Don't be fooled by its lentil-like appearance. This dish is like a bowl full of bacon. Only, you know, healthy. And easy. Neither of which you'd ever suspect from the taste.
Adapted from here, and reheats well the next day...if you manage to have any left.
Ingredients
1 strip Niman Ranch applewood smoked bacon, diced
Olive oil
1 medium onion, chopped
1 large or 2 small carrots, diced
2 medium cloves garlic, coarsely chopped
1/2 tsp dried thyme
1 cup beluga lentils, rinsed and carefully picked through for any stones
1 3/4 cups chicken and/or veggie broth
Salt & freshly ground black pepper
2 zucchini, halved and sliced crosswise into semicircles
Heat a smallish pot over medium heat. Add the bacon and cook, stirring occasionally, until it just starts to brown. Add a glug of olive oil and the onion and saute, stirring from time to time, until the onion turns translucent, then stir in the carrot and garlic and continue to cook for 2-3 minutes more.
Add the thyme and then the lentils. Saute for a minute more, then add the broth. Cover and bring to a boil, then turn the heat to low and simmer for 20-25 minutes until lentils are tender but not soft, stirring every 5-10 minutes.
Meanwhile, heat a wide pan over medium heat. When hot, add a glug of olive oil, then toss in the zucchini (you want them in a single layer—if they won't all fit in your pan, do them in batches). Fry until golden brown on both sides and tender (if they are browning without cooking through fully, you can cover the pan for a few minutes and turn the heat down to low). When the zucchini are soft but not soggy, salt to taste and turn off the heat.
Serve the lentils in soup plates, topped with the zucchini and freshly ground black pepper.
Serves 2 (or 4 as a side dish).
Faced with a fridgeful of whole foods in my post-Pollan kitchen, I set out to discover what on earth to do with them.
Wednesday, August 28, 2013
Saturday, August 24, 2013
One-Pot Pasta with Fresh Basil
If you're anything like me, there's nothing less motivating than the prospect of cooking lunch for one.
Here's what happens. Somewhere around midday, if I'm working from home, I think of something I'd like to eat. And then I think about the number of pots involved, and the fact that I will be the only one eating...and perhaps most significantly, the only one cleaning up afterward...and that dinner comes after lunch, which will mean even more cleaning. Then, in response to this disheartening realization, one part of my mind earnestly tries to convince the other part that a spoonful of peanut butter is really a very well-balanced meal, if you think about it, because it contains protein and um and uh protein and well anyway there would only be a single utensil to wash afterward. (Inevitably, five minutes after I implement this idea, I'm both hungry and glaring at the stupid spoon sitting expectantly in the sink.)
So the other day, I am in exactly this situation—post-peanut butter, pre-spoon-cleaning—and thinking guiltily of the rampant African blue basil on the balcony that has grown to the size of a small elephant in the moist summer heat. A gangly, adolescent elephant. It was gazing reprovingly at me through the balcony door window.
I thought about how I should prune it, and how I was hungry, and how I needed to stop anthropomorphizing plants. (This last part I may have said aloud to our houseplants, Ellie and Beatrix, who nodded knowingly in the circulating air from the ceiling fan.)
And then, less than twenty minutes later, I was sitting down to this. The ingredients can be prepared while the pasta water is coming to a boil. The water boils quickly, because you can use a small pot. And most magically of all, everything happens in that one small pot—leaving you just one thing to clean up afterward.*
Plus it's like mac and cheese comfort meets homemade pesto gourmet deliciousness.
Bring a pot of water to a boil for the pasta (a 2 quart pot is fine for a single serving). Toss in a 1/2 tsp salt.
While you're waiting for it to boil, wash, dry, and chop up the basil (you want enough for about 1/2 cup chopped), grate the cheese, and assemble any other ingredients.
When the water boils, add the garlic clove and the pasta. Boil for 7 1/2 minutes or follow package directions, until al dente. 1 minute before the pasta is done, fish out the garlic clove, rinse briefly under cold water, peel, and smash or chop.
Drain the pasta (directly from the pot if you can, using the lid, to save yourself the bother of cleaning something else), and replace the pot full of pasta back on the stove. Drizzle with olive oil, stir in the garlic and basil and any other pasta-y ingredients you've decided to add, and let sit one minute to warm through. Add the cheese and pine nuts and stir gently until the cheese melts. Sprinkle with black pepper, and serve.
*And the fork, technically. And a plate, if you're being all formal.
**If you're looking for the best store-bought whole wheat pasta by far, ever, look no further than
Eden Organic Kamut spirals.
***e.g., a spoonful or two of roasted red pepper tapenade, a chopped artichoke heart, a little diced tomato, and/or a scattering of chopped parsley.
Here's what happens. Somewhere around midday, if I'm working from home, I think of something I'd like to eat. And then I think about the number of pots involved, and the fact that I will be the only one eating...and perhaps most significantly, the only one cleaning up afterward...and that dinner comes after lunch, which will mean even more cleaning. Then, in response to this disheartening realization, one part of my mind earnestly tries to convince the other part that a spoonful of peanut butter is really a very well-balanced meal, if you think about it, because it contains protein and um and uh protein and well anyway there would only be a single utensil to wash afterward. (Inevitably, five minutes after I implement this idea, I'm both hungry and glaring at the stupid spoon sitting expectantly in the sink.)
So the other day, I am in exactly this situation—post-peanut butter, pre-spoon-cleaning—and thinking guiltily of the rampant African blue basil on the balcony that has grown to the size of a small elephant in the moist summer heat. A gangly, adolescent elephant. It was gazing reprovingly at me through the balcony door window.
I thought about how I should prune it, and how I was hungry, and how I needed to stop anthropomorphizing plants. (This last part I may have said aloud to our houseplants, Ellie and Beatrix, who nodded knowingly in the circulating air from the ceiling fan.)
