Showing posts with label kale. Show all posts
Showing posts with label kale. Show all posts

Saturday, February 27, 2016

Orzo with Roasted Peppers, Butter Beans, and Kale

A year or two ago, I watched a friend of mine toss some peppers in the oven to roast, so that she could use them throughout the week. Now, this friend is an excellent cook, a superbly efficient juggler of work and life and food and laughter, and generally full of top notch advice. In other words, one might think I would have taken notes. I should have gone straight home, acquired a large number of bell peppers, and commenced a happy and full life of weekly pepper roasting.

I did not.

What's wrong with me? Nobody knows. But belatedly, I have remedied my ways. I have become a Weekly Pepper Roaster. Or at least, an occasional weekly pepper roaster. Try it. Today. Or in a year. You'll see.

 
Make one for this dish, one for a fancy sandwich, one for a dreamy quesedilla, and one to pay yourself in snack taxes as you cook throughout the week.


Ingredients
Olive oil
1 large bell pepper
1/2 head cauliflower, chopped
1 bunch dino or green kale, diced
3 large cloves garlic, pressed
1 1/4 cups veggie or chicken broth
1 rounded cup whole wheat orzo
1 can butter beans, rinsed and drained
Slosh white wine or broth
Zest of about 3/4 of a Meyer lemon
1/2 cup Parmesan, grated with a microplane
Kosher salt and freshly ground black pepper

To roast the peppers:
Preheat the oven to 450°F. Take a roasting pan, brush just under where the peppers will go with olive oil, then lay the peppers on their side. Roast for 15 minutes, turn 1/4 turn, then roast another 10 minutes on each side (about 45 min total) until the peppers start to slightly deflate. Remove from the oven and set on a plate to cool. Pull out the core, cut them in half, peel, and de-seed. (Can be kept in the fridge in an air-tight container for at least a week...pour the leftover juices over them before refrigerating.)

Meanwhile:
While the peppers are roasting or just after they emerge, toss the chopped cauliflower in a drizzle of olive oil to coat, scatter on another baking pan, and cook in the oven until golden brown, stirring every 4 minutes or so (12-15 minutes total).

For the pepper you're using right now: Slice into strips lengthwise, then cut the strips in half crosswise.

Meanwhile, set a wide sautée pan over medium heat. When hot, add a generous glug of olive oil. Add the kale and toss to coat with the oil, then cover the pan and let cook for 4-5 minutes or so. Sprinkle with salt, stir, and then let cook for another 4-5 minutes. (It's fine if it browns, and it's fine if it doesn't. Don't stress. It will take care of itself.)

Bring the broth to a boil in a small pot for the orzo. When it reaches a boil, add the orzo, turn the heat down to low, and simmer 9 minutes or according to package directions.

Add the garlic and a little olive oil to the kale and sauté, stirring, for a couple minutes until the garlic softens. Add the butter beans and toss lightly. Stir in a glug of wine (or a slosh of broth, if you don't have white wine on hand). Cover for a couple minutes to let simmer. Uncover, stir in the lemon zest and the peppers, and replace the cover. Turn off the heat.

When the orzo is al dente, drain off any excess broth, then toss gently with the kale mixture. Stir in half the parmesan and a liberal dusting of black pepper. Serve warm, topped with the rest of the parmesan and the roasted cauliflower.

Serves 2.

Friday, February 6, 2015

Pasta with Braised Kale, Butter Beans, and Hazelnuts

This one is delightful. Butternut squash, braised kale, hazelnut, and Meyer lemon combine to produce blissful happiness. With undertones of healthy. But soft ones. Layered in goat cheese. Which are the best kind of undertones.



Ingredients
2 very rounded cups whole wheat corkscrew pasta
Olive oil
1 medium shallot, diced
1 clove garlic, smashed
1 bunch green kale, sliced crosswise into thin ribbons
Slosh of chicken broth
1 can butter beans, rinsed and drained
1/2 - 1 cup diced roasted butternut squash
8-9 leaves fresh sage, thinly sliced crosswise
Zest of 1/3 - 1/2 Meyer lemon
1-2 oz. hard goat cheese (like Drunken Goat), coarsely grated
About 10 toasted hazelnuts, coarsely chopped
Freshly ground black pepper

Bring a pot of salted water to boil for the pasta.

Heat a wide sauté pan over medium heat. When hot, add a glug of olive oil. Add the shallot and garlic and sauté for a minute, then stir in the kale. Toss to coat, cover, and cook for about five minutes, stirring from time to time (it's okay if it browns here and there). Sprinkle with salt, add a slosh of broth, and continue to cook for 5-10 minutes.

Add the pasta to the boiling water and cook per package instructions until al dente.

Meanwhile, add the beans and squash to the kale. Cook for about 5 minutes, stirring occasionally and adding another slosh of broth when it starts to dry out. Add the sage and lemon zest, stir, and turn off the heat.

