along the road of life, minding your own business, when it suddenly becomes apparent that breakfast cookies are a real, actual, possible-to-create-in-this-particular-universe sort of a thing. And then you make them. And you eat them. And you tinker and bake and eat some more.


These particular breakfast cookies were purportedly inspired by the need to find a way to transmute the grain-and-veggie mixes I had been feeding my increasingly independent one-year-old into something he could hold in his own two hands (spoon feeding is for babies; big kids feed themselves cookies for breakfast).

Of course, secretly, the breakfast cookies are for me.

Did I mention that they taste like a perfect blend of chewy cookie and muffin but have crazy healthy ingredients and just a hint of banana-cinnamon-vanilla sweetness?

Make some and see.

Ingredients
2-3 oz baby spinach
2 ripe or overripe bananas
1/4 tsp cinnamon
1/2 tsp vanilla extract
1/2 cup or slightly more creamy 100% peanut or almond butter
1 cup rolled oats
1/2 cup Bob's Red Mill 10 grain breakfast cereal*
1/2 cup cooked quinoa*
1/2 apple, peeled and diced**

Preheat oven to 350°.

Toss the spinach, bananas, cinnamon, vanilla, and peanut butter in a food processor and blend until smooth. Spoon out into a mixing bowl and add the grains and apple. Mix well to combine.

Spoon the dough onto a nonstick cookie sheet and pat to form cookies. Bake for 15 minutes or until golden brown on the bottom.

Makes about 12 cookies.


*you can sub rolled oats (quick cook or regular) for either or both of these, or a different cooked grain like farro...just use whatever you have on hand. I liked this combination for the texture and protein.
**I like my cookies not too sweet. But if you like them on the sweeter side, consider subbing raisins or chocolate chips for the apple, and use bananas that are overripe.

Saturday, March 10, 2018

Creamy Butternut Spaghetti

Vegans, I suspect, already know about the miraculous richness and versatility of the cashew. Non-vegans, I suspect, eschew the cashew (oh yes, I went there) because they assume that it's some sort of lackluster substitute for real cheese.

It is not. It is brilliant. In fact, in this dish, cheese would be a lackluster substitute for cashew.

Make it and see.


Ingredients
1 medium butternut squash, cut in half lengthwise, seeds removed, roasted, and diced
2/3 cups cashews
Kosher salt
Olive oil
1 strip applewood smoked bacon, diced (optional)
2 large shallots, diced
3-4 cloves garlic, pressed
2-3 pinches dried thyme
Freshly grated nutmeg
3-4 oz baby arugula
3-4 tbsp chopped parsley
4 servings whole grain spaghetti
Black pepper

In a small pot, bring about 2 inches of water to a boil. Add the cashews, simmer 2 minutes, then turn off the heat and let soak for 20 minutes more or until soft. Drain, then place in a food processor. Add 1 cup of the roasted squash, 1 tsp salt, and a glug of olive oil. Pulse to blend, adding up to 1/3 cup veggie broth or water to thin.

Bring a large pot of salted water to boil for the spaghetti. Cook until al dente, according to package directions (you might want to take it out 30 seconds early, since it will continue cooking a bit in the sauce). When the pasta is done, add a ladleful or two of the pasta water to the squash-cashew mixture and pulse briefly to combine (you want to end up with a deliciously creamy consistency, like alfredo sauce).

Meanwhile, in a large pan with high sides, heat a glug of olive oil over medium heat. Add the bacon if desired and cook until the edges turn golden. Add the shallot and sauté, stirring occasionally, for 2-3 minutes until it softens, then add the garlic and cook a minute more. Toss in 2-3 cups of diced squash, sprinkle it with thyme and a pinch of salt, and cook for a couple of minutes, stirring occasionally. Grate nutmeg lightly over the squash and continue cooking for a minute more. Add the arugula and toss to distribute evenly, turning off the heat after about a minute.

Add the spaghetti to the pan with the veggies, then add the squash-cashew mixture and toss to distribute evenly.

Serve hot, sprinkled with parsley and freshly ground black pepper.

Serves 4.

Sunday, February 25, 2018

Grilled Curry Yogurt Chicken

This recipe is simple enough for a midweek dinner and delicious enough for a dinner party; it works well as leftovers to top a salad for tomorrow's lunch or it can scale up easily to serve 8 or 16. Magic? Perhaps. Accio dinner.


Ingredients
Four boneless, skinless chicken breasts
1 cup plain yogurt
1 tbsp curry powder
2/3 tbsp garam masala
Squeeze or two of a lemon or lime
1 clove garlic, pressed
Sprinkle of salt

Pound 4 chicken breasts flat in a gallon-sized ziplock bag. Add all the other ingredients, smush around, and let marinate in the fridge overnight.

Preheat grill to medium-high. Brush grill with oil. Grill chicken breasts 4 minutes on the first side, then turn. Grill 4 1/2 minutes more. Serve hot.

Dinner suggestions: Serve over rice, quinoa, or farro tossed with lime, lemon, and/or orange zest, chopped cilantro, and a pat of butter.

Leftovers for lunch: Toss leftover rice, quinoa, or farro with a little olive oil and some lemon or lime juice. Cut chicken into bite-sized pieces and layer on top of the grains. Top with baby greens tossed with olive oil, lime juice, and very coarsely chopped fresh cilantro.

Serves 4.


Saturday, December 23, 2017

Pumpkin Sage Biscuits

Good things come to those who cook in a Tahoe cabin.




Fortunately, the edible parts can also be recreated when you come back to reality. And reality, I assure you, is better with pumpkin sage biscuits.

Ingredients
2 cups multigrain pancake mix plus extra for dusting
1 pastured egg
2 tbsp softened butter
1/3 - 1/2 can pureed pumpkin
1 tbsp chopped fresh sage
1.5 tbsp whole milk Greek yogurt

Preheat oven to 425°.

Combine all the ingredients in a mixing bowl and mash with a fork until blended. Knead a few times with your hands, then form the dough into a ball (if it's much too dry, add a little water; if it's very sticky, dust with a little flour or pancake mix).

Place dough on a lightly floured wooden cutting board and pat or roll out evenly to 1/2 inch thickness. Cut out biscuits with a drinking glass or cookie cutter and lay on a lightly greased cookie sheet.

Bake for 8-9 minutes or until golden on the bottom.

Makes 8-10 biscuits.

Saturday, August 26, 2017

Steak Salad with Lime-Cilantro Vinaigrette

Quite possibly the best summertime salad of all. After all—mostly plants still leaves room for the occasional giant hunk of steak.



Ingredients
3 tbsp olive oil
1.5 tbsp lime juice (about half a lime, hand squeezed)
Kosher salt
2 tbsp chopped cilantro
4 oz mixed baby spinach and baby arugula
2 endives, julienned
1/2 pint fragrant cherry tomatoes, halved
1 avocado, diced
Leftover steak, sliced

Whisk together the olive oil, lime juice, and a couple pinches of salt in a large bowl. Add half the cilantro, then add the greens and endives and toss to coat evenly. 

Toss the tomatoes with the rest of the cilantro. Serve a bed of greens onto each plate. Sprinkle with tomatoes and avocado, and top with the sliced steak. 

Serves 2.