And then, less than twenty minutes later, I was sitting down to this. The ingredients can be prepared while the pasta water is coming to a boil. The water boils quickly, because you can use a small pot. And most magically of all, everything happens in that one small pot—leaving you just one thing to clean up afterward.*
Plus it's like mac and cheese comfort meets homemade pesto gourmet deliciousness.
Ingredients (per person):
1 small to medium clove garlic, unpeeled
A bit more than 1 cup whole wheat fusilli pasta**
A big bunch of fresh basil (say, 2 generous handfuls...you'll want about 1/2 cup chopped)
1-2 oz grated extra sharp cheddar (or sub Parmesan, Asiago, or any full-flavored cheese)
Any other pasta-y ingredients that happen to be languishing in your fridge (optional)***
A scattering of pine nuts (optional)
Salt & freshly ground black pepper
Bring a pot of water to a boil for the pasta (a 2 quart pot is fine for a single serving). Toss in a 1/2 tsp salt.
While you're waiting for it to boil, wash, dry, and chop up the basil (you want enough for about 1/2 cup chopped), grate the cheese, and assemble any other ingredients.
When the water boils, add the garlic clove and the pasta. Boil for 7 1/2 minutes or follow package directions, until al dente. 1 minute before the pasta is done, fish out the garlic clove, rinse briefly under cold water, peel, and smash or chop.
Drain the pasta (directly from the pot if you can, using the lid, to save yourself the bother of cleaning something else), and replace the pot full of pasta back on the stove. Drizzle with olive oil, stir in the garlic and basil and any other pasta-y ingredients you've decided to add, and let sit one minute to warm through. Add the cheese and pine nuts and stir gently until the cheese melts. Sprinkle with black pepper, and serve.
**If you're looking for the best store-bought whole wheat pasta by far, ever, look no further than
Eden Organic Kamut spirals.
***e.g., a spoonful or two of roasted red pepper tapenade, a chopped artichoke heart, a little diced tomato, and/or a scattering of chopped parsley.
Sunday, August 11, 2013
Sukuma Wiki: Kenyan Braised Sweet Potatoes and Collard Greens
The husband has been cooking up a storm while he's on his own in the wild midwest. Recently, he adapted a recipe from our Kansas produce box for Sukuma Wiki, a common Kenyan dish of braised collard greens. In Swahili, sukuma wiki literally means "stretch the week," and this dish is surprisingly filling (in addition to being deeply delicious).
And, when we each cook it in our respective kitchens for a Skype dinner date, it can stretch the week from here to Kansas City.
Ingredients
Olive oil
1 medium to large red onion, chopped
1 jalapeno, minced
1 large Japanese sweet potato (about 12 oz.), peeled and diced
1 bunch collard greens, lower half of the stems removed, coarsely chopped
1/4 tsp kosher salt
1 clove garlic, chopped
1 to 1 1/2 cups diced Roma tomatoes
Dash or six ground cumin
Scant 1/4 tsp turmeric
1 cup veggie broth
Freshly ground white pepper to taste
Heat a deep saute pan (one that has a lid) over medium heat. When hot, add a generous glug of olive oil. Add the onion and saute, stirring, until it turns translucent, then add the jalapeno and saute a couple minutes more.
Stir in the sweet potato and continue to saute, stirring occasionally, until golden brown in places. Next, add collard greens by the handful, stirring to coat. Sprinkle in the salt, and continue to cook for another 5-7 minutes, stirring from time to time.
Add the garlic, tomatoes, cumin, turmeric, and broth. Stir, cover, and reduce the heat to low or medium-low (you want to end up with a strong simmer). Cook for 40 minutes, stirring every 10-15, until the collard greens are very tender and the kitchen smells amazing.
Adjust seasonings to taste, top with freshly ground white pepper, and serve warm.
Serves 2-4.
And, when we each cook it in our respective kitchens for a Skype dinner date, it can stretch the week from here to Kansas City.
Ingredients
Olive oil
1 medium to large red onion, chopped
1 jalapeno, minced
1 large Japanese sweet potato (about 12 oz.), peeled and diced
1 bunch collard greens, lower half of the stems removed, coarsely chopped
1/4 tsp kosher salt
1 clove garlic, chopped
1 to 1 1/2 cups diced Roma tomatoes
Dash or six ground cumin
Scant 1/4 tsp turmeric
1 cup veggie broth
Freshly ground white pepper to taste
Heat a deep saute pan (one that has a lid) over medium heat. When hot, add a generous glug of olive oil. Add the onion and saute, stirring, until it turns translucent, then add the jalapeno and saute a couple minutes more.
Stir in the sweet potato and continue to saute, stirring occasionally, until golden brown in places. Next, add collard greens by the handful, stirring to coat. Sprinkle in the salt, and continue to cook for another 5-7 minutes, stirring from time to time.
Add the garlic, tomatoes, cumin, turmeric, and broth. Stir, cover, and reduce the heat to low or medium-low (you want to end up with a strong simmer). Cook for 40 minutes, stirring every 10-15, until the collard greens are very tender and the kitchen smells amazing.
Adjust seasonings to taste, top with freshly ground white pepper, and serve warm.
Serves 2-4.
Labels:
collard greens,
jalapeno,
japanese sweet potato,
tomatoes
Sunday, August 4, 2013
Polenta with Sauteed Leeks, Zucchini, and Tomatoes
Deep down, I know I'm a fickle foodie. One moment I'm swooning over green beans; the next, I'm madly in love with fish. But in August, my heart has and will always* belong to tomatoes. And when perfectly ripe heirloom cherry tomatoes keep crowding our co-op in fragrant piles of orange and red and yellow, I feel morally obligated to do my part and make this.
You make it, too. Because you're selfless like that, and you don't want the tomatoes to sit there feeling unloved. Also because it's blissfully delicious.