Drain the pasta, toss it with the kale mixture, and sprinkle in the goat cheese. Stir once or twice before serving. Top with freshly ground black pepper and a light scattering of chopped hazelnuts.

Serves 2-3.

Sunday, September 21, 2014

Braised Kale and Broccoli with Chorizo

Every now and then, people express surprise that I eat meat.

Like this: "You ate a STEAK? That's not plants."
Or: "Bacon?? So much for mostly plants, huh?"

To which I say, emphatically: Mostly plants. And when possible, mostly pork-flavored plants. For example, here is a dish that is mostly plants, in terms of content, and yet mostly chorizo in terms of flavor. What's not to love?



Ingredients
Olive oil
1 fresh pork chorizo sausage
2-3 cloves garlic, smashed
1 bunch dino kale, cut crosswise into thick ribbons, rinsed well, and dried
1 lb or so of broccoli, cut into bite-size florets, tender part of stems sliced
Sweet paprika (not smoked)
Aleppo pepper (or sub a little cayenne)
Kosher salt


Heat a wide, nonstick saute pan over medium heat. When hot, add the olive oil. Slice the sausage from its casing and add to the pan, breaking apart into pieces with the spatula. Allow to brown on one side, then stir. Add the garlic, stir again, then add the kale and broccoli and toss to combine. Sprinkle with salt.

Cook for 3-4 minutes, stirring occasionally, then cover the pan and continue to cook for another 5-10 minutes, stirring once or twice, until browned here and there and the broccoli is tender. If it's browning too quickly, turn the heat down a bit and add a small splash of water before covering again; if it's not browning, turn the heat up a bit and wait longer between stirs. (Excess liquid? Leave the lid off for a few minutes.)

Serve hot, sprinkled with a little salt over the top.

Serves 2.

Friday, August 22, 2014

Maui, Day 5: Wild Boar Meatballs over Farro

Apparently, wild boar wreak all kinds of havoc on indigenous plants in Hawaii—this from Keith Robinson, whose family owns Ni'ihau and a large portion of the land on Kaua'i and whose careful conservation work has saved numerous Hawaiian plants from extinction...and who we had the pleasure of meeting in the midst of our helicopter trip on Kaua'i.




Chatting with him was a clear highlight of the trip—his obvious love for his work and the plants and the soil, the view across the canyon, the sight of bees crowded around the first flower on a severely endangered Hawaiian fan palm that he miraculously cultivated in the unfriendly dirt of a dry red mountain near Waimea Canyon.


I will remember that canyon, and those bees, and that palm. And I will remember that wild boar wreak havoc on indigenous plants, which I have taken to mean that eating wild boar is environmentalism at its finest.


We happened upon some at Mana Foods, so we thought we had better exercise our inner conservationists right then and there.


Ingredients
Olive oil
3 cloves garlic, 2 smashed and 1 slivered
2 shallots, halved lengthwise and sliced, divided
1 cup farro, preferably unpearled
1 1/2 cups chicken broth, plus a little extra
(adjust if the package directions on the farro call for a different amount of liquid)
1/2 bunch green kale, sliced crosswise into thinnish ribbons
About .6 lbs ground wild boar (or sub ground beef), formed into meatballs
1/2 - 1 basket cherry tomatoes, halved or quartered
2 big handfuls sweet basil, chopped
1 oz grated Parmigiano Reggiano
Salt and freshly ground black pepper

Heat a glug of olive oil in a small pot over medium heat. Add the smashed garlic cloves (reserving the slivered one) and half the shallot and sauté until they soften, then toss in the farro and stir to coat. Add the broth, cover, and bring to a boil, then turn the heat down to low and cook 23 minutes or according to package directions, until farro is tender. Turn off the heat and set aside.

Meanwhile, heat a wide nonstick pan over medium heat. Add a glug of olive oil and then the rest of the shallot. Sauté for a minute until it just starts to soften, then add the kale and toss well. Cook, stirring occasionally, until the kale wilts, then cover the pan and continue cooking for 3-4 minutes more. Add a slosh of broth, replace the cover, and turn the heat down to low. Cook another 6-7 minutes or so until the kale is tender. Decant into a bowl and set aside.

Return the pan to the stove and turn the heat up to medium-high. Drizzle with a little more olive oil, wait a moment to heat, and add the meatballs. Brown on all sides.

Push the meatballs to the side of the pan and turn the heat down to medium-low. In the other side, add a glug of olive oil, the garlic, and a third to half of the tomatoes. Sauté for a minute, then stir together with the meatballs. Cover the pan and let simmer until the meatballs are just barely cooked through. Toss in the tomatoes, basil, kale, and salt to taste. Cook for another minute to let everything warm up, then remove from the heat.

Drizzle the farro with a little olive oil and toss to lightly coat the grains, then serve into soup plates. Scatter with grated parmesan, then top with meatballs and sauce. Sprinkle liberally with freshly ground black pepper, and serve.

