Saturday, August 26, 2017

Steak Salad with Lime-Cilantro Vinaigrette

Quite possibly the best summertime salad of all. After all—mostly plants still leaves room for the occasional giant hunk of steak.



Ingredients
3 tbsp olive oil
1.5 tbsp lime juice (about half a lime, hand squeezed)
Kosher salt
2 tbsp chopped cilantro
4 oz mixed baby spinach and baby arugula
2 endives, julienned
1/2 pint fragrant cherry tomatoes, halved
1 avocado, diced
Leftover steak, sliced

Whisk together the olive oil, lime juice, and a couple pinches of salt in a large bowl. Add half the cilantro, then add the greens and endives and toss to coat evenly. 

Toss the tomatoes with the rest of the cilantro. Serve a bed of greens onto each plate. Sprinkle with tomatoes and avocado, and top with the sliced steak. 

Serves 2.

Thursday, July 20, 2017

Slow-baked Salmon with White Beans and Fennel

This is an easy, different, and delicious take on salmon that's easy to scale up for company or leftovers. Loosely adapted from this recipe here, crossed with this long-time favorite.


Ingredients
1 lb wild salmon
2 tbsp chopped green garlic (or sub 2 cloves garlic, pressed)
1 1/2 tbsp minced fennel top
Zest of ½ lemon
1 tsp mustard seeds
Olive oil
Kosher salt
1 large or two small fennel bulbs, diced
2 cans cannellini beans
1 tbsp good-quality mustard
Few sloshes white wine
1-2 tomatoes, diced
Salt and freshly ground black pepper

Combine in a small bowl: 1 tbsp of the green garlic (or one clove garlic, pressed), the fennel top, lemon zest, mustard seeds, 1.5 tbsp olive oil, 1 tbsp or so wine, and a couple pinches of salt. Lightly oil a foil-lined baking sheet and place the salmon on it, skin side down. Spread the garlic-fennel mixture evenly over the top in a thin layer. Let sit for 10 minutes while you preheat the oven to 275°F. Bake the salmon for 20-21 minutes or until you can see that the fat has started to melt out a bit from the bottom.


In a wide nonstick pan, heat a generous glug of olive oil over medium-high heat. Add the fennel and reduce heat to medium. Cook, stirring occasionally, for about six minutes, allowing the fennel to brown.

Add another glug of olive oil if the pan seems dry, turn the heat down a little, and add the rest of the garlic. Stir a couple times, then add the beans. After 1-2 minutes, add the mustard and a couple generous sloshes of wine and cook for another minute or so until some of the wine evaporates. Stir in the tomatoes and let cook until just heated through (unless they’re not really in season, in which case, cook them a couple minutes longer), then turn off the heat and add salt and pepper to taste.

Serve the beans onto plates and top with a piece of salmon.

Serves 3-4.

If you're reheating leftovers the next day, reheat the beans only, then lay the salmon over the top. The warmth of the beans will bring the salmon to room temperature without overcooking.



Monday, May 15, 2017

Orzo with Broccolini and Frisee

Broccolini, toasted walnuts, and parmesan put bass notes under a treble clef of lemon zest and still-slightly-crunchy frisée. Easy, different, and delectable.



Ingredients
2 rounded cups whole wheat orzo pasta
2.5 cups chicken broth
Olive oil
1 large shallot, chopped
3 cloves garlic, pressed
1 bunch broccolini, coarsely chopped into 1 inch pieces
1 can butter beans, rinsed and drained
Slosh of white wine
2/3 head frisée, cut into 1 inch pieces (saute for 2-3 min until just wilted)
Zest of 1 Meyer lemon
Salt
Shaved Parmesan
About 3 handfuls toasted walnuts, chopped
Coarsely ground black pepper

Bring the broth to a simmer in a small covered pot.

Heat a wide, deep pan over medium heat. Add a generous glug of olive oil and let heat for a moment, then add the shallot and sauté for a minute until it softens slightly. Add the garlic and a pinch of salt, turn the heat down a bit to medium-low, and continue to sauté for another couple minutes until the shallot is translucent.

Add the orzo to the broth, replace the cover, lower the heat, and simmer gently for 8-9 minutes or according to package directions.

Add the broccolini to the shallot-garlic mixture and return the heat to medium. Cook, stirring occasionally, for 3-4 minutes. Add the butter beans, stir, then add a slosh of wine and cover the pan to steam for another couple minutes. Stir in 2/3 of the lemon zest and another pinch of salt. Adjust both to taste.

When the orzo has only a minute to go, fold the endives into the broccolini mixture and let wilt slightly. Add the orzo, sprinkle liberally with freshly ground black pepper, and turn off the heat. Fold everything together.

Serve into soup plates. Use a carrot peeler to shave Parmesan over the top, and sprinkle liberally with chopped walnuts.

Serves 4.