Ingredients
Olive oil
1 medium zucchini, quartered lengthwise and sliced
About 3" of a medium leek, white and/or light green parts, halved lengthwise and sliced
2 medium to large garlic cloves, chopped
1 cup (half a basket) cherry tomatoes, halved and sprinkled with a pinch of salt
Big handful basil, chopped
1 cup chicken or veggie broth
1 cup coarsely ground cornmeal (polenta)
1-2 oz. grated Parmesan cheese
Salt & freshly ground black pepper
3 tbsp balsamic vinegar, reduced (simmer gently in a small pot until volume reduces by half)
(Optional: If you're in the mood, top with a fried pastured egg)
Bring the cup of broth and 2 cups of water to boil in a pot.
Meanwhile, heat a glug of olive oil in a wide nonstick frying pan over medium heat. Add the zucchini and fry, turning occasionally, until golden brown on most sides. Push to the side of the pan, turn the heat down a little, and add a drizzle of olive oil and the leeks and a pinch of salt to the other side. Saute the leeks, stirring occasionally, for about two minutes or until they soften. Add the garlic and saute for a minute more, then mix everything together. Add the tomatoes and basil, stir, and turn off the heat. Adjust salt to taste.
Add the polenta to the pot of simmering broth in a slow, steady stream, stirring constantly with a wooden spoon. Keeping the heat at medium-low, continue to stir slowly until the polenta thickens and just begins to pull away from the sides of the pot. Turn off the heat, and stir in the Parmesan.
Serve the tomato-zucchini mixture over the polenta, drizzle with balsamic reduction, and sprinkle with freshly ground black pepper.
Serves 2-3.
*Give or take.
You make it, too. Because you're selfless like that, and you don't want the tomatoes to sit there feeling unloved. Also because it's blissfully delicious.
Olive oil
1 medium zucchini, quartered lengthwise and sliced
About 3" of a medium leek, white and/or light green parts, halved lengthwise and sliced
2 medium to large garlic cloves, chopped
1 cup (half a basket) cherry tomatoes, halved and sprinkled with a pinch of salt
Big handful basil, chopped
1 cup chicken or veggie broth
1 cup coarsely ground cornmeal (polenta)
1-2 oz. grated Parmesan cheese
Salt & freshly ground black pepper
3 tbsp balsamic vinegar, reduced (simmer gently in a small pot until volume reduces by half)
(Optional: If you're in the mood, top with a fried pastured egg)
Bring the cup of broth and 2 cups of water to boil in a pot.
Meanwhile, heat a glug of olive oil in a wide nonstick frying pan over medium heat. Add the zucchini and fry, turning occasionally, until golden brown on most sides. Push to the side of the pan, turn the heat down a little, and add a drizzle of olive oil and the leeks and a pinch of salt to the other side. Saute the leeks, stirring occasionally, for about two minutes or until they soften. Add the garlic and saute for a minute more, then mix everything together. Add the tomatoes and basil, stir, and turn off the heat. Adjust salt to taste.
Add the polenta to the pot of simmering broth in a slow, steady stream, stirring constantly with a wooden spoon. Keeping the heat at medium-low, continue to stir slowly until the polenta thickens and just begins to pull away from the sides of the pot. Turn off the heat, and stir in the Parmesan.
Serve the tomato-zucchini mixture over the polenta, drizzle with balsamic reduction, and sprinkle with freshly ground black pepper.
Serves 2-3.
*Give or take.
Labels:
balsamic reduction,
basil,
cherry tomatoes,
garlic,
leeks,
polenta,
summer,
tomatoes,
zucchini
Wednesday, July 24, 2013
Wordless Wednesday: Blog vs. Kansas, Round 2
| Sauteed Corn with Cilantro and Avocado |
| Smoked Bacon and Mushroom Risotto |
| Black-Eyed Peas and Polenta |
| Sauteed Green Beans with Almonds and Balsamic Reduction |
~Shopping Lists~
From Door-to-Door Organics: Local sweet corn, green beans, red onion, parsley, cilantro
From Whole Foods: Heirloom tomatoes, Niman Ranch applewood smoked bacon, yellow lentils and black-eyed peas from a great bulk aisle, baby arugula, beautiful mushrooms
From Trader Joe's: Basmati rice, Trader Giotto's balsamic vinegar, sliced almonds
From Natural Grocers: Avocado, Bhutanese red rice, Imagine chicken and veggie broth, and assorted herbs and spices from a top-notch bulk spice selection.
~
Labels:
almonds,
avocado,
bacon,
bell pepper,
black-eyed peas,
cilantro,
corn,
green beans,
lentils,
mushrooms,
rice,
tomatoes
Wednesday, July 17, 2013
Wild Rice with Leeks and Dandelion Greens
Found at Whole Foods: Local eggs from pastured hens at Campo Lindo Farms (for about half the price of the local pastured eggs we get in California...score another one for Kansas)*
Found at Natural Grocers: More leeks, beautiful local dandelion greens
A few judicious tweaks, and an old simple standby got a trendy new makeover:
Heat a glug of olive oil in a smallish pot over medium heat. Add half of the leek and 3 of the smashed garlic cloves and saute until they soften and the leek turns slightly translucent. Add the wild rice and stir to coat the grains, then pour in the chicken broth. Cover to bring to a boil. Reduce heat to low and simmer for 45 minutes (if there's a little extra liquid at the end, you can uncover the pot and raise the heat back up to medium for a minute or two to let it evaporate).
Meanwhile, bring a second pot of water to a boil for the eggs, but wait to cook them until a few minutes before the rice is done (you can either poach them, if you're adventurous like that, or boil them for 7 minutes or until desired doneness...7 minutes will get you a medium-boiled egg with the white fully cooked and the yolk still runny on an average-sized egg).
When the rice is done or almost done, heat a wide saute pan over medium heat. Drizzle the pan with a little olive oil, then add the rest of the leeks and the remaining garlic clove. Saute until very soft, then add the dandelion greens and toss to coat. Saute, stirring occasionally, for a couple minutes until the greens wilt. Sprinkle with salt, stir, and cover to steam for a minute more. Uncover, add the spinach, and turn off the heat. Add the fully cooked rice, and fold everything together.
Serve in bowls. Top with an egg, sliced in half if you'd like, and sprinkle with salt and pepper.