Serves 2-3.



Thursday, April 3, 2014

Lentils with Kale and Sweet Potato

When your produce box arrives for the second week in a row with an overabundance of kale and sweet potatoes, it's important to be ready for action. Fortunately, we were armed. With French lentils. And an Andalusian combination of herbs and spices. And Turkish dried pepper. Because some things call for international collaboration.


This recipe, loosely adapted from here, is richly satisfying, full of flavor, and the perfect antidote to a rainy day (and an overflowing fridge).



Ingredients
Olive oil
1 small-to-medium yellow onion, chopped
2 cups diced orange sweet potato
2 small or 1 large carrot, diced
3 cloves garlic, minced
2 small or 1 large bunch dino kale, cut crosswise into strips
1 cup French lentils, rinsed well and picked over carefully to remove any stones
3 cups chicken and/or veggie broth (I used half and half)
2 tsp Aleppo pepper (or sub 1 minced jalapeno)
1/4 tsp cumin
1/8 tsp paprika
1 tsp minced fresh rosemary
1/4 tsp dried thyme*
1/8 tsp dried oregano
Salt and freshly ground white pepper

Heat a glug of olive oil in a wide pot over medium heat. Add the onion and saute, stirring, until translucent. Add the sweet potato and continue cooking, stirring only occasionally, until the mixture begins to brown slightly in places.

Stir in the carrot and garlic and cook for a minute more, then add the kale by the handful. Continue to cook for another minute or two until the kale wilts down. Sprinkle with salt, add the lentils, and stir well. Stir in the broth, spices, and herbs. Bring to a boil, then turn the heat down to medium-low (you want a strong simmer) and cook for about 30 minutes, stirring every 5 or 10.

When the lentils are tender, turn off the heat. Adjust salt and spices to taste. Ladle into bowls, top with freshly ground white pepper, and wait for a couple of minutes before serving (you want it warm but not scalding to maximize the flavor).

Serves 3. Pairs well with toasted whole grain bread and a glass of Rioja.

*To convert dried to fresh, multiply by three (so 3/4 tsp chopped fresh thyme)

Saturday, December 28, 2013

Return of the Pizza: Roasted Butternut Squash, Caramelized Leek, and Prosciutto

As dedicated cookers and consumers of all things delicious, we pride ourselves in our ongoing efforts to champion the most delectable of dishes. Yet it has come to our concerned attention that we have lapsed. Egregiously.


Mostly, we just like saying the word egregiously. With emphasis. Egregiously.

The lapse involved the following: For awhile, there was pizza. And then: there was not. Pizza, I mean. No pizza of any sort.


Egregious, right?

Let's get right on that.


Ingredients
Crust:
1 tsp dry active yeast
1/2 cup warm water (about 110 degrees F)
1/4 tsp sugar
1 tbsp olive oil
1/2 cup plus 2 tbsp stone-ground whole wheat bread flour
3/4 cups unbleached all-purpose flour
1/2 tsp plus one pinch salt
2-3 pinches lemon zest (grated on a microplane, else very finely minced)
Coarsely-ground cornmeal
Olive oil for brushing

Top:
1 small clove garlic, chopped or pressed
1.5-2 oz grated Gruyère
2 oz grated Monterey jack cheese
1 small leek, white and light green parts, halved lengthwise, rinsed well, sliced into half rings
2 oz prosciutto
1/2 cup (or more) diced roasted butternut squash*
4-5 leaves dino kale, stems removed and sliced crosswise into thin strips


Follow the instructions in this recipe to prepare the pizza dough (or use store-bought dough if you must, but making your own is easier than you think, way healthier, and deeply delectable).

Sauté the leek in a little olive oil over medium heat for about 7 minutes, turning the heat down slightly to prevent browning if needed.

When the dough is ready, preheat oven to 450°F. Brush the flour off your cutting board and sprinkle it with cornmeal. Take the dough out of the bowl and gently form a ball, then place on the cutting board and begin gently pressing and stretching it outward to form a flat pancake. You want to end up with a flat disc that's about 12" in diameter.

Lightly oil a pizza pan or baking sheet and sprinkle with cornmeal. Gently transfer the crust to the pan, then brush the upward side of the pizza dough with olive oil.

Rub the minced garlic into the top of the pizza, then sprinkle lightly and evenly with the grated cheeses (leave a thin ring around the outside without cheese). Spread the leeks evenly over the cheese, then layer the prosciutto, squash, and finally kale.

Bake in the oven on the middle rack for 12-16 minutes, until crust turns slightly golden around the edges.

Remove from the oven, slice, and serve immediately.



Makes 8 small but rich slices (enough for two, or as an appetizer for four). Pairs very well with a crisp salad and a glass of Seghesio 2012 Zinfandel (currently available at Costco).