Serves 2.
*On the other hand, Whole Foods had only $6 dandelion greens imported from California...which cannot possibly be necessary for growing weeds...and Natural Grocers had nothing resembling pastured eggs. So our co-op still wins for convenience...
Found at Natural Grocers: More leeks, beautiful local dandelion greens
A few judicious tweaks, and an old simple standby got a trendy new makeover:
Ingredients
1 medium-small leek, white and light green parts, chopped
4 cloves garlic, smashed
1 rounded cup wild rice
1 3/4 cups chicken broth
1 bunch dandelion greens, sliced crosswise into 1/4 inch strips
2-3 handfuls baby spinach
Salt & freshly ground black pepper
2 eggs from pastured hens
Heat a glug of olive oil in a smallish pot over medium heat. Add half of the leek and 3 of the smashed garlic cloves and saute until they soften and the leek turns slightly translucent. Add the wild rice and stir to coat the grains, then pour in the chicken broth. Cover to bring to a boil. Reduce heat to low and simmer for 45 minutes (if there's a little extra liquid at the end, you can uncover the pot and raise the heat back up to medium for a minute or two to let it evaporate).
Meanwhile, bring a second pot of water to a boil for the eggs, but wait to cook them until a few minutes before the rice is done (you can either poach them, if you're adventurous like that, or boil them for 7 minutes or until desired doneness...7 minutes will get you a medium-boiled egg with the white fully cooked and the yolk still runny on an average-sized egg).
When the rice is done or almost done, heat a wide saute pan over medium heat. Drizzle the pan with a little olive oil, then add the rest of the leeks and the remaining garlic clove. Saute until very soft, then add the dandelion greens and toss to coat. Saute, stirring occasionally, for a couple minutes until the greens wilt. Sprinkle with salt, stir, and cover to steam for a minute more. Uncover, add the spinach, and turn off the heat. Add the fully cooked rice, and fold everything together.
Serve in bowls. Top with an egg, sliced in half if you'd like, and sprinkle with salt and pepper.
Serves 2.
*On the other hand, Whole Foods had only $6 dandelion greens imported from California...which cannot possibly be necessary for growing weeds...and Natural Grocers had nothing resembling pastured eggs. So our co-op still wins for convenience...
Thursday, July 11, 2013
The First Priority Herb Garden
One of our first priorities, upon settling into our new apartment, was to plant an herb garden.
Obviously, different people have different priorities when 75% of them move cross-country (or mid-country) with only 5% of their belongings. Some might think first of indoor furniture, like, say, a couch or a bed. Others might instantly shop for appliances and electronics, already missing their toaster and their television.
I'm not saying we don't have a toaster. I'm just noting that the first furniture we acquired may have been a pair of bright teal balcony chairs on which to sit while eating dinner, and that a balcony herb garden may have been at the top of the first page of our shopping list. And that technically, we don't yet have a couch.
Now, to plant an herb garden, one needs a few essentials. For example, herbs. Fortunately, with Family Tree Nursery only minutes away, we had easy access to Essential Herb Garden Ingredient #1. The problem came when we had to select which herbs we wanted. Because unlike our local nursery back in sleepytown California, which might carry four or five different types of basil and two different kinds of oregano—a selection that used to seem pretty fancy to us—Family Tree Nursery takes its herbs Seriously with a capital S.
There were, to be specific, eleven varieties of basil. If you wanted Thai basil in particular, you still had three options. There were at least eight types of rosemary, complete with notes on flavor profiles and optimal growing conditions. There was a full buffet of sages, oreganos, and thymes, and side tables full of mint, lavender, dill, tarragon, parsley, and lemon verbena. There were, in other words, choices to be made.
The reason that we had to make choices was because our careful calculations revealed that technically speaking, the entire variety of herbs would not fit into the interior dimensions of our car without violating some basic laws of physics and geometry. Also, we had just the one planter on just the one balcony, although if our car had been bigger, I'm not sure this would have stopped us (the neighbors don't seem to be using their balcony, after all, so surely they wouldn't mind if we climbed on over there and planted a flag...and thirty-five different herbs...on behalf of our expanding culinary kingdom).
But, because the husband irrationally refused to consider my entirely reasonable suggestion trade in our small hatchback for a nice, roomy SUV-herbobile, we had to carefully whittle down our selection to a mere eleven plants (including only three varieties of basil). I can only hope that we do not spend the next year regretting the glaring absence of Thai Siam queen basil and Tuscan blue rosemary from our lives, since all we have now is African blue basil, Thai magic basil, bush basil, and Lockwood de Forest rosemary (not to mention French thyme, flat leaf parsley, variegated oregano, garden sage, and some calibrachoa for color. Oh, and a fuchsia, just because).
Thusly and herbilly endowed, we made our way homewards, where we already had our planter and potting soil waiting for us (for any fellow aspiring balcony farmers out there, you may want to consider a self-watering planter, like the ones you can find here, which save you from having to douse your planters daily by continuously moistening the soil from a reservoir you refill once a week or so). Whereupon we planted ourselves a balcony herb garden.
Plus an auxilliary herb pot. Just in case.
Obviously, different people have different priorities when 75% of them move cross-country (or mid-country) with only 5% of their belongings. Some might think first of indoor furniture, like, say, a couch or a bed. Others might instantly shop for appliances and electronics, already missing their toaster and their television.
I'm not saying we don't have a toaster. I'm just noting that the first furniture we acquired may have been a pair of bright teal balcony chairs on which to sit while eating dinner, and that a balcony herb garden may have been at the top of the first page of our shopping list. And that technically, we don't yet have a couch.
Now, to plant an herb garden, one needs a few essentials. For example, herbs. Fortunately, with Family Tree Nursery only minutes away, we had easy access to Essential Herb Garden Ingredient #1. The problem came when we had to select which herbs we wanted. Because unlike our local nursery back in sleepytown California, which might carry four or five different types of basil and two different kinds of oregano—a selection that used to seem pretty fancy to us—Family Tree Nursery takes its herbs Seriously with a capital S.
There were, to be specific, eleven varieties of basil. If you wanted Thai basil in particular, you still had three options. There were at least eight types of rosemary, complete with notes on flavor profiles and optimal growing conditions. There was a full buffet of sages, oreganos, and thymes, and side tables full of mint, lavender, dill, tarragon, parsley, and lemon verbena. There were, in other words, choices to be made.
The reason that we had to make choices was because our careful calculations revealed that technically speaking, the entire variety of herbs would not fit into the interior dimensions of our car without violating some basic laws of physics and geometry. Also, we had just the one planter on just the one balcony, although if our car had been bigger, I'm not sure this would have stopped us (the neighbors don't seem to be using their balcony, after all, so surely they wouldn't mind if we climbed on over there and planted a flag...and thirty-five different herbs...on behalf of our expanding culinary kingdom).
But, because the husband irrationally refused to consider my entirely reasonable suggestion trade in our small hatchback for a nice, roomy SUV-herbobile, we had to carefully whittle down our selection to a mere eleven plants (including only three varieties of basil). I can only hope that we do not spend the next year regretting the glaring absence of Thai Siam queen basil and Tuscan blue rosemary from our lives, since all we have now is African blue basil, Thai magic basil, bush basil, and Lockwood de Forest rosemary (not to mention French thyme, flat leaf parsley, variegated oregano, garden sage, and some calibrachoa for color. Oh, and a fuchsia, just because).
Thusly and herbilly endowed, we made our way homewards, where we already had our planter and potting soil waiting for us (for any fellow aspiring balcony farmers out there, you may want to consider a self-watering planter, like the ones you can find here, which save you from having to douse your planters daily by continuously moistening the soil from a reservoir you refill once a week or so). Whereupon we planted ourselves a balcony herb garden.
Plus an auxilliary herb pot. Just in case.
Tuesday, July 9, 2013
Saffron Zucchini
Found at Whole Foods: Local golden and green zucchini
Found at Trader Joe's: Decently-priced saffron
Together, it turns out, they make the perfect side dish to pair with moujendra or chickpeas or a Spanish chicken recipe...or probably anything reminiscent of a dish you'd find near the Mediterranean Sea.
Ingredients
Olive oil
1 small shallot, halved and sliced
2-3 pinches saffron
2 medium zucchini, quartered lengthwise and then sliced into cubes
2-3 pinches salt
1/4 cup broth
Saute the shallot in a little olive oil over medium-low heat. Add the saffron, stir once or twice, then add the zucchini and stir to coat. Add the salt and broth, stir, and cover the pot. Let simmer for 8-10 minutes or until desired tenderness, stirring once or twice in the middle. If the pot gets dry, add a slosh more broth.
Adjust salt to taste, and serve hot.
Serves 2-4.
Found at Trader Joe's: Decently-priced saffron
Together, it turns out, they make the perfect side dish to pair with moujendra or chickpeas or a Spanish chicken recipe...or probably anything reminiscent of a dish you'd find near the Mediterranean Sea.
Ingredients
Olive oil
1 small shallot, halved and sliced
2-3 pinches saffron
2 medium zucchini, quartered lengthwise and then sliced into cubes
2-3 pinches salt
1/4 cup broth
Saute the shallot in a little olive oil over medium-low heat. Add the saffron, stir once or twice, then add the zucchini and stir to coat. Add the salt and broth, stir, and cover the pot. Let simmer for 8-10 minutes or until desired tenderness, stirring once or twice in the middle. If the pot gets dry, add a slosh more broth.
Adjust salt to taste, and serve hot.
Serves 2-4.
Friday, July 5, 2013
Polenta with Tomatoes, Basil, and Balsamic Reduction
Found at Natural Grocers: gorgeous leeks; our favorite broth
Found at Whole Foods: local, ripe tomatoes
Found outside: beautiful weather for a lunchtime picnic on the balcony
The result? An easy, simple, delicious dish that pairs perfectly with a chilled glass of Torrontés (from World Market).
Ingredients
2 cups chicken or veggie broth
1 cup coarsely ground cornmeal (polenta)
Olive oil
2 inches of a medium leek (white and/or light green part), chopped
2 medium-large, local, fragrant tomatoes, cut into bite-size chunks and sprinkled with salt (to bring out the flavor as they sit)
12-20* leaves fresh sweet basil, cut crosswise into halves or thirds
3 tbsp balsamic vinegar, reduced (simmer gently in a small pot until volume reduces by half)
A little Manchego or Parmesan cheese, for grating over the top
Freshly ground black pepper
Bring the broth and 1/2 cup water to a boil in a small pot. Meanwhile, set a nonstick pan over medium-low heat and add a glug of olive oil. Saute the leeks for 3 minutes, or until they soften, then add the tomatoes and stir gently to combine. Turn off the heat (the tomatoes will warm through as you cook the polenta).
Adjust the heat under the small pot to medium, uncover, and slowly add the polenta, stirring constantly with a wooden spoon. Continue to stir, adjusting the heat if necessary to keep the polenta at a gentle simmer, for 3-5 minutes, until desired consistency (I like it when it just starts to pull away from the side of the pan as you stir). Cover and remove from heat.
Turn the heat back on under the pan of tomatoes for a minute if they're not yet as warm as you'd like them. (If they weren't super fragrant to begin with, you may want to cook them a minute more.) Add the basil and adjust salt to taste.
Serve in layers: polenta, then a little grated cheese, then the tomatoes. Sprinkle with freshly ground black pepper, and drizzle with balsamic reduction before serving.
Serves 2.
*Go with fewer if store-bought, more if home-grown...the supermarket variety is usually older and therefore sharper, whereas home-grown basil rarely overwhelms the dish.
Found at Whole Foods: local, ripe tomatoes
Found outside: beautiful weather for a lunchtime picnic on the balcony
The result? An easy, simple, delicious dish that pairs perfectly with a chilled glass of Torrontés (from World Market).