*To roast the butternut squash, halve lengthwise, scrape out the seeds, and slice into 1" half-circles. Brush with olive oil, arrange on a baking sheet, and roast at 425° until just tender, flipping the pieces after 20 minutes or so (wait until they brown on the bottom before flipping). Go ahead and roast the whole squash, peel and dice what you want for the pizza, and then use the leftovers later for this or this or this.

Saturday, December 21, 2013

Braised Broccoli and Kale with Smoked Bacon

Here's a simple, richly satisfying, wintry sort of dish that's lovely on its own or as an easy pasta topping. It's mostly vegetables, and yet the bacon makes it taste, well, full of wondrous bacon.


You can also sub any kind of sausage meat for the bacon—just break into small bits in the pan and brown. (If it's chicken or lamb rather than pork sausage, you may want to cook it first, remove from the pan, and add it back after the veggies are done to avoid overcooking.)

Ingredients
Olive oil
2 strips Niman Ranch applewood smoked bacon
2-3 cloves garlic, smashed
1 head broccoli, cut into bite-size florets (you can slice up the tender part of the stem, too)
1 bunch dino kale, sliced crosswise into strips
(One easy shortcut is to soak, rinse, and spin dry the broccoli and kale together, after they've been cut, in a salad spinner)
1/2 cup chicken or veggie broth

2 1/2 cups whole wheat fusilli pasta, if desired, cooked according to package directions.

Heat a wide saucepan or large dutch oven over medium heat. When hot, drizzle with olive oil. Add the bacon and cook 3-4 minutes, stirring occasionally, until the bacon turns lightly brown in a few places.

Toss in the garlic and press into the pan gently, then add the broccoli and stir to coat evenly. Cook for about 4 minutes, stirring once in the middle (the idea is to let it start to brown here and there). Add the kale, stir to combine, and drizzle with a little more olive oil. Continue cooking for another 5-10 minutes, stirring only occasionally, until nicely browned in many places.

Add a splash of broth, cover, and let steam for 3-4 minutes. Stir, add another splash, replace the cover, and lower the heat to medium low. Continue steaming, stirring every once in awhile and adding a little more broth if it starts to stick to the bottom of the pan too much, until the kale and broccoli are both tender (usually about 5-10 minutes of steaming will do it. And this is one of those lovely dishes that only gets better if you accidentally let it brown a little extra).

If you're making pasta, toss it, once cooked, with a little olive oil, salt, and plenty of freshly ground black pepper.

Serve the kale mixture hot, on its own or atop a bowl of pasta.

Serves 2.

Sunday, February 24, 2013

Orzotto with Braised Kale and Butternut Squash

Found in the fridge: Green kale, garlic. Found on the washing machine: A butternut squash, shallots, also fabric softener but clearly that had been misplaced from its proper location. Found in the cupboard: Whole wheat orzo, cannellini beans.

Solution: Dinner now, laundry later.


This is one of those meals you can start cooking as soon as you have the first ingredients ready and prepare the rest as you go, which means it manages to pull off that obsession-worthy trifecta of being easy, healthy, and deeply delicious.


Ingredients
Olive oil
1 medium to large shallot, halved lengthwise and sliced
2-3 cloves garlic, smashed
1 bunch green kale, sliced into thin ribbons
1 cup diced butternut squash
1 can cannellini beans, rinsed and drained
1.5 cups flavorful chicken and/or veggie broth
1 rounded cup whole wheat orzo pasta
Salt and white pepper to taste
Parmesan cheese

Heat a generous glug of olive oil in a wide saute pan over medium heat. Add the garlic and shallot and saute for 1-2 minutes, until they soften slightly. Add the kale, in batches if the pan isn't big enough to hold it all at once before it starts to wilt, and toss well with the garlic and shallot. Saute, turning occasionally with tongs, until the kale wilts down quite a bit, drizzling with a little more olive oil if necessary.

When the kale has mostly wilted, add the butternut squash. Stir, sprinkling with salt, then add a slosh of broth and cover. Let simmer for 3-5 minutes, uncover, stir, add a slosh more broth, and repeat. Continue this for 15-20 minutes, turning the heat down to low about midway through. (Don't worry the kale mixture sticks to the bottom of the pan a bit now and then—the browning actually makes it taste even better). Add the beans, stir, and continue to cook over low heat for 3-5 more minutes, then turn off the heat and let sit for the flavors to blend.

Meanwhile, bring 1 1/4 cups of broth to boil in a smallish pot. Add the orzo, stir, and cover. Turn the heat down to low and simmer for 9 minutes, or according to package directions. (If you double this recipe, you may want to use a bit less broth, or else uncover the pot to let the excess broth evaporate at the end.)

Stir the orzo into the kale and squash mixture and adjust salt to taste. Serve into bowls, and sprinkle lightly with Parmesan cheese and white pepper.


Serves 2-3.

Sunday, October 21, 2012

Braised Kale

Red Russian kale becomes heavenly when roasted. Green kale, it turns out, is meant to be braised, which turns it from obligatory health food to addictive melt-in-your-mouth caramelization with a southern, collard greeny feel.

Serve this alongside roasted squash and lamb or chicken for a richly delicious fall meal.


Ingredients
Olive oil
2-3 cloves garlic, smashed
1 small to medium shallot, halved lengthwise and sliced
1 bunch green kale, sliced crosswise into ribbons, washed well, and spun dry in a salad spinner
1/4-1/2 cup chicken broth
Salt

Heat a generous glug of olive oil in a wide saute pan over medium heat. Add the garlic and shallot and saute for 1-2 minutes, until they soften slightly. Add the kale, in batches if the pan isn't big enough to hold it all at once before it starts to wilt, and toss well with the garlic and shallot. Saute, turning occasionally with tongs, until the kale wilts down quite a bit and starts to brown slightly here and there, drizzling with a little more olive oil if necessary.

When the kale is browned in a few places, add about half the broth and a pinch of salt. Cover and turn the heat down slightly. Simmer for about 20-30 minutes until the greens are very tender, stirring every 5-10 minutes and adding a little more broth if the pan gets too dry. (If the pan does dry out and you don't catch it in time, never fear: This is the sort of dish that gets better the more times it caramelizes as it sticks to the bottom of the pan.)

When the greens are very tender and deeply delectable, turn off the heat. Adjust salt to taste, and serve hot.

Serves 2-4.

Monday, April 30, 2012

Smoked Salmon on Sourdough with Eggs and Kale

Let's say you have a big package of wild smoked salmon on hand, from Costco, and a few pastured eggs, and some Red Russian kale growing in your garden.*


And let's say you have very little energy, but feel compelled to make something whole-foody and home-cooked because you vaguely remember that there's some reason you tend to find that important, on days when you're not too tired to think, and you strongly suspect that one of those days is coming up sometime in the next few weeks and that Untired You will look back on Tired You with sad disapproval if Tired You doesn't cook something today, and you can just imagine the sad, sorrowful shake of the head that Untired and Disgustingly Energetic Future You will throw back in the direction of Tired and Somewhat Pathetically Lethargic Past You, and you cannot bear it. You cannot. And also you cannot bear the thought of something oversalted and processed, because you've gotten addicted to deliciousness and you just can't stop eating it.


If such a thing should happen, I suggest you make this. Future You will be totally jealous.

Ingredients (per person)
2 slices sourdough or multigrain sourdough bread
A few slices smoked salmon (enough for one layer on the sandwich)
1 egg
Olive oil
1 small clove garlic, chopped
A generous handful of sliced kale (that's been cut into thin ribbons and washed carefully)
Salt
Freshly ground black pepper

Heat a nonstick pan over medium heat. Add a glug of olive oil, then add the garlic and saute for 20-30 seconds until soft. Add the kale and saute, stirring occasionally, until the leaves begin to wilt and the stems begin to soften a bit. Sprinkle with a pinch of salt and push to the side of the pan.

In the other side of the pan, drizzle a bit more olive oil and then break the egg directly into it. Let sit for a moment, then slowly push the spatula through the egg once to break the yolk. Let sit for another moment, then repeat, so that you're slowly stirring the egg to cook evenly while only partially blending the yolk and the white (at the end, there should still be some distinct white and yellow parts). Stir the kale once or twice in the meantime.

Toast the bread.

When the egg is no longer runny, turn off the heat, and assemble the sandwich in layers: Smoked salmon over the bottom piece of toast, then egg, then kale. Sprinkle with freshly ground pepper. (If the toast is on the dry side, sprinkle the bottom and/or top piece with a little olive oil.)

Cut sandwich in half, and serve hot.

*Incidentally, kale is both easy to grow and keep producing year-round, or at least nearly year-round if you live in frosty climes...and fresh baby kale from the garden is amazing. Grow it. Future You will thank you.

Sunday, November 13, 2011

Mixed Greens with Garlic and Toasted Walnuts


This turns out to be a perfect side dish for pumpkin soup. Or just about anything else, for that matter. Make it when you have an assortment of dark leafy greens on hand and want something fall-like and delicious and quick to dress up the side of your plate.


Ingredients
Olive oil
1 garlic clove, smashed
Mixed braising greens (e.g., baby mustard, baby kale, chard, beet greens, amaranth greens, etc...chop larger greens or cut crosswise into ribbons)
Splash veggie or chicken broth
Coarsely chopped walnuts
Salt and freshly ground black pepper

Heat a glug of olive oil in a nonstick pan over medium heat. Add the smashed garlic and saute for 2-3 minutes until it softens, then add the greens and toss to coat. Saute, tossing occasionally, until the greens start to wilt. Add a splash of broth, cover, and let simmer and steam for a couple minutes (if using baby greens) or 4-6 minutes (if using big greens). If the pan gets too dry, add a little more broth. Stir every couple of minutes or so.