Ingredients
2 cups chicken or veggie broth
1 cup coarsely ground cornmeal (polenta)
Olive oil
2 inches of a medium leek (white and/or light green part), chopped
2 medium-large, local, fragrant tomatoes, cut into bite-size chunks and sprinkled with salt (to bring out the flavor as they sit)
12-20* leaves fresh sweet basil, cut crosswise into halves or thirds
3 tbsp balsamic vinegar, reduced (simmer gently in a small pot until volume reduces by half)
A little Manchego or Parmesan cheese, for grating over the top
Freshly ground black pepper
Bring the broth and 1/2 cup water to a boil in a small pot. Meanwhile, set a nonstick pan over medium-low heat and add a glug of olive oil. Saute the leeks for 3 minutes, or until they soften, then add the tomatoes and stir gently to combine. Turn off the heat (the tomatoes will warm through as you cook the polenta).
Adjust the heat under the small pot to medium, uncover, and slowly add the polenta, stirring constantly with a wooden spoon. Continue to stir, adjusting the heat if necessary to keep the polenta at a gentle simmer, for 3-5 minutes, until desired consistency (I like it when it just starts to pull away from the side of the pan as you stir). Cover and remove from heat.
Turn the heat back on under the pan of tomatoes for a minute if they're not yet as warm as you'd like them. (If they weren't super fragrant to begin with, you may want to cook them a minute more.) Add the basil and adjust salt to taste.
Serve in layers: polenta, then a little grated cheese, then the tomatoes. Sprinkle with freshly ground black pepper, and drizzle with balsamic reduction before serving.
Serves 2.
*Go with fewer if store-bought, more if home-grown...the supermarket variety is usually older and therefore sharper, whereas home-grown basil rarely overwhelms the dish.
Labels:
balsamic reduction,
balsamic vinegar,
basil,
polenta,
summer,
tomatoes
Tuesday, July 2, 2013
Cook Food Mostly Plants Takes Kansas: Round 1
What can I say? I'm a sucker for a challenge. It's all well and good to cook food (mostly plants) while surrounded by the lush, local produce of California's Central Valley, but what about in a place with those...now what were they called again...oh yes...what about in a place that has seasons? Say, for example, Kansas. What would I cook if I were plopped down in the center of the country, in what many would call one of the barbecue capitals of America, where there is an entire day each year dedicated to bacon, and where there is nary a co-op in sight?
What then?
Enchanted by this question, I picked up my spatula and set off for Kansas.
Okay, that's not quite what happened.
But I am in Kansas, and I do have a spatula. (What actually happened is that the husband got a fellowship in Kansas City for a year, and so 1.5 of us have moved to the midwest while the other .5 will remain in California. Barring the sudden development of a electron-like ability to superposition myself, the year will involve many plane flights).
I am therefore hereby officially setting out to Cook Kansas, Mostly Plants. With my Costco-sized gallon of olive oil in one arm and a massive bunch of dandelion greens in the other. And an electric stove. And steely determination. And a little basil plant named Basil.
What then?
Enchanted by this question, I picked up my spatula and set off for Kansas.
Okay, that's not quite what happened.
But I am in Kansas, and I do have a spatula. (What actually happened is that the husband got a fellowship in Kansas City for a year, and so 1.5 of us have moved to the midwest while the other .5 will remain in California. Barring the sudden development of a electron-like ability to superposition myself, the year will involve many plane flights).
I am therefore hereby officially setting out to Cook Kansas, Mostly Plants. With my Costco-sized gallon of olive oil in one arm and a massive bunch of dandelion greens in the other. And an electric stove. And steely determination. And a little basil plant named Basil.
You're invited.
Wednesday, June 26, 2013
Wilted Arugula Salad with Quinoa and Cherry Tomatoes
Here's an easy, delicious summertime salad that's perfect for a backyard picnic or summertime potluck.
Ingredients
1 cup quinoa, rinsed, soaked for 20 minutes, and drained
4 big handfuls baby arugula
Olive oil
6-8 tbsp balsamic vinegar, reduced
(simmer uncovered over low heat until volume reduces by half)
1/2 basket cherry tomatoes, halved
Kosher salt
Freshly ground black pepper
A little shaved Parmesan or a (mild, firm) goat's milk cheese* or a crumbly bleu cheese
Combine the quinoa and 1 1/4 cups water in a pot, cover, and bring to a gentle boil. Reduce the heat and let simmer 15 minutes or until liquid is absorbed and the little quinoa spirals have uncurled. Remove from heat.
Toss the arugula in a bowl with a generous drizzle of olive oil (enough to lightly coat the leaves). Pour in the quinoa and let sit over the arugula for about a minute, so that the leaves wilt slightly around the edges. Toss gently to combine, then drizzle with the balsamic reduction and toss again. Sprinkle generously with salt and pepper, then add the tomatoes. Toss once. Scatter with a little cheese before serving.
Serves 4-6.
*speaking of which, if you're in the Sacramento or Bay Area, Quatro Pepe is well worth seeking out.
Ingredients
1 cup quinoa, rinsed, soaked for 20 minutes, and drained
4 big handfuls baby arugula
Olive oil
6-8 tbsp balsamic vinegar, reduced
(simmer uncovered over low heat until volume reduces by half)
1/2 basket cherry tomatoes, halved
Kosher salt
Freshly ground black pepper
A little shaved Parmesan or a (mild, firm) goat's milk cheese* or a crumbly bleu cheese
Combine the quinoa and 1 1/4 cups water in a pot, cover, and bring to a gentle boil. Reduce the heat and let simmer 15 minutes or until liquid is absorbed and the little quinoa spirals have uncurled. Remove from heat.
Toss the arugula in a bowl with a generous drizzle of olive oil (enough to lightly coat the leaves). Pour in the quinoa and let sit over the arugula for about a minute, so that the leaves wilt slightly around the edges. Toss gently to combine, then drizzle with the balsamic reduction and toss again. Sprinkle generously with salt and pepper, then add the tomatoes. Toss once. Scatter with a little cheese before serving.
Serves 4-6.
*speaking of which, if you're in the Sacramento or Bay Area, Quatro Pepe is well worth seeking out.
Labels:
arugula,
balsamic reduction,
blue cheese,
cherry tomatoes,
goat cheese,
quinoa,
summer
Tuesday, June 11, 2013
Summer Salad with Cucumber and Cherry Tomatoes
The perfect accompaniment to bread and cheese on a hot summery afternoon.
Ingredients
1 cucumber or Armenian cucumber (about 12 oz), halved lengthwise and thickly sliced
1 pint cherry tomatoes, halved
About 10-12 large leaves fresh sweet basil, chiffonade
1/2 Eureka lemon, juiced
Olive oil
Sherry vinegar
Salt
Freshly ground black pepper
Whisk together the lemon juice, oil, vinegar, and a little salt and pepper in a small bowl. Lightly toss the cucumbers with a little of the vinaigrette, and set in the fridge for 5-10 minutes to crisp up.
Meanwhile, prepare the rest of the ingredients. Toss the tomatoes and basil in the vinaigrette, and adjust salt and pepper to taste. Toss with the cucumbers, and serve immediately.
Serves 3-4, and pairs well with an Argentinian Torrontes.
Ingredients
1 cucumber or Armenian cucumber (about 12 oz), halved lengthwise and thickly sliced
1 pint cherry tomatoes, halved
About 10-12 large leaves fresh sweet basil, chiffonade
1/2 Eureka lemon, juiced
Olive oil
Sherry vinegar
Salt
Freshly ground black pepper
Meanwhile, prepare the rest of the ingredients. Toss the tomatoes and basil in the vinaigrette, and adjust salt and pepper to taste. Toss with the cucumbers, and serve immediately.
Serves 3-4, and pairs well with an Argentinian Torrontes.
Tuesday, June 4, 2013
Sauteed Dandelion with Apricot and Golden Raisins
Speaking of dandelions, here's a springtime twist on winning the weed wars:
Ingredients
Serves 2-3.
Ingredients
Olive oil
1 red spring onion, halved and sliced (or sub a shallot)
Small handful golden raisins
1 bunch dandelion greens, cut crosswise into ribbons
1/4 cup chicken broth
1 ripe apricot, halved and thinly sliced
Heat the olive oil in a pan over
medium heat. Add the onion and saute for a couple of minutes until
soft, then add the raisins and cook for a minute more. Fold in the
greens and saute, stirring, for another minute or so, then pour in the
chicken broth. Stir once or twice, then cover and let simmer for 3-4 minutes. Remove the lid and simmer until the excess liquid boils off.
Turn off the heat, fold in the apricot slices, and cover. Let sit for 1-2 minutes till the apricots have just warmed through, and then serve.
Serves 2-3.
Sunday, May 26, 2013
In Defense of Dandelions
This just in: We've been Breeding the Nutrition Out of Our Food. Oops.
(Antidotes here, here, and here. Or track down some arugula or purslane at your nursery and start a planter full of phytonutrients to toss in your summertime salads).
Sunday, May 19, 2013
Making Time for Taste
All right. Just because I've fallen off the face of the earth doesn't mean you shouldn't have something good to read. So try this: The Science of Savoring. A good reminder to put down the work, back away from the computer, and cook something to eat with family and friends.
P.S. Back soon, I promise...but in the meantime, keep cooking!
Tuesday, May 7, 2013
Easy Quinoa Salad
An easy, healthy, and delicious springtime side dish that complements just about anything.
Ingredients
Olive oil
1 tbsp chopped red spring onion (or sub shallot)
1 tbsp chopped green garlic (or sub 1 clove garlic, pressed)
1/2 cup quinoa
3/4 cups chicken and/or veggie broth
4 oz baby arugula
3 tbsp balsamic vinegar
Kosher salt and freshly ground black pepper
Rinse the quinoa well in a mesh strainer and let soak in cold water for 15-30 minutes, then rinse and drain well. (This removes the bitter saponins so the quinoa tastes sweeter. A lot of the quinoa sold in supermarkets is now prewashed so that you can skip this step, but some of the fair-trade quinoa still seems to taste better if you have time to soak it first. The liquid measurements here assume you've soaked the quinoa—if not, cook according to the package directions.)
Heat olive oil in a smallish pot over medium heat. Add the onion and green garlic and saute, stirring, until they soften (about 2-3 minutes). Add the quinoa, stir, and then add the broth. Cover, bring to a simmer, then reduce the heat to low and simmer for 15-20 minutes or until the quinoa has unspiraled and the liquid is absorbed. Uncover and remove from the heat.
Meanwhile, heat a small pot over medium-low heat. Add the balsamic vinegar and simmer very gently until the liquid is reduced by half (don't stand over the pot or you'll get a nose full of vinegar). Remove from the heat.
Toss the arugula with a spoonful of good-quality olive oil. Add the quinoa and toss together (the arugula will wilt a bit from the warmth of the quinoa). Drizzle with balsamic reduction, sprinkle with salt and pepper to taste, toss once more, and serve.
Serves 2.
Ingredients
Olive oil
1 tbsp chopped red spring onion (or sub shallot)
1 tbsp chopped green garlic (or sub 1 clove garlic, pressed)
1/2 cup quinoa
3/4 cups chicken and/or veggie broth
4 oz baby arugula
3 tbsp balsamic vinegar
Kosher salt and freshly ground black pepper
Rinse the quinoa well in a mesh strainer and let soak in cold water for 15-30 minutes, then rinse and drain well. (This removes the bitter saponins so the quinoa tastes sweeter. A lot of the quinoa sold in supermarkets is now prewashed so that you can skip this step, but some of the fair-trade quinoa still seems to taste better if you have time to soak it first. The liquid measurements here assume you've soaked the quinoa—if not, cook according to the package directions.)