Meanwhile, toast the walnuts in a pan over medium heat, shaking from time to time, until lightly browned. Remove from heat.

When the greens are tender, uncover the pan, steam off any excess liquid, and then serve on a warmed plate. Drizzle with a little olive oil, sprinkle with walnuts, salt, and pepper to taste, and serve hot.

Tuesday, September 27, 2011

Roasted Kale with Parmesan

Let us say, hypothetically, that you have been eating a lot of roasted kale. And let's say that perhaps, despite the fact that deep down, you know you have an unholy and unshakeable addiction, you like to occasionally exclaim, just for appearance's sake, "Oh, I wish there was something different to do with this plain old kale!"*


Funny you should mention it, because here is something different to do with that plain old kale: Roast it, and then sprinkle it with a little parmesan cheese.

Seriously.

Ingredients
1 bunch green kale, cut crosswise into strips, rinsed very well, and dried in a salad spinner
Olive oil
About 1/4 cup parmesan cheese, grated with a microplane**
Kosher salt

Preheat oven to 400 degrees. Toss the kale with some olive oil (enough to lightly coat the leaves) and arrange on a baking sheet. Slide into the oven, roast for 10 minutes, then flip the pieces and roast for 5-10 minutes more until the leaves are crisp and the stems are soft. Sprinkle lightly with parmesan, and roast for another minute. Remove from the oven, sprinkle with a generous pinch of salt, and serve hot.

*Some people may in fact say this in a vain attempt to convince others not to eat their kale, because of its supposedly boring nature, therefore leaving more for some people to eat themselves. Some people have deep-seated, leafy obsessions where their moral compasses used to be. Just saying.

**Microplanes are awesome, but that wasn't the point of this footnote. Instead, I was planning to mention that when you grate cheese with a microplane, it ends up quite a bit fluffier and larger in volume than when you grate the same amount of cheese with a regular cheese grater, so adjust the amount accordingly. You don't want too much parmesan here -- just enough for a light dusting over the kale.

Friday, September 16, 2011

Roasted Kale and Quinoa

Something about the crispness of roasted kale goes perfectly with light and fluffy quinoa. This has become our go-to pairing with our Co-op's house-made, local lamb sausages for a quick and easy (but absolutely mouthwatering) late-night dinner, but it would also go well with chicken or fish or a simple chickpea recipe.


Ingredients
1/2 cup red quinoa (firmer and nuttier)
1/2 cup white quinoa (lighter and fluffier)
Olive oil
1/2 med to large yellow onion, chopped
1 1/3 cups chicken broth
1 bunch red kale, cut crosswise into 1 1/2 inch pieces, rinsed very well, and dried
Kosher salt

Combine the red and white quinoa in a sieve and rinse, then soak in cold water for 10-20 minutes. Preheat oven to 425 degrees.

Heat a glug of olive oil in a pot over medium heat. Sauté the onion until soft and translucent. Meanwhile, rinse and drain the quinoa well, then add it to the onion and sauté for a few moments more. Add the broth and bring to a boil. Cover, turn the heat down to low, and simmer for 20 minutes.

Drizzle a baking pan with olive oil, add the kale, drizzle with more olive oil, and toss to coat well. When there are about 15 minutes left on the quinoa, slide the kale into the oven and roast for 15-18 minutes until the pieces turn crispy and the stems are soft (you'll want to remove it from the oven once in the middle and turn the pieces over so they crisp evenly. If it's spread out in a single layer, it will cook more quickly than this, and if it's more than three layers deep, you might need a few extra minutes).

Sprinkle the kale with kosher salt, and serve over the quinoa.

Serves 3-4 (but note that once you're properly addicted to roasted kale, 1 bunch serves 2 people at most).

Friday, May 6, 2011

Quinoa with Fresh Favas and Crispy Kale

We've been getting fresh fava beans in our CSA box. I'm still not sure if they're amazingly delicious, or if you just end up thinking they're amazingly delicious to justify all the effort that goes into preparing them. But either way, I suppose, you end up enjoying your dinner. This recipe only calls for a few, so it doesn't actually take too long, and although I think that perhaps you're supposed to do some complicated blanching thing with favas after getting them out of their outer pods, I am impatient and just used my fingernail to peel off their outer skin and it seemed to work fine. 

Ingredients
1/2 cup white quinoa
1/2 cup red quinoa
1 cup veggie or chicken broth
1-2 shallots, quartered lengthwise and sliced
3 stalks green garlic (bottom half only), sliced crosswise
One or two handfuls of fresh fava beans, shelled
Salt
1/2 bunch dino kale, sliced crosswise into strips


Rinse the quinoa well in a sieve, then set in a bowl of room-temperature water and let soak for 10-20 minutes. Rinse once more, and drain well.

Preheat the oven to 375.

Heat a little olive oil in a pot over medium heat. When hot, add the shallot, green garlic, and a pinch of salt, and saute for a 2-3 minutes until soft.

Add the quinoa and cook for another minute, stirring, then add the broth and just barely under 1/2 cup of water. Cover, bring to a boil, then reduce heat to let simmer 10 minutes.


Add the fava beans, stir once, replace the cover, and simmer for another ten minutes.

Meanwhile, toss the kale with a little olive oil, spread on a baking sheet, and roast in the oven for 6-10 minutes until crispy, stirring once.

Fluff the quinoa, and serve with small crispy pieces of roasted kale over the top.

Serves 2-3 as a side dish.

Sunday, April 17, 2011

Roasted Kale with Balsamic Reduction

Warning: If you're already addicted to this recipe, this variation is not going to help, although it does allow you to preserve an illusion of variety in your cooking while secretly fulfilling your deep-seated roasted kale obsession.


If you have no idea what I'm talking about, then clearly you haven't had roasted kale before.

This also works well with baby kale, which you might come across at a farmers' market or in your CSA box -- simply adjust the cooking times down a little bit if the leaves are very small.

Ingredients
1 bunch Red Russian or German flat kale (or any sweeter variety)
Olive oil
Salt
Balsamic vinegar

Preheat oven to 400 degrees. Slice kale crosswise into wide strips, then rinse very thoroughly to remove any grit and dry in a salad spinner. Toss kale with olive oil and spread out on a baking sheet a couple layers deep. Roast for 6-8 minutes, depending on the size of the pieces and how many layers you have on your baking sheet, until the edges of the leaves are lightly toasted on the bottom. Turn the leaves over with tongs, and continue cooking another 3-5 minutes until edges start to crisp.

Meanwhile, heat 2-3 tbsp balsamic vinegar in a small pot over medium-low heat. Simmer gently, adjusting heat as necessary, until volume is reduced by half (and try not to breathe deeply right over the pot...evaporating vinegar is not fun to inhale).

Sprinkle the kale lightly with salt, drizzle with balsamic reduction, and serve.

Wednesday, February 16, 2011

White Beans and Rice

I got home one night last week at 8pm, walked into the kitchen, and went to gaze half-heartedly into the fridge to find something not too ridiculous to make myself for dinner ("not too ridiculous" has been known to include microwave popcorn, but ever since our cupboards got their whole food makeover, we haven't had any in the house). I noticed the leftover home-grown cannellini beans from our pasta and some dino kale in the vegetable drawer, and threw together an easy, all-in-one sort of dish in the vague hope that it would be mildly edible.

Apparently, the cooking gods owe me one from a certain roasted vegetable fiasco last week that I am choosing to pretend never happened, because this ended up being amazingly delicious. Serve it over black Forbidden rice or else regular brown rice, and top with some good-quality extra sharp white cheddar.

Ingredients
Olive oil
2 medium shallots, chopped
1 clove garlic, smashed
1/2 bunch dino kale, sliced crosswise into ribbons*
2-3 cups cooked cannellini beans (or sub canned)
1/2 cup cooking liquid and/or chicken broth*
1/4 tsp dried oregano or more to taste
Salt (unless your canned beans are already high in salt)
Sprinkling ñora pepper or crushed red pepper flakes
1 tsp chopped parsley or more to taste
1/2 cup grated extra sharp white cheddar

Heat a glug of olive oil in a wide pan over medium heat. When hot, add the shallot and saute for a couple of minutes until it just begins to soften, then add the smashed garlic clove, pressing it into the olive oil. Continue cooking for another minute or two until the garlic clove begins to brown and the shallots are soft.

Add the kale and saute, stirring, for 2-3 minutes until it wilts. Next, stir in the beans, and add the chicken broth, oregano, and salt to taste. Bring to a simmer, turn the heat down a little, and simmer for a few minutes. Add the dried pepper and parsley, cover, and simmer for 5-7 more minutes, adding a little extra broth if necessary (you want some liquid left at the end, like a sauce, but it shouldn't be soupy).

Serve over rice, lightly sprinkled with cheese.

Serves 2.

*Variation on a theme: Substitute chard for the kale, white wine for the chicken broth, and sprinkle with extra parsley at the end.

Wednesday, February 2, 2011

Smoked Salmon Sandwich with Lemony Kale

One of my favorite things about days that I get to work from home is the possibility of a warm sandwich for lunch. Someday, I will get a panini maker for my office. (You assume I mean a panini grill, but having written "panini maker," I'm now picturing a professional-looking office assistant with a nice little apron who would stand in the corner and produce hot sandwiches on demand.) Until then, I will tide myself over with the occasional Warm Sandwich Wednesday.

Ingredients (per sandwich)
2 oz. smoked wild salmon
3 leaves dino (Lacinato) kale, sliced crosswise into thin ribbons
Olive oil
Squeeze of lemon
Black pepper
Whole grain or Dijon mustard
2 slices whole grain, not-too-many-ingredient bread, toasted

Heat a little olive oil in a small pan over medium high heat. Toss in the kale and stir-fry until it begins to wilt, then cover pan, turn off the heat, and let sit for a minute or two until fully wilted. Squeeze a little lemon juice over the top, sprinkle liberally with freshly ground black pepper, and toss to combine.