Heat olive oil in a smallish pot over medium heat. Add the onion and green garlic and saute, stirring, until they soften (about 2-3 minutes). Add the quinoa, stir, and then add the broth. Cover, bring to a simmer, then reduce the heat to low and simmer for 15-20 minutes or until the quinoa has unspiraled and the liquid is absorbed. Uncover and remove from the heat.
Meanwhile, heat a small pot over medium-low heat. Add the balsamic vinegar and simmer very gently until the liquid is reduced by half (don't stand over the pot or you'll get a nose full of vinegar). Remove from the heat.
Toss the arugula with a spoonful of good-quality olive oil. Add the quinoa and toss together (the arugula will wilt a bit from the warmth of the quinoa). Drizzle with balsamic reduction, sprinkle with salt and pepper to taste, toss once more, and serve.
Serves 2.
Labels:
arugula,
balsamic reduction,
green garlic,
quinoa,
red spring onions,
salad,
side dish
Wednesday, April 24, 2013
Moonfish with Curry Leaves, Ginger, and Asparagus
Spring is here, and with it comes green garlic, red spring onions, asparagus, and memories of our trip to Maui. Throw those together in a pan over medium heat, and you get this.
Ingredients
Olive oil
1 tsp chopped red spring onion or shallot
1 tbsp chopped green garlic
1 bunch asparagus, sliced at an angle into 1 inch pieces
1/2 lb moonfish (opah)
8-10 fresh curry leaves
1 tbsp julienned fresh ginger (slice thinly, then slice crosswise)
Salt
1/4 cup coconut milk
Heat a pan over medium heat. When hot, add a glug of olive oil. Add the asparagus, onion, and a bit of the green garlic, and saute, stirring, for 2-3 minutes. Cover, turn down the heat, and let cook for 1-5 minutes longer (depending on how thick the stalks are) until al dente, stirring occasionally. Sprinkle with salt, then transfer into a bowl and set aside.
Add another glug of olive oil to the pan, and return the heat to medium. Press a few curry leaves onto
one side of the fish, and then flip leaf-side down into the pan. Press curry leaves onto the upward side of the fish as well, and sprinkle with a little salt. Cook until the bottom of the fish is golden brown, then flip, and cook the other side till golden brown as well.
Add a little more olive oil, the rest of the green garlic, curry leaves, and ginger to the side of the pan and saute, stirring, for about a minute or until the garlic softens but before it browns. Add the coconut milk and a splash of water, stir to combine with the garlic ginger mixture, and then add the asparagus back to the pan. Cover and cook over medium-low heat until the fish is almost but not quite cooked through, then immediately turn off the heat.

Serve over jungle rice. (The heat of the rice will finish cooking the fish on the way to the table).
Serves 2.
Ingredients
Olive oil
1 tsp chopped red spring onion or shallot
1 tbsp chopped green garlic
1 bunch asparagus, sliced at an angle into 1 inch pieces
1/2 lb moonfish (opah)
8-10 fresh curry leaves
1 tbsp julienned fresh ginger (slice thinly, then slice crosswise)
Salt
1/4 cup coconut milk
Heat a pan over medium heat. When hot, add a glug of olive oil. Add the asparagus, onion, and a bit of the green garlic, and saute, stirring, for 2-3 minutes. Cover, turn down the heat, and let cook for 1-5 minutes longer (depending on how thick the stalks are) until al dente, stirring occasionally. Sprinkle with salt, then transfer into a bowl and set aside.
one side of the fish, and then flip leaf-side down into the pan. Press curry leaves onto the upward side of the fish as well, and sprinkle with a little salt. Cook until the bottom of the fish is golden brown, then flip, and cook the other side till golden brown as well.
Add a little more olive oil, the rest of the green garlic, curry leaves, and ginger to the side of the pan and saute, stirring, for about a minute or until the garlic softens but before it browns. Add the coconut milk and a splash of water, stir to combine with the garlic ginger mixture, and then add the asparagus back to the pan. Cover and cook over medium-low heat until the fish is almost but not quite cooked through, then immediately turn off the heat.
Serve over jungle rice. (The heat of the rice will finish cooking the fish on the way to the table).
Serves 2.
Labels:
asparagus,
coconut milk,
curry leaves,
fish,
ginger,
green garlic,
Hawaii,
moonfish,
opah,
rice
Saturday, April 13, 2013
Jungle Rice
Pairs wonderfully with seared fish, sauteed bok choy, grilled garlic shrimp, avocado tossed with cilantro, ripe mango, and probably anything else you might find yourself cooking with Hawaiianesque ingredients (we named it "Jungle Rice" in honor of the little patch of Maui jungle in which we were staying when we first cooked it). And it's flexible—if you're missing something like pistachios, you can substitute cashews (or just leave the nuts out). If you don't have curry leaves or coconut milk, it will still turn out quite well (though make sure you add enough water to replace the liquid from the coconut milk). And you can make it with other kinds of rice as well (we just discovered that Madagascar pink rice is particularly delicious in this recipe...just make sure to adjust the water and cooking time for the type of rice you use).
Ingredients
Olive oil
1 shallot, chopped
4 fresh curry leaves
2 tbsp shelled pistachios (roasted is even better)
1 scant cup black Forbidden rice, rinsed and drained
1 cup water
1/4 cup coconut milk, plus a couple spoonfuls to drizzle over the top if desired
Heat a glug of olive oil in a smallish pot over medium heat. Add the shallot, curry leaves, and pistachios and saute, stirring occasionally, for 2-3 minutes or until the shallot softens. Add the rice and saute for 1-2 minutes more. Stir in the water and coconut milk, cover, and bring to a simmer, then turn the heat down to low and simmer for 23 minutes or until the liquid is all absorbed and the rice is tender.
Serve hot, with a little coconut milk drizzled over the top.
Serves 2-3.
Labels:
avocado,
cilantro,
coconut milk,
curry leaves,
fish,
Hawaii,
mango,
pistachios,
rice,
shallot,
shrimp
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