Drizzle the bottom piece of toast very lightly with olive oil and spread the top piece very lightly with a little mustard, then layer the smoked salmon and kale in between.

Sunday, January 9, 2011

The Pasta Chronicles, Continued: Pappardelle with Leeks and Applewood Smoked Bacon

Closer, ever closer...we chucked the fava flour and tried quinoa flour in its place, to good effect. Still not perfect enough to post, though, so we clearly have to keep trying. Possibly for weeks, if not months. Possibly twice a day, for weeks, if not months. (Okay, we may be getting slightly addicted. This homemade pasta thing is kind of amazing.)

In the meantime, here's another good sauce -- this one for pappardelle, or fettuccine would probably work too....




Ingredients:
1 medium leek, halved lengthwise, cleaned, and sliced (white and light green parts)
2 slices Niman Ranch Applewood Smoked Bacon, sliced crosswise into strips
1/2 bunch Russian kale, sliced crosswise
10-12 leaves fresh basil, chiffonade
Salt and freshly ground black pepper
Pinch or two Meyer lemon zest (optional)
Freshly grated Parmesan cheese
2 poached eggs

Cook bacon over medium-high heat in a wide pan with deep sides until it starts to brown lightly. Add the leeks and turn the heat down to medium. Fold in the kale and a pinch of salt, and saute for a few minutes until the kale wilts. Add the basil, stir for another moment or two, and season with salt and black pepper to taste. Add lemon zest if desired, and turn off the heat.

Fold in cooked pappardelle or linguini, toss to coat evenly, and serve hot, sprinkled lightly with Parmesan, with an egg on top.

Serves 2.

Tuesday, January 4, 2011

Soft Set Eggs with Mushrooms and Greens

Lest anyone ever argue otherwise, let me assure you, as a self-declared Person Who Cooks Things, that there is absolutely nothing wrong with having breakfast for dinner. But if evening pancakes tend to bring with them an inevitable nudge of guilt, consider making this recipe the next time you find yourself craving Sunday morning on a Tuesday night. It tastes complex enough to feel like dinner, despite the basic eggy-something-over-bread theme, and it's absolutely delicious.

Ingredients
2 tbsp chopped yellow onion
2 cloves garlic
Assorted savory greens, chopped (e.g., 1/2 bunch Russian kale, 2-3 handfuls baby red mustard greens, 1/4 bunch dandelion greens)
1 medium leek, white and light green parts, halved lengthwise and sliced
Flavorful mushrooms, sliced
(e.g., a mix of Trumpet Royale, Clamshell, and Velvet Pioppini, or a mix of shiitake and crimini)
Small handful flat leaf parsley, chopped
3 pastured eggs
Salt and freshly ground black pepper
2 slices fresh bread

Heat a glug of olive oil in a deep saute pan over medium heat. When hot, add the onion and saute for a few minutes until it starts to smell sweet. Next, add the garlic and saute for a minute or so until soft. Add the greens to the pan and toss to coat evenly. Saute, stirring, for 2-3 more minutes until the greens begin to wilt, then cover the pan and turn off the heat.

Meanwhile, heat a nonstick frying pan (14" is good) over medium heat. When hot, add a little olive oil, wait for a few moments, and then add the leeks and saute until soft. Add the mushrooms and saute, stirring and sprinkling with salt and pepper as they cook.

When the mushrooms soften and begin to release their juices, add most of the parsley (reserve a little for garnish), stir, then distribute the mushroom mixture evenly along the bottom of the pan. Working quickly, crack three eggs into the pan in different places, and immediately turn the heat down to low. Begin to gently stir the mushrooms into the white, leaving the yolks whole for a few moments as the eggs begin to set. After a minute or two, gently begin breaking the yolks, one at a time, and folding them into the mushroom mixture (you want to do this slowly and gently, folding often enough that the mushrooms get coated with some egg, but not so often that the eggs get scrambled -- at the end, you should still be able to see distinct yellow and white parts).

Serve in layers: Bread (or toast drizzled with just a little olive oil), then greens, then mushrooms on top, garnished with parsley.

Serves 2 for dinner.

Friday, November 19, 2010

Roasted Kale


Speaking of kale, and of roasting, and of quick and easy ways to put plants on your table: Roasted kale may be both the easiest and the most delicious kale recipe we've tried yet. Wash and dry leaves, cut crosswise 3 or 4 times into wide strips, and toss with olive oil and a generous pinch of salt. Spread out on a cookie sheet or baking pan (it should be a couple layers deep), and roast at 375 degrees for 10 minutes. Toss or turn kale with tongs, and roast for another 6-8 minutes or until most of the pieces are a little crispy. Serve